Bob's Red Mill Lentils
Go to Store| Serving Size: 1/4 Cup (Veg Capsules 45 g) | ||
| Servings Per Container: About 15 | ||
| Amount Per Serving | % DV * | |
| Calories | 160 | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 29g | 11% |
| Dietary Fiber | 14g | 50% |
| Total Sugars | 0g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 10g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 23mg | 2% |
| Iron | 4mg | 20% |
| Potassium | 437mg | 10% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: French green lentils. |
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Directions: Basic Cooking Instructions Stovetop: Rinse lentils before cooking. Place 1 cup lentils in a large pot with 2 1/2 cups water and 1/2 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 25 minutes; drain well. Slow Cooker: Rinse lentils before cooking. Place 1 cup lentils, 2 cups water and 1/2 tsp salt into a slow cooker. Cover and cook on low for 3 hours or high for 1 1/2 hours; drain well. Multi-Cooker: Rinse lentils before cooking. Place 2 cup lentils, 2 1/2 cups water and 1/2 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 5 minutes. Natural release the pressure for 20 minutes; drain well/ Note: To reduce cooking time, soak 1 cup lentils overnight in 3 cups water and 1 tsp salt. Drain and follow cooking instructions above. ~ Makes 4 servings |
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| Serving Size: 1/4 Cup (50 g) | ||
| Servings Per Container: About 15 | ||
| Amount Per Serving | % DV * | |
| Calories | 180 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 34g | 12% |
| Dietary Fiber | 9g | 32% |
| Total Sugars | 0g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 11g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 23mg | 2% |
| Iron | 3mg | 15% |
| Potassium | 550mg | 10% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Lentils. |
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Directions: Basic Cooking Instructions Stovetop: Rinse lentils before cooking. Place 1 cup lentils in a large pot with 4 ups water and 1/2 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 20-30 minutes; drain well. Slow Cooker: Rinse lentils before cooking. Place 1 cup lentils, 4 cups water and 1/2 tsp salt into a slow cooker. Cover and cook on low for 4 hours or high for 2 hours; drain well. Multi-Cooker: rinse lentils before cooking. Place 1 cup lentils, 4 cups water and 1/2 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 6 minutes. Natural release the pressure for 20 minutes; drain well. Note: To reduce cooking time, soak 1 cup lentils overnight in 3 cups water and 1 tsp salt. Drain and follow cooking instructions above. ~Makes 4 servings |
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| Serving Size: 1/4 Cup (50 g) | ||
| Servings Per Container: About 15 | ||
| Amount Per Serving | % DV * | |
| Calories | 190 | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 33g | 12% |
| Dietary Fiber | 7g | 25% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 12g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 11mg | 0% |
| Iron | 3mg | 15% |
| Potassium | 500mg | 10% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Red lentils. |
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Directions: Basic Cooking Instructions Stovetop: Rinse lentils before cooking. Place 1 cup lentils in a large pot with 3 cups of water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, 15-20 minutes; drain well. ~ Makes 4 servings Note: Pre-soaking, slow ore pressure cooking is not recommended, unless a specific recipe requests it. |
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Bob's Red Mill Lentils
Go to StoreSave on Bob's Red Mill at
Bob's Red Mill Kosher Non-GMO Petite French Style Green Lentils Description
- Non GMO Project Verified
- Kosher
These dark green, lightly dappled lentils are prized for their peppery flavor and hearty texture. Because they hold their shape while cooking, petite French green lentils are perfect for salads and pilafs. Each serving provides a wealth of fiber and iron.
Dear Friends,
I can remember learning about the glories of beans in grammar school. I pressed a handful of brightly colored varieties into the dirt and was astounded by the green shoots that sprang forth! My love of beans, with their delicious flavors and heart nutrition, lives on in these green lentils. I hope you will be inspired to cook a hearty portion of these gourmet legumes for you and yours.
To your good health, Bob Moore
DirectionsBasic Cooking Instructions
Stovetop: Rinse lentils before cooking. Place 1 cup lentils in a large pot with 2 1/2 cups water and 1/2 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 25 minutes; drain well.
Slow Cooker: Rinse lentils before cooking. Place 1 cup lentils, 2 cups water and 1/2 tsp salt into a slow cooker. Cover and cook on low for 3 hours or high for 1 1/2 hours; drain well.
Multi-Cooker: Rinse lentils before cooking. Place 2 cup lentils, 2 1/2 cups water and 1/2 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 5 minutes. Natural release the pressure for 20 minutes; drain well/
Note: To reduce cooking time, soak 1 cup lentils overnight in 3 cups water and 1 tsp salt. Drain and follow cooking instructions above.
~ Makes 4 servings
Free Of GMOs.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
