Serving Size: 1/4/ cup (40 g) | ||
Servings Per Container: About 18 | ||
Amount Per Serving | % DV * | |
Calories | 150 | |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 28g | 10% |
Dietary Fiber | 3g | 11% |
Total Sugars | 1g | |
Protein | 5g | |
Vitamin D | 0mcg | 0% |
Calcium | 12mg | 0% |
Iron | 1mg | 6% |
Potassium | 162mg | 4% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Bob's Red Mill Gluten Free Kosher 8 Grain Hot Cereal Description
- Whole Grain • Gluten Free
- You Can See Our Quality
- Kosher
Our 8 Grain Hot Cereal is a hearty gluten free blend of freshly milled corn, oats, brown rice, soy beans, oat bran, millet, sorghum, sunflower seeds and flaxseed. This satisfying porridge is delicious with sweet or savory toppings.
Dear Friends,
I look forward to a delicious bowl of hot cereal every morning - to my mind, there's no better or tastier way to start the day. That's why we offer dozens of wholesome, satisfying hot cereals from Bob's Red Mill, including our 8 Grain Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure!
To your good health, Bob Moore
DirectionsBasic Cooking Instructions
Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring occasionally, for 8 minutes. Remove from heat and let stand 2 minutes.
Servings | Cereal | Water | Salt |
1 Serving | 1/4 cup | 3/4 cup | pinch |
2 Servings | 1/2 cup | 1 1/2 cups | 1/8 tsp |
3 Servings | 3/4 cup | 2 1/4 cups | 1/4 tsp |
4 Servings | 1 cup | 3cups | 1/4 tsp |
Microwave: Combine 1/4 cup cereal, 3/4 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir. Let stand for 2 minutes.
~ Makes 1 serving
Top It Off
Make your bowl extra special with:
• Brown sugar, butter and a dash of cinnamon
• Sliced bananas, cacao nibs and almond butter
• Fresh berries and chopped nuts
• Toasted coconut and dried cherries
Free Of Gluten.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.