Bob's Red Mill Oatmeal
Go to Store| Serving Size: 1 container (51 g) | ||
| Servings Per Container: | ||
| Amount Per Serving | % DV * | |
| Calories | 200 | |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 7% |
| Total Carbohydrate | 33g | 12% |
| Dietary Fiber | 6g | 21% |
| Total Sugars | 1g | |
| Protein | 7g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 33mg | 2% |
| Iron | 2mg | 10% |
| Potassium | 213mg | 4% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Tested and confirmed Gluten Free in our quality control laboratory. Organic whole grain oats, organic chia seed, organic flaxseed, salt. |
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Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. -or- Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy. |
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Warnings: Cup and contents will be very hot. Store in a cool dry place. |
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| Serving Size: 1 Packet (35 g) | ||
| Servings Per Container: 8 | ||
| Amount Per Serving | % DV * | |
| Calories | 140 | |
| Total Fat | 3g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrate | 25g | 9% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 6g | |
| Includes 5g added Sugars | 10% | |
| Protein | 4g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 124mg | 2% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Whole grain oats, brown sugar, cane sugar, flaxseed meal, salt, natural maple flavor (maltodextrin, modified food starch, carmel color, natural flavors). |
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Directions: How to Make Instant Oatmeal Packets Stovetop:Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2–3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2–3 minutes. Boiling Water:Place oats in a heat proof bowl and add ½ cup boiling water. Stir, cover and let stand for 3–5 minutes. Microwave:Place oats in a microwave-safe bowl and add ½ cup water. Stir, cover and microwave on high for 1–1:30 minutes. Let stand for 30–60 seconds. Stir well before eating. Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness. |
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| Serving Size: 1 Packet (35 g) | ||
| Servings Per Container: 8 | ||
| Amount Per Serving | % DV * | |
| Calories | 140 | |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carbohydrate | 25g | 9% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 6g | |
| Includes 5g added Sugars | 10% | |
| Protein | 3g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 14mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 122mg | 2% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Whole grain oats, cane sugar, diced dried apples, flaxseed meal, salt, cinnamon. |
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Directions: How to Make Instant Oatmeal Packets Stovetop:Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2–3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2–3 minutes. Boiling Water:Place oats in a heat proof bowl and add ½ cup boiling water. Stir, cover and let stand for 3–5 minutes. Microwave:Place oats in a microwave-safe bowl and add ½ cup water. Stir, cover and microwave on high for 1–1:30 minutes. Let stand for 30–60 seconds. Stir well before eating. Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness. |
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| Serving Size: 1 Packet (35 g) | ||
| Servings Per Container: 8 | ||
| Amount Per Serving | % DV * | |
| Calories | 140 | |
| Total Fat | 3.5g | 3% |
| Saturated Fat | 0.05g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105mg | 5% |
| Total Carbohydrate | 23g | 9% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 0g | |
| Includes 0g added Sugars | 0 | 0% |
| Protein | 4g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 14mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 136mg | 2% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Whole grain oats, flaxseed meal, salt. |
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Directions: How to Make Instant Oatmeal Packets Stovetop:Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2–3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2–3 minutes. Boiling Water:Place oats in a heat proof bowl and add ½ cup boiling water. Stir, cover and let stand for 3–5 minutes. Microwave:Place oats in a microwave-safe bowl and add ½ cup water. Stir, cover and microwave on high for 1–1:30 minutes. Let stand for 30–60 seconds. Stir well before eating. Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness. |
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| Serving Size: 1 Container (69 g) | ||
| Servings Per Container: 12 | ||
| Amount Per Serving | % DV * | |
| Calories | 290 | |
| Fat Calories | 70 | |
| Total Fat | 8g | 12% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrate | 47g | 16% |
| Fiber | 7g | 28% |
| Sugars | 12g | |
| Protein | 8g | |
| Vitamin A | 0% | |
| Vitamin C | 20% | |
| Calcium | 4% | |
| Iron | 10% | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Tested and confirmed Glulten Free in Bob's Red Mill's quality control laboratory. Manufactured in a facility that also uses tree nuts and soy. Organic whole grain oats, organic cane sugar, organic pineapple, organic coconut, organic flaxseeds, organic chia seeds, salt. |
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Directions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy! Or... Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy! Store in a cool dry place. |
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Bob's Red Mill Oatmeal
Go to StoreSave on Bob's Red Mill at
Bob's Red Mill Gluten Free Oatmeal Packets Classic Description
- Made With Whole Grain Rolled Oats & Flaxseed Meal
- Gluten Free
- Non GMO Project Verified
- 8 Convenient, Single-Serve Packets
- No Artificial Flavors Or Colors
- Good Source Of Fiber
- Vegan
Classic Instant Oatmeal is the gold standard: just whole grain rolled oats, flaxseed and a touch of salt. Enjoy its simple goodness or add your favorite toppings. Ready in 3 minutes, gluten free and Non-GMO Project Approved.
Made from whole oat groats, these instant oats are rolled thin to ensure quick cooking, for a healthy breakfast that offers soluble fiber. Enjoy as is or flavor with the following toppings:
• Sugar or brown sugar
• Cinnamon
• Fresh fruit like apples or berries
• Raisins, dried cranberries or dried apricots
• Chia seeds
• Maple syrup
• Milk, almond milk or coconut milk
• Nut butter or peanut butter
How to Make Instant Oatmeal Packets
Stovetop:
Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2–3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2–3 minutes.
Boiling Water:
Place oats in a heat proof bowl and add ½ cup boiling water. Stir, cover and let stand for 3–5 minutes.
Microwave:
Place oats in a microwave-safe bowl and add ½ cup water. Stir, cover and microwave on high for 1–1:30 minutes. Let stand for 30–60 seconds. Stir well before eating.
Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.
Free Of GMOs. gluten, artificial flavors or colors.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
