Bob's Red Mill Wheat Bran
Go to Store| Serving Size: 1/4 Cup (13 g) | ||
| Servings Per Container: About 17 | ||
| Amount Per Serving | % DV * | |
| Calories | 45 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 5g | 18% |
| Total Sugars | 0g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 2g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 11mg | 0% |
| Iron | 2mg | 10% |
| Potassium | 156mg | 4% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Wheat bran. Contains: Wheat. |
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Directions: Toasted Wheat Bran Set oven to 350oF. Pour wheat bran in a thin layer on a baking sheet and bake, about 5-10 minutes, stirring frequently, until lightly browned. Wheat bran browns quickly; keep a close watch. |
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| Serving Size: 1/4 Cup (15 g) | ||
| Servings Per Container: About 15 | ||
| Amount Per Serving | % DV * | |
| Calories | 50 | |
| Calories from Fat | 5 | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 10g | 3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 0g | |
| Protein | 2g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 8% | |
| Thiamin | ||
| Riboflavin | ||
| Niacin | ||
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Wheat bran. |
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Directions: |
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| Serving Size: 1/4 Cup (15 g) | ||
| Servings Per Container: 18 | ||
| Amount Per Serving | % DV * | |
| Calories | 50 | |
| Calories from Fat | 5 | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 10g | 3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 0g | |
| Protein | 2g | 4% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 8% | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Wheat bran. Manufactured in a facility that also uses tree nuts, soy, wheat and milk. |
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Directions: Keeps best refrigerated or frozen. |
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Bob's Red Mill Wheat Bran
Go to StoreSave on Bob's Red Mill at
Bob's Red Mill High Fiber Wheat Bran Description
- Good Source of Fiber
- Great for Baked Goods
- Non GMO Project Verified
- Kosher Pareve
Wheat bran isthe fiber-rich outer layer of the wheat berry, but it's much more than a good source of fiber. Enjoy its nutty flavor in baked goods like muffins, quick breads, cookies and pancakes, or sprinkle on casseroles and cobblers before baking.
DirectionsToasted Wheat Bran
Set oven to 350oF. Pour wheat bran in a thin layer on a baking sheet and bake, about 5-10 minutes, stirring frequently, until lightly browned. Wheat bran browns quickly; keep a close watch.
Free Of GMOs and animal ingredients.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
