Betancourt Beta Alanine
Go to Store| Serving Size: 1/2 Scoop (Approx. 2 g) | ||
| Servings Per Container: 150 | ||
| Amount Per Serving | % DV * | |
| Beta Alanine (as Carnosyn®) | 2000mg | ** |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Directions: Take one or two servings 20-30 minutes prior to training with juice or a pre-workout sports drink. Take one serving twice daily on non-training days as well, with or without food. Begin with one-half serving twice daily to assess your tolerance as beta alanine may produce a slight and harmless flushing and/or prickly sensation that will subside within minutes of use. |
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Warnings: If you are pregnant, nursing or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. |
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Betancourt Beta Alanine
Go to StoreThe New Creatine
Beta-Alanine is considered to be the "new creatine" in sports performance; not because it can replace the proven strength/muscle builder, but because it is proven to boost performance and muscular endurance for high intensity exercise. Whereas creatine is considered ideal for boosting absolute strength, Beta-Alanine is considered ideal for the higher intensity rep ranges because of its ability to buffer lactic acid. Beta-Alanine is a non-essential amino acid that is used by muscle cells to synthesize carnosine which functions as a buffer for the hydrogen ions (acid) produced during strenuous exercise, thus helping to maintain optimum muscular pH. Clinical studies suggest that Beta-Alanine supplementation can delay muscle fatigue.*
Potential Benefits of Beta-Alanine Supplementation
- Improves performance in football players and wrestlers.
- Reduces acidosis during exercise.
- Improves cycling performance.
- Improves performance and lean body mass.
