Barlean's Forti-Flax
Go to Store| Serving Size: None | ||
| Servings Per Container: None | ||
| Amount Per Serving | % DV * | |
| Calories | 80 | |
| Total Fat | 6g | 8% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 4.5g | |
| Monounsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 4g | 2% |
| Dietary Fiber | 4g | 15% |
| Total Sugars | 0g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 3g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 38mg | 2% |
| Iron | 1mg | 4% |
| Potassium | 122mg | 2% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic flaxseeds |
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Directions: For maximum freshness, refrigerate after opening. Blend into smoothies, add to baked goods, or use as a topping for yogurt, salads and breakfast cereals. |
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| Serving Size: 2 Tablespoons (15 g) | ||
| Servings Per Container: 53 | ||
| Amount Per Serving | % DV * | |
| Calories | 80 | |
| Calories from Fat | 60 | |
| Total Fat | 6g | 9% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 4.5g | |
| Monounsaturated Fat | 1g | |
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 4g | 16% |
| Protein | 3g | 6% |
| Vitamin C | 0.1mg | <1% |
| Vitamin E | 0.07IU | <1% |
| Thiamin (Vitamin B1) | 0.25mg | 16% |
| Vitamin B2 (Riboflavin) | 0.02mg | 1% |
| Riboflavin (Vitamin B2) | 0.02mg | 1% |
| Niacin | 0.46mg | 2% |
| Vitamin B6 (Pyridoxine HCl) | 0.07mg | 4% |
| Folate | 13mcg | 3% |
| Pantothenic Acid | 0.15mg | 1% |
| Calcium | 38mg | 4% |
| Iron | 0.86mg | 5% |
| Phosphorus | 96mg | 10% |
| Magnesium | 59mg | 15% |
| Zinc | 0.65mg | 4% |
| Copper | 0.18mg | 9% |
| Manganese | 0.37mg | 19% |
| Sodium | 5mg | <1% |
| Potassium | 120mg | 3% |
| Omega-3 Polyunsaturated Fat: | ||
| Alpha-Linolenic Acid (ALA) | 3420mg | * |
| Omega-6 Polyunsaturated Fat: | ||
| Linoleic Acid (LA) | 885mg | * |
| Omega-9 Monounsaturated Fat: | ||
| Oleic Acid | 1100mg | * |
| Amino Acids | ||
| Alanine | 139mg | * |
| Arginine | 289mg | * |
| Aspartic Acid | 307mg | * |
| Cystine | 51mg | * |
| Glutamic Acid | 606mg | * |
| Glycine | 187mg | * |
| Histidine | 71mg | * |
| Isoleucine | 134mg | * |
| Leucine | 185mg | * |
| Lysine | 129mg | * |
| Methionine | 56mg | * |
| Phenylalanine | 144mg | * |
| Proline | 121mg | * |
| Serine | 145mg | * |
| Threonine | 115mg | * |
| Tryptophan | 45mg | * |
| Tyrosine | 74mg | * |
| Valine | 161mg | * |
| Phyto-Nutrients | ||
| Lignans (SDG) | 110mg | * |
| Phenolic Acids | 100mg | * |
| Flavonoids | 5mg | * |
| Phytic Acid | 320mg | * |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic flax seeds. |
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Directions: 2-4 Tbsp daily, Mixes easily in water or juice. Excellent when used as a topping for yogurt, salad, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient-depleted fiber sources. Refrigerate after opening to preserve freshness. |
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Barlean's Forti-Flax
Go to Store Forti-Flax - Organic Description from Barlean's
Forti-Flax premium ground flaxseed is a nutritional powerhouse delivering essential Omega-3 fatty acids plus fiber, all 10 amino acids, vitamins and trace mineral and phytonutrients including lignans. Our proprietary cold-milling process gently liberates these elements without damaging the delicate Omega-3s or altering the natural light and nutty flavor.
-High in Vital Omega-3 Fatty Acid (ALA)
-Natural Source of Dietary Fiber, Lignans, Trace Vitamins and Minerals
-Organic, Vegan, Non-GMO
-Contains All Essential Amino Acids
-Freshness Dated
-Cold Milled to Protect Nutrients
-Premium Organic Flaxseed Sourced Exclusively from North American Farms
| Supplement Facts | ||
|---|---|---|
| Serving Size: 2 tbsp Servings Per Container: 26 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 80 | |
| Total Fat | 6g | 8 |
| -Saturated Fat | 0.5g | 3 |
| -Trans Fat | 0g | |
| -Polyunsaturated Fat | 4.5g | |
| -Monounsaturated Fat | 1g | |
| Cholesterol | 0mg | 0 |
| Sodium | 0mg | 0 |
| Total Carbohydrate | 4g | 2 |
| -Dietary Fiber | 4g | 15 |
| -Total Sugars | 0g | |
| --Includes 0g Added Sugars | 0 | |
| Protein | 3g | |
| Vitamin D | 0mcg | 0 |
| Calcium | 38mg | 2 |
| Iron | 1mg | 4 |
| Potassium | 122mg | 2 |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
USDA Organic - Non GMO - Raw - Cold Milled - Vegan - Kosher
Ingredients:
Organic flaxseeds
Manufacturer's Directions
Blend into smoothies, add to baked goods, or use as a topping for yogurt, salads and breakfast cereals.
For maximum freshness, refrigerate after opening.
WARNING: This product can expose you to lead & cadmium, which are known to the State of California to cause cancer and birth defects or other reproductive harm. We make this product with natural plant ingredients that can absorb small amounts of substances that may occur naturally in the soil and water where they're grown. For more info. go to www.Prop65Warnings.ca.gov.
