
Bob's Red Mill Hot Cereal - Creamy Wheat
Go to StoreServing Size: 1/4 Cup (49 g) | ||
Servings Per Container: About 14 | ||
Amount Per Serving | % DV * | |
Calories | 180 | |
Total Fat | 0.5g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 37g | 13% |
Dietary Fiber | 2g | 7% |
Total Sugars | 0g | |
Includes 0g Added Sugars | 0% | |
Protein | 5g | |
Vitamin D | 0mcg | 0% |
Calcium | 9mg | 0% |
Iron | 1mg | 6% |
Potassium | 62mg | 2% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Wheat. Contains: Organic wheat. |
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Directions: Basic Cooking Instructions Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring occasionally, for 5 minutes. Remove from heat and let stand 2 minutes. Servings Cereal Water Salt 1 Serving 1/4 cup 3/4 cup pinch 2 Servings 1/2 cup 1 1/2 cups 1/8 tsp 3 Servings 3/4 cup 2 1/4 cups 1/4 tsp 4 Servings 1 cup 3 cups 1/4 tsp Microwave: Combine 1/4 cup cereal, 3/4 cup water and a pinch of salt in a microwave safe bowl. Stir Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir. Let stand for 2 minutes. ~ Makes 1 serving Top If Off Make your bowl extra special with: • Brown sugar, butter and a dash of cinnamon • Sliced bananas, cacao nibs and almond butter • Fresh berries and chopped nuts • Toasted coconut and dried cherries |
Serving Size: 1/4 Cup (40 g) | ||
Servings Per Container: 17 | ||
Amount Per Serving | % DV * | |
Calories | 140 | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 30g | 11% |
Dietary Fiber | 2g | 7% |
Total Sugars | 0g | |
Includes 0g Added Sugars | 0% | |
Protein | 5g | |
Vitamin D | 0mcg | 0% |
Calcium | 4mg | 0% |
Iron | 1mg | 6% |
Potassium | 38mg | 0% |
Thiamin | 0.3mg | 25% |
Riboflavin | 0.1mg | 8% |
Niacin | 1mg | 6% |
Folate | 598mcg DFE | 150% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Contains: Wheat, niacin, iron, thiamine, riboflavin, folic acid. Wheat. |
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Directions: Basic Cooking Instructions Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, whisking frequently, for 3 minutes. Remove from heat and let stand 2 minutes. Servings Cereal Water Salt 1 Serving 1/4 cup 3/4 cup pinch 2 Servings 1/2 cup 1 1/2 cups 1/8 tsp 3 Servings 3/4 cup 2 1/4 cups 1/4 tsp 4 Servings 1 cup 3 cups 1/4 tsp Microwave: Combine 1/4 cup cereal, 1 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 30 second intervals, stirring after each, until water is fully absorbed. Let stand for 2 minutes. ~ Makes 1 serving Slow Cooker: Combine 4 cups water, 1/2 tsp salt and 1 cup cereal in a slow cooker. Stir well. Cover and cook on low for 3-4 hours or high for 1 1/2-2 hours. Stir well and serve. ~ Makes 4 servings |

Bob's Red Mill Hot Cereal - Creamy Wheat
Go to StoreSave on Bob's Red Mill at
Bob's Red Mill Non-GMO Creamy Wheat Hot Cereal Description
- Ready In 5 Minutes
- Non GMO Project Verified
- Kosher
Our Creamy Wheat Farina is a satisfying hot cereal made from freshly milled wheat enriched with vitamins and minerals. The mild flavor and creamy texture make this soothing porridge a favorite among people of all ages.
Bob's Red Mill Creamy Wheat Hot Cereal, also known as Wheat Farina, has been a “plead for more” favorite around the mill for many years. It's a finely granulated cereal made from hard red wheat. The farina is produced by gently cracking the grain and then air purifying to remove most of the lighter-weight bran particles from the heavier endosperm.
This creates a creamy, sweet tasting porridge also known as cream of wheat. Smooth and satisfying, this wholesome wheat cereal will fill you up and keep you going. It’s low in fat and has no added sugar. When prepared with milk or formula, it’s an easy-to-swallow breakfast cereal that kids love.
Our Creamy Wheat Hot Cereal contains wheat with added niacin, iron, thiamine, riboflavin and folic acid. Of course you can enjoy our farina hot as a cereal, but you can also use it in baked goods or make dumplings for beef stew!
DirectionsBasic Cooking Instructions
Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, whisking frequently, for 3 minutes. Remove from heat and let stand 2 minutes.
Servings | Cereal | Water | Salt |
1 Serving | 1/4 cup | 3/4 cup | pinch |
2 Servings | 1/2 cup | 1 1/2 cups | 1/8 tsp |
3 Servings | 3/4 cup | 2 1/4 cups | 1/4 tsp |
4 Servings | 1 cup | 3 cups | 1/4 tsp |
Microwave: Combine 1/4 cup cereal, 1 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 30 second intervals, stirring after each, until water is fully absorbed. Let stand for 2 minutes.
~ Makes 1 serving
Slow Cooker: Combine 4 cups water, 1/2 tsp salt and 1 cup cereal in a slow cooker. Stir well. Cover and cook on low for 3-4 hours or high for 1 1/2-2 hours. Stir well and serve.
~ Makes 4 servings
Free Of GMOs.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.