Bob's Red Mill Quinoa Grain - Organic
Go to Store| Serving Size: 1/4 cup (47 g) | ||
| Servings Per Container: About 8 | ||
| Amount Per Serving | % DV * | |
| Calories | 170 | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 35g | 13% |
| Dietary Fiber | 5g | 18% |
| Total Sugars | 1g | |
| Protein | 5g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 13mg | 2% |
| Iron | 2mg | 10% |
| Potassium | 325mg | 6% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed gluten free in our quality control laboratory. Organic whole grain quinoa. |
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Directions: Basic Cooking Instructions: Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (4 cups). |
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Warnings: Store in a cool, dry place. |
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| Serving Size: 1/4 cup (47 g) | ||
| Servings Per Container: About 8 | ||
| Amount Per Serving | % DV * | |
| Calories | 170 | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 34g | 12% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 1g | |
| Protein | 6g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 13mg | 2% |
| Iron | 2mg | 10% |
| Potassium | 322mg | 6% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed gluten free in our quality control laboratory. Organic whole grain quinoa. |
||
|
Directions: Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (4 cups). |
||
|
Warnings: Store in a cool, dry place. |
||
| Serving Size: 1/4 Cup (47 g) | ||
| Servings Per Container: About 8 | ||
| Amount Per Serving | % DV * | |
| Calories | 170 | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 32g | 12% |
| Dietary Fiber | 5g | 18% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 6g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 15mg | 2% |
| Iron | 2mg | 10% |
| Potassium | 324mg | 6% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Manufactured in a facility that also uses tree nuts and soy. Organic whole grain quinoa. Tested and confirmed Gluten Free in our quality control laboratory. |
||
|
Directions: Basic Cooking Instructions: Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (4 cups). |
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| Serving Size: 1/4 Cup (28 g) | ||
| Servings Per Container: About 18 | ||
| Amount Per Serving | % DV * | |
| Calories | 100 | |
| Total Fat | 1g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 19g | 7% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 4g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 9mg | 0% |
| Iron | 1mg | 6% |
| Potassium | 193mg | 4% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Organic whole grain quinoa. |
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Directions: Resealable package. Tips for using quinoa flour You can substitute quinoa flour to half of the all-purpose or whole wheat flour called for in most recipes. It's a great ingredient for gluten free flatbreads, crackers and muffins. Quinoa flour has an earthy flavor that pairs well with fruits, nuts, and spices like cinnamon, cardamom, cumin and coriander, as well as herbs like rosemary. |
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| Serving Size: 1/4 Cup (47 g) | ||
| Servings Per Container: About 16 | ||
| Amount Per Serving | % DV * | |
| Calories | 170 | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 32g | 12% |
| Dietary Fiber | 5g | 18% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 6g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 15mg | 2% |
| Iron | 2mg | 10% |
| Potassium | 324mg | 6% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Manufactured in a facility that also uses tree nuts and soy. Organic whole grain quinoa. Tested and confirmed Gluten Free in our quality control laboratory. |
||
|
Directions: Basic Cooking Instructions: Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (4 cups). |
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Bob's Red Mill Quinoa Grain - Organic
Go to StoreGrains Of Discovery Organic Whole Grain Quinoa
