Bob's Red Mill Green Split Peas
Go to Store| Serving Size: 1/4 Cup (50 g) | ||
| Servings Per Container: About 16 | ||
| Amount Per Serving | % DV * | |
| Calories | 180 | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 32g | 12% |
| Dietary Fiber | 6g | 21% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 11g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 14mg | 2% |
| Iron | 2mg | 10% |
| Potassium | 565mg | 10% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Green split peas. |
||
|
Directions: Basic Cooking Instructions Stovetop: Rinse split peas before cooking. Place 1 cup split peas in a large pot with 2 cups of water and ½ tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until smooth, about 25 minutes. Slow Cooker: Rinse split peas before cooking. Place a cup split peas, 2 cups water and ½ tsp salt into a slow cooker. Cover and cook on low for 3-4 hours or high for 2 hours. Multi-Cooker: Rinse split peas before cooking. Place 1 cup split peas, 2 cups water and ½ tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 6 minutes. Natural release the pressure for 20 minutes. ~Makes 4 servings Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. |
||
Bob's Red Mill Green Split Peas
Go to StoreSave on Bob's Red Mill at
Bob's Red Mill Kosher Non-GMO Green Split Peas Description
- Good Source of Protein and Fiber
- Non GMO Project Verified
- Kosher
Our premium quality green split peas are sweet and creamy, ideal for curries, hummus, salads and - of course - classic split pea soup. Cooking split peas is easy since no pre-soaking is required. Simply simmer for 25 minutes.
Dear Friends,
I can remember learning about the glories of beans in grammar school. I pressed a handful of brightly colored varieties into the dirt and was astounded by the green shoots that sprang forth! My love of beans, with their delicious flavors and hearty nutrition, lives on in these green split peas. I hope you will be inspired to cook a hearty portion of these gourmet legumes for you and yours.
To your good heath,
Bob Moore
DirectionsBasic Cooking Instructions
Stovetop: Rinse split peas before cooking. Place 1 cup split peas in a large pot with 2 cups of water and ½ tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until smooth, about 25 minutes.
Slow Cooker: Rinse split peas before cooking. Place a cup split peas, 2 cups water and ½ tsp salt into a slow cooker. Cover and cook on low for 3-4 hours or high for 2 hours.
Multi-Cooker: Rinse split peas before cooking. Place 1 cup split peas, 2 cups water and ½ tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 6 minutes. Natural release the pressure for 20 minutes.
~Makes 4 servings
Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.
Free Of GMOs and animal ingredients.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
