Bob's Red Mill Gluten Free Oatmeal
Go to Store| Serving Size: 1 container (51 g) | ||
| Servings Per Container: | ||
| Amount Per Serving | % DV * | |
| Calories | 210 | |
| Total Fat | 5g | 6% |
| Sat Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carb. | 33g | 12% |
| Fiber | 7g | 25% |
| Total Sugars | 1g | |
| Protein | 7g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 32mg | 2% |
| Iron | 2mg | 10% |
| Potas | 212mg | 4% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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| Serving Size: 1 container (61 g) | ||
| Servings Per Container: | ||
| Amount Per Serving | % DV * | |
| Calories | 240 | |
| Total Fat | 5g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 310mg | 13% |
| Total Carbohydrate | 42g | 15% |
| Dietary Fiber | 7g | 25% |
| Total Sugars | 10g | |
| Protein | 7g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 39mg | 4% |
| Iron | 2mg | 10% |
| Potassium | 227mg | 4% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Gluten free whole grain oats, brown sugar, cane sugar, chia seed, flaxseed, sea salt, natural maple flavor (maltodextrin, modified food starch, caramel color, natural flavors). Tested and confirmed gluten free. |
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Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. -or- Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy. |
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Warnings: Cup and contents will be very hot. Store in a cool dry place. |
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| Serving Size: 1 container (67 g) | ||
| Servings Per Container: | ||
| Amount Per Serving | % DV * | |
| Calories | 270 | |
| Total Fat | 5g | 6% |
| Sat Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholest | 0mg | 0% |
| Sodium | 310mg | 13% |
| Total Carb. | 48g | 17% |
| Fiber | 8g | 29% |
| Total Sugars | 13g | |
| Protein | 7g | |
| Vit D | 0mcg | 0% |
| Calcium | 38mg | 2% |
| Iron | 2mg | 10% |
| Potas. | 251mg | 6% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Gluten free whole grain oats, cane sugar, dried apple, chia seed, flaxseed, sea salt, cinnamon. |
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Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy! -or- Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy! |
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Warnings: Store in a cool dry place. Cup and contents will be very hot. |
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| Serving Size: 1 container (71 g) | ||
| Servings Per Container: | ||
| Amount Per Serving | % DV * | |
| Calories | 290 | |
| Total Fat | 7g | 9% |
| Sat Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholest | 0mg | 0% |
| Sodium | 310mg | 13% |
| Total Carb. | 49g | 18% |
| Fiber | 8g | 29% |
| Total Sugars | 13g | |
| Protein | 7g | |
| Vit D | 0mcg | 0% |
| Calcium | 52mg | 4% |
| Iron | 2mg | 10% |
| Potas | 286mg | 6% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Gluten free whole grain oats, cane sugar, hazelnuts, dried blueberries, chia seed, flaxseed, blueberry powder, sea salt. Contains: Tree nuts (hazelnuts) Tested and confirmed gluten free. |
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Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. -or- Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy. |
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Warnings: Cup and contents will be very hot. |
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| Serving Size: 1 Packet (35 g) | ||
| Servings Per Container: 8 | ||
| Amount Per Serving | % DV * | |
| Calories | 140 | |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carbohydrate | 25g | 9% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 6g | |
| Includes 5g added Sugars | 10% | |
| Protein | 3g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 14mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 122mg | 2% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Whole grain oats, cane sugar, diced dried apples, flaxseed meal, salt, cinnamon. |
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Directions: How to Make Instant Oatmeal Packets Stovetop:Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2–3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2–3 minutes. Boiling Water:Place oats in a heat proof bowl and add ½ cup boiling water. Stir, cover and let stand for 3–5 minutes. Microwave:Place oats in a microwave-safe bowl and add ½ cup water. Stir, cover and microwave on high for 1–1:30 minutes. Let stand for 30–60 seconds. Stir well before eating. Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness. |
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| Serving Size: 1 Packet (35 g) | ||
| Servings Per Container: 8 | ||
| Amount Per Serving | % DV * | |
| Calories | 140 | |
| Total Fat | 3g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrate | 25g | 9% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 6g | |
| Includes 5g added Sugars | 10% | |
| Protein | 4g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 124mg | 2% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Whole grain oats, brown sugar, cane sugar, flaxseed meal, salt, natural maple flavor (maltodextrin, modified food starch, carmel color, natural flavors). |
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Directions: How to Make Instant Oatmeal Packets Stovetop:Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2–3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2–3 minutes. Boiling Water:Place oats in a heat proof bowl and add ½ cup boiling water. Stir, cover and let stand for 3–5 minutes. Microwave:Place oats in a microwave-safe bowl and add ½ cup water. Stir, cover and microwave on high for 1–1:30 minutes. Let stand for 30–60 seconds. Stir well before eating. Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness. |
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| Serving Size: 1 Container (67 g) | ||
| Servings Per Container: 12 | ||
| Amount Per Serving | % DV * | |
| Calories | 270 | |
| Calories from Fat | 45 | |
| Total Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 310mg | 13% |
| Total Carbohydrate | 49g | 16% |
| Dietary Fiber | 8g | 32% |
| Sugars | 13g | |
| Protein | 7g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 10% | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Manufactured in a facility that also uses tree nuts and soy. Gluten free whole grain oats, cane sugar, dried apple, chia seed, flaxseed, sea salt, cinnamon Confirmed gluten free with testing in Bob's Red Mill's quality control laboratory. |
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Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. Or Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy. |
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| Serving Size: 1 Container (71 g) | ||
| Servings Per Container: 12 | ||
| Amount Per Serving | % DV * | |
| Calories | 290 | |
| Total Fat | 7g | 9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 310mg | 13% |
| Total Carbohydrate | 49g | 18% |
| Fiber | 8g | 29% |
| Total Sugars | 13g | |
| Includes 9g Added Sugars | 18% | |
| Protein | 7g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 52mg | 4% |
| Iron | 2mg | 10% |
| Potassium | 286mg | 6% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Manufactured in a facility that also uses tree nuts and soy. Gluten free whole grain oats, cane sugar, hazelnuts, dried blueberries, chia seed, flaxseed, blueberry powder, sea salt. Confirmed gluten free with testing in Bob's Red Mill's quality control laboratory. |
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|
Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. Or Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy. |
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| Serving Size: 1 Container (61 g) | ||
| Servings Per Container: 12 | ||
| Amount Per Serving | % DV * | |
| Calories | 240 | |
| Calories from Fat | 45 | |
| Total Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 310mg | 13% |
| Total Carbohydrate | 43g | 14% |
| Dietary Fiber | 7g | 28% |
| Sugars | 10g | |
| Protein | 7g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 10% | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Manufactured in a facility that also uses tree nuts and soy. Gluten free whole grain oats, brown sugar, cane sugar, chia seed, flaxseed, sea salt, natural maple flavor (maltodextrin, modified food starch, caramel color, natural flavors). Confirmed gluten free with testing in Bob's Red Mill's quality control laboratory. |
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|
Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. Or Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy. |
||
| Serving Size: 1 Container (51 g) | ||
| Servings Per Container: 12 | ||
| Amount Per Serving | % DV * | |
| Calories | 210 | |
| Calories from Fat | 45 | |
| Total Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carbohydrate | 34g | 11% |
| Dietary Fiber | 7g | 28% |
| Sugars | 1g | |
| Protein | 7g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 10% | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Manufactured in a facility that also uses tree nuts and soy. Gluten free whole grain oats, chia seed, flaxseed, sea salt. Confirmed gluten free with testing in Bob's Red Mill's quality control laboratory. |
||
|
Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. Or Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy. |
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| Serving Size: 1 Container (70 g) | ||
| Servings Per Container: 12 | ||
| Amount Per Serving | % DV * | |
| Calories | 280 | |
| Fat Calories | 60 | |
| Total Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbohydrate | 47g | 16% |
| Fiber | 8g | 32% |
| Sugars | 12g | |
| Protein | 8g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 10% | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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|
Other Ingredients: Manufactured in a facility that also uses tree nuts and soy. Organic whole grain oats, cane sugar, organic cranberies (organic cranberries, organic sugar, organic sunflower oil), organic almonds, organic flaxseed, organic chia seed, organic orange powder (organic orange, organic white rice flour), salt. Tested and confirmed Glulten Free in Bob's Red Mill's quality control laboratory. |
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Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy! Or... Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy! Store in a cool dry place. |
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Bob's Red Mill Gluten Free Oatmeal
Go to StoreSave on Bob's Red Mill at
Bob's Red Mill Gluten Free Non-GMO Oatmeal Packets Apple Cinnamon Description
- Made With Whole Grain Oats & Flaxseed Mill
- Gluten Free
- Non GMO Project Verified
- 8 Convenient, Single-Serve Packets
- No Artificial Flavors Or Colors
- Good Source Of Fiber
Start the day right with a nourishing bowl of whole grain oats! Flavored with spicy cinnamon and real apple, our Apple Pieces & Cinnamon Instant Oatmeal is like warm apple pie in a bowl. Convenient, portable and ready in 3 minutes!
DirectionsHow to Make Instant Oatmeal Packets
Stovetop:
Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2–3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2–3 minutes.
Boiling Water:
Place oats in a heat proof bowl and add ½ cup boiling water. Stir, cover and let stand for 3–5 minutes.
Microwave:
Place oats in a microwave-safe bowl and add ½ cup water. Stir, cover and microwave on high for 1–1:30 minutes. Let stand for 30–60 seconds. Stir well before eating.
Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.
Free Of GMOs. gluten, artificial flavors or colors.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
