Bob's Red Mill Gluten Free Golden Flaxseed, Organic
Go to Store| Serving Size: 3 Tbsp (31 g) | ||
| Servings Per Container: About 12 | ||
| Amount Per Serving | % DV * | |
| Calories | 140 | |
| Total Fat | 8g | 10% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 4g | |
| Monounsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total Carbohydrate | 14g | 5% |
| Dietary Fiber | 10g | 36% |
| Total Sugars | 1g | |
| Protein | 6g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 70mg | 6% |
| Iron | 2mg | 10% |
| Potassium | 167mg | 4% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic whole golden flaxseed. |
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Directions: To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs for a powerful nutritional boost. Keeps best refrigerated or frozen after opening. |
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Warnings: Store in a cool, dry place. |
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Bob's Red Mill Gluten Free Golden Flaxseed, Organic
Go to Store- Resealable Package
- An Employee-Owned Company
- To Your Good Health
- You Can See Our Quality
- Non-GMO Project Verified
- USDA Organic
- Kosher Pareve
- Inspiring Joy With Wholesome Foods
- Tested and Confirmed Gluten Free
Dear Friends,
When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients. We honor this innate perfection by keeping our foods simple, and our flaxseeds are an excellent example of that practice. They are simply seeds from the flax plant, boasting a wonderfully nutty flavor and offering 3,100mg of Omega-3 (ALA) per serving and 10 grams of fiber.
It doesn't get much simpler than that. And we think that's just how it should be. To your good health,
-To your good health, Bob Moore
