Bob's Red Mill 5 Grain Hot Cereal
Go to Store| Serving Size: 1/3 cup (40 g) | ||
| Servings Per Container: About 11 | ||
| Amount Per Serving | % DV * | |
| Calories | 150 | |
| Total Fat | 1g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Total Carbohydrate | 30g | 11% |
| Dietary Fiber | 5g | 18% |
| Total Sugars | 0g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 5g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 163mg | 4% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Contains: Wheat. Whole grain wheat, whole grain rye, barley, whole grain oats, whole grain triticale, flaxseed. |
||
|
Directions: Basic Cooking Instructions Stovetop Bring water and salt to a boil. Add cereal, reduce heat to medium-low and cook, stirring occasionally, for 10-20 minutes. Remove from heat and let stand 2 minutes. Servings Cereal Water Salt 1 Serving 1/4 cup 3/4 cup pinch 2 Servings 1/2 cup 1 1/2 cups 1/8 tsp 3 Servings 3/4 cup 2 1/4 cups 1/4 tsp 4 Servings 1 cup 3 cups 1/4 tsp Microwave Combine 1/3 cup cereal, 1/2 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes. or until water is fully absorbed, stopping every 30 seconds to stir. let stand for 2 minutes. ~ Makes 1 serving |
||
| Serving Size: 1/3 cup (40 g) | ||
| Servings Per Container: About 22 | ||
| Amount Per Serving | % DV * | |
| Calories | 150 | |
| Total Fat | 1g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Total Carbohydrate | 30g | 11% |
| Dietary Fiber | 5g | 18% |
| Total Sugars | 0g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 5g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 163mg | 4% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Contains: Wheat. Whole grain wheat, whole grain rye, barley, whole grain oats, whole grain triticale, flaxseed. |
||
|
Directions: Basic Cooking Instructions Stovetop Bring water and salt to a boil. Add cereal, reduce heat to medium-low and cook, stirring occasionally, for 10-20 minutes. Remove from heat and let stand 2 minutes. Servings Cereal Water Salt 1 Serving 1/4 cup 3/4 cup pinch 2 Servings 1/2 cup 1 1/2 cups 1/8 tsp 3 Servings 3/4 cup 2 1/4 cups 1/4 tsp 4 Servings 1 cup 3 cups 1/4 tsp Microwave Combine 1/3 cup cereal, 1/2 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes. or until water is fully absorbed, stopping every 30 seconds to stir. let stand for 2 minutes. ~ Makes 1 serving |
||
Bob's Red Mill 5 Grain Hot Cereal
Go to StoreSave on Bob's Red Mill at
Bob's Red Mill 5 Grain Hot Cereal Description
- Whole Grain
- Good Source of Fiber
- You Can See Our Quality
- Non GMO Project Verified
- Kosher
Freshly milled from a blend of whole wheat, rye, barley, oats, triticale and flaxseed meal, our 5 Grain Hot Cereal is a good source of fiber and a satisfying start to your day. Add to baked goods instead of oats for extra flavor!
Dear Friends,
I look forward to a delicious bowl of hot cereal every morning - to my mind, there's no better or tastier way to start the day. That's why we offer dozens of wholesome, satisfying hot cereals at Bob's Red Mill, including our 5 Grain Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure!
To your good Health, Bob Moore
DirectionsBasic Cooking Instructions
Stovetop
Bring water and salt to a boil. Add cereal, reduce heat to medium-low and cook, stirring occasionally, for 10-20 minutes. Remove from heat and let stand 2 minutes.
| Servings | Cereal | Water | Salt |
| 1 Serving | 1/4 cup | 3/4 cup | pinch |
| 2 Servings | 1/2 cup | 1 1/2 cups | 1/8 tsp |
| 3 Servings | 3/4 cup | 2 1/4 cups | 1/4 tsp |
| 4 Servings | 1 cup | 3 cups | 1/4 tsp |
Microwave
Combine 1/3 cup cereal, 1/2 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes. or until water is fully absorbed, stopping every 30 seconds to stir. let stand for 2 minutes.
~ Makes 1 serving
Free Of GMOs.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
