Bob's Red Mill Amaranth Flour - Organic
Go to Store| Serving Size: 1/4 Cup (35 g) | ||
| Servings Per Container: About 15 | ||
| Amount Per Serving | % DV * | |
| Calories | 140 | |
| Total Fat | 2g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 25g | 9% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 5g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 97mg | 8% |
| Iron | 3mg | 15% |
| Potassium | 153mg | 4% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic whole grain amaranth. |
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Directions: Store in a cool, dry place. keeps best refrigerated or frozen after opening. |
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| Serving Size: 1/4 cup (50 g) | ||
| Servings Per Container: | ||
| Amount Per Serving | % DV * | |
| Calories | 190 | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 35g | 13% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 1g | |
| Protein | 7g | 4% |
| Vitamin D | 0mcg | 0% |
| Calcium | 88mg | 6% |
| Iron | 3mg | 15% |
| Potassium | 241mg | 6% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Directions: Bring 2 1/2 cups water and 1/2 tsp salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered, for 25 minutes. Makes 4 servings. Bring 1 1/2 cups water and 1/4 tsp salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered, until liquid is absorbed, about 20 minutes. Makes 4 servings. |
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Bob's Red Mill Amaranth Flour - Organic
Go to StoreSave on Bob's Red Mill at
Bob's Red Mill Organic Amaranth Flour Description
- Whole Grain
- Non GMO Project Verified
- USDA Organic
- Gluten Free
- Kosher
- Vegan
- An Employee-Owned Company
- You Can See Our Quality
- To Your Good Health ~ Bob Moore
Our amaranth flour has a mild but distinct sweet, nutty, malt-like flavor. It's like a delicious way to enhance the flavor and nutrition of baked goods and wonderful gluten free baking when combined with other flours and starches. Great for flatbread, pancakes and waffles, cookies and more!
Dear Friends,
At Bob's Red Mill, we take great pleasure in bringing wholesome foods like organic amaranth flour to your table. We search the world for unique and unusual heirloom grains that you can use to forge new culinary adventures - right in your own kitchen! Rely on us for a wide variety of baking flours, grains and mixes you'll feel good about eating.
To your good health,
Bob Moore
DirectionsStore in a cool, dry place. keeps best refrigerated or frozen after opening.
Free Of Gluten and GMOs.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
