Bob's Red Mill Amaranth Grain - Organic
Go to Store| Serving Size: 1/4 Cup (45 g) | ||
| Servings Per Container: About 15 | ||
| Amount Per Serving | % DV * | |
| Calories | 170 | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 32g | 12% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 6g | 10% |
| Vitamin D | 0mcg | 0% |
| Calcium | 79mg | 6% |
| Iron | 217mg | 4% |
| Potassium | ||
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Oranic whole grain amaranth. |
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Directions: Basic Cooking Instructions Pilaf: Bring 1½ cups water and ¼ tsp salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered until liquid is absorbed, about 20 minutes. Makes 4 servings. Cereal: Bring 2½ cups water and ½ tsp salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered, for 15 minutes. Makes 4 servings. |
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Bob's Red Mill Amaranth Grain - Organic
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Bob's Red Mill Organic Amaranth Grain Description
- Grains - Of - Discovery
- The Traditional Grain of Mexico
- A Staple Food of the Ancient Aztecs
- Gluten Free and a Source of Complete Protein
- Delicious as Hot Cereal or in Baked Goods and Granola
- Organic Whole Grain
- Non GMO Project Verified
- USDA Organic
- An Employee-Owned Company
- To Your Good Health ~ Bob Moore
Dear Friends,
At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like amaranth are more popular than ever. The ancient Aztecs relied on amaranth as a food staple and called it the "golden grain of the gods." Today, these "super grains" are prized for the delicious flavor and texture they add to cereal, side dishes, entrees and baked goods. Try them and you'll see!
To your good health,
Bob Moore
DirectionsBasic Cooking Instructions
Pilaf: Bring 1½ cups water and ¼ tsp salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered until liquid is absorbed, about 20 minutes. Makes 4 servings.
Cereal: Bring 2½ cups water and ½ tsp salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered, for 15 minutes. Makes 4 servings.
Free Of Gluten and GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
