Bob's Red Mill 7 Grain Pancake & Waffle Mix
Go to Store| Serving Size: 1/4 Cup (40 g) | ||
| Servings Per Container: 17 | ||
| Amount Per Serving | % DV * | |
| Calories | 140 | |
| Total Fat | 1g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 300mg | 13% |
| Total Carbohydrate | 27g | 10% |
| Dietary Fiber | 5g | 18% |
| Total Sugars | 2g | |
| Includes 1g Added Sugars | 2% | |
| Protein | 7g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 66mg | 6% |
| Iron | 2mg | 10% |
| Potassium | 135mg | 2% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Organic whole wheat flour, organic vital wheat gluten, organic whole grain rye flour, organic cane sugar, organic grain spelt flour, organic whole grain corn flour, organic whole grain oats, baking powder (monocalcium phosphate, cornstarch, sodium bicarbonate), organic whole grain kamut® khorasen wheat flour, salt, organic flaxseed meal, organic whole grain quinoa flour, organic whole grain brown rice flour. |
||
|
Directions: Pancakes 1 cup Bob's Red Mill® Organic 7 Grain Pancake and Waffle Mix 1 Tbsp Oil 1 Egg ¾ cup Water Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour ¼-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes. Waffles 1 cup Bob's Red Mill® Organic 7 Grain Pancake and Waffle Mix 2 Tbsp Oil 1 Egg 1 cup Water Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles. |
||
Bob's Red Mill 7 Grain Pancake & Waffle Mix
Go to StoreSave on Bob's Red Mill at
Bob's Red Mill Organic Whole Grain 7 Grain Pancake & Waffle Mix Description
- Whole Grain
- USDA Organic
- Kosher
Breakfast is served! Our Organic 7 Grain Pancake & Waffle Mix is downright delicious and ever-so easy to prepare. This wholesome mix features our amazing multi-grain organic flour blend, which includes whole grain wheat, rye, spelt, corn, oat, Kamut, quinoa and brown rice flours, and flaxseed meal for extra nutrition.
Dear Friends,
My mission is to bring you whole grain foods for every meal of the day, and that starts with breakfast! With my Organic 7 Grain Pancake & Waffle Mix, it's easy to make a wholesome hot breakfast. Made with a unique blend of stone ground whole grain flours and nourishing flaxseed meal, these are pancakes you'll feel good about eating.
To your good health,
Bob Moore
DirectionsPancakes
1 cup Bob's Red Mill Organic 7 Grain Pancake and Waffle Mix
1 Tbsp Oil
1 Egg
¾ cup Water
Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour ¼-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes.
Waffles
1 cup Bob's Red Mill Organic 7 Grain Pancake and Waffle Mix
2 Tbsp Oil
1 Egg
1 cup Water
Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
