AllMax Nutrition Taurine
Go to Store| Serving Size: approx. 3/4 tsp. (3 g) | ||
| Servings Per Container: 133 | ||
| Amount Per Serving | % DV * | |
| Taurine | 3g | † |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Directions: Mix 3 g (approx. 3/4 tsp.) of ALLMAX® Taurine in 6-8 oz (180-240 ml) of water or juice and drink 30 minutes before workouts. |
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Warnings: Use only as directed. Consult a healthcare practitioner prior to use if you are taking any medications or if you are pregnant or nursing. Do not use if seal under cap is broken. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN. |
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AllMax Nutrition Taurine
Go to StoreTaurine
As a non-essential amino acid, TAURINE is one of the most abundant amino acids in the body which can be found in the central nervous system, white blood cells, the brain and skeletal muscles. It can help improve exercise performance and body composition.
Similar to Glutamine, TAURINE can also be considered a conditionally essential amino acid as during times of extreme physical exhaustion the body does not produce enough and supplementation is required.
- Improve Mental Focus*
- Potent Energy Source*
- Improve Body Composition*
TAURINE has been found helpful in improving athletic performance through several mechanisms:
Improves Mental Focus
TAURINE acts as a metabolic transmitter and is important for brain metabolism. It stabilizes the heartbeat as it is an inhibitory neurotransmitter; which helps to improve focus during training.It may also help to stabilize the cell membranes in the brain and heart.
Regulates Mineral Balance
TAURINE regulates water and mineral salts in the blood. It maintains movement of potassium, magnesium and sodium across the cell membranes and regulates ion balance between cells. Due to its ability to regulate electrolytes it may play a role in preventing muscle cramping.
TAURINE also plays a role in muscle contraction, where it enhances the ability of the muscles to generate force by increasing the uptake and release of calcium ions.
Cell Volumizer
Similar to creatine, TAURINE draws water in muscle cells and acts as a cell volumizer; this in turn draws additional nutrients for recovery and growth; increasing cell volume and enhancing muscle fullness.
TAURINE plays a role in Nitric oxide production (NO gas present during muscle contraction and blood vessel dilation). This mechanism may enhance the workout session and lead to a more rigorous workout.
