Bob's Red Mill Wheat Germ
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Ingredients
| Serving Size: 2 Tbsp. (11 g) | ||
| Servings Per Container: About 31 | ||
| Amount Per Serving | % DV * | |
| Calories | 40 | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 3g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 7mg | 0% |
| Iron | 1mg | 6% |
| Potassium | 117mg | 2% |
| Folate | 24mcg DFE | 6% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Raw wheat germ. |
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Directions: Keeps best refrigerated or frozen |
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| Serving Size: 2 Tbsp. (11 g) | ||
| Servings Per Container: 82 | ||
| Amount Per Serving | % DV * | |
| Calories | 45 | |
| Calories from Fat | 10 | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | |
| Protein | 3g | 8% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 4% | |
| Vitamin E | 14% | |
| Thiamin | 11% | |
| Folate | 10% | |
| Phosphorus | 7% | |
| Magnesium | 7% | |
| Zinc | 7% | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: 100% Natural raw wheat germ. Manufactured in a facility that also uses tree nuts, soy, wheat and milk. |
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Directions: Toasting Wheat Germ Toasting Wheat Germ gives it an especially nutty flavor and crunchy texture. Set your oven to 350°F. Pour Wheat Germ in a thin later on a cookie sheet and bake for 5 to 10 minutes or until lightly browned. Keep a close watch on the Wheat Germ and stir frequently, as it browns easily. Wholesome keeps best refrigerated or frozen. |
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Bob's Red Mill Wheat Germ
Go to StoreWheat Germ is the nutritional heart of the wheat berry. With wheat germ, freshness is what counts. Add our high-quality germ to baked goods, use as a filler for meat loaves and balls, or to coat cookies, rolls, and breads, top a casserole, replace breadcrumbs - the uses are numerous. Just use your imagination! Because the natural oils are retained in wheat germ, refrigerate it to maintain freshness and nutrition.
