Bob's Red Mill 10 Grain Pancake and Waffle Mix
Go to Store| Serving Size: 1/4 Cup (40 g) | ||
| Servings Per Container: 17 | ||
| Amount Per Serving | % DV * | |
| Calories | 150 | |
| Total Fat | 1g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 620mg | 27% |
| Total Carbohydrate | 28g | 10% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 2g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 6g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 58mg | 4% |
| Iron | 1mg | 6% |
| Potassium | 197mg | 4% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Whole wheat flour, buttermilk powder (milk), baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), whole grain corn flour, whole grain rye flour, whole grain triticale flour, whole grain oat flour, soy flour, whole grain millet flour, barley flour, whole grain brown rice flour, sea salt, flaxseed meal, baking soda. Manufactured in facility that also processes nuts, soy, wheat and milk. |
||
|
Directions: Pancakes 1 cup Bob's Red Mill® 10 Grain Pancake and Waffle Mix 1 Tbsp Oil 1 Egg ¾ cup Water Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour ¼-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes Waffles 1 cup Bob's Red Mill 10 Grain Pancake and Waffle Mix 2 Tbsp Oil 1 Egg 1 cup Water Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles. |
||
| Serving Size: 1/4 cup (40 g) | ||
| Servings Per Container: | ||
| Amount Per Serving | % DV * | |
| Calories | 140 | |
| Total Fat | 1g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 620mg | 27% |
| Total Carbohydrate | 28g | 10% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 2g | |
| Protein | 5g | |
| Vitamin D | 1mcg | 6% |
| Calcium | 64mg | 4% |
| Iron | 1mg | 6% |
| Potassium | 195mg | 4% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Whole wheat flour, 10 grain flour (whole wheat flour, whole grain triticale flour, whole grain corn flour, whole grain organic dark rye flour, whole grain oat flour, whole grain millet flour, barley flour, whole grain brown rice flour, whole grain sorghum flour, whole grain spelt flour, flaxseed meal), buttermilk powder, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), whole grain oats, salt, baking soda. Contains: Wheat, milk. |
||
|
Directions: Preheat waffle iron to medium heat for at 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles. Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined, and then pour 4-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes Serve immediately. Makes about 8 pancakes. |
||
|
Warnings: Store in a cool, dry place. |
||
Bob's Red Mill 10 Grain Pancake and Waffle Mix
Go to StoreSave on Bob's Red Mill at
Bob's Red Mill 10 Grain Pancake & Waffle Mix Description
- Made with Stone Ground Flour
- 50% Whole Grain 31 g or More Per Serving
- Kosher
- An Employee-Owned Company
- To Your Good Health ~ Bob Moore
10 Grain Pancake & Waffle Mix makes fluffy pancakes and crisp waffles bursting with whole grain flavor and nutrition. The base for this mix is our unique 10 Grain Flour blend, which includes stone ground whole wheat flour, whole grain corn flour, rye flour, triticale flour, oat flour, millet flour, barley flour, brown rice flour, soy flour, flaxseed meal and baking soda.
Dear Friends,
My mission is to bring you whole grain foods for every meal of the day, and that starts with breakfast! With my 10 Grain Pancake & Waffle Mix, it's easy to make a wholesome hot breakfast. Made with a unique blend of stone ground whole grain flours and nourishing flaxseed meal, these are pancakes you'll feel good about eating.
To your good health,
Bob Moore
DirectionsPancakes
1 cup Bob's Red Mill 10 Grain Pancake and Waffle Mix
1 Tbsp Oil
1 Egg
¾ cup Water
Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour ¼-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side.
Serve immediately. Makes about 8 pancakes
Waffles
1 cup Bob's Red Mill 10 Grain Pancake and Waffle Mix
2 Tbsp Oil
1 Egg
1 cup Water
Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
