CytoSport Fast Twitch
Go to Store| Serving Size: None | ||
| Servings Per Container: None | ||
| Amount Per Serving | % DV * | |
| Calories | 70 | |
| Total Carbohydrate | 9g | 3**% |
| Total Sugars | 2g | †% |
| Includes 2g Added Sugars | 4**% | |
| Vitamin C (as ascorbic acid) | 90mg | 100% |
| Vitamin B6 (as pyridoxine hydrochloride) | 1.7mg | 100% |
| Folate (235mcg folic acid) | 400mcg | 100% |
| Vitamin B12 (as cyanocobalamin) | 2.4mcg | 100% |
| Sodium | 80mg | 3% |
| Potassium | 240mg | 5% |
| Beta-Alanine (CarnoSyn) | 2g | †% |
| Betaine Anhydrous | 3g | †% |
| Caffeine | 200mg | †% |
| L-Citrulline | 3.5g | †% |
| Taurine | 1g | †% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Maltodextrin, Dextrose, Citric Acid, Potassium Citrate, Malic Acid, Gum Arabic, Sodium Citrate, Natural Flavor, Xanthan Gum, Sucralose, Beet Powder (Color). |
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Directions: Mix one scoop of FAST TWITCH Pre-Workout Supplement with 16 fl-oz of water. Consume prior to exercise. |
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Warnings: Not intended for hydration purposes. Not recommended for use by children under 18 years of age or for use by pregnant or nursing women. Do not use if sensitive to caffeine. Some individuals may experience a tingling sensation after consuming products containing Beta-Alanine. Do not consume more than one scoop per day. |
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| Serving Size: None | ||
| Servings Per Container: None | ||
| Amount Per Serving | % DV * | |
| Calories | 70 | |
| Total Carbohydrate | 9g | 3**% |
| Total Sugars | <1g | †% |
| Includes <1g Added Sugars | 1**% | |
| Vitamin C (as ascorbic acid) | 90mg | 100% |
| Vitamin B6 (as pyridoxine hydrochloride) | 1.7mg | 100% |
| Folate (235mcg folic acid) | 400mcg | 100% |
| Vitamin B12 (as cyanocobalamin) | 2.4mcg | 100% |
| Sodium | 80mg | 4% |
| Potassium | 230mg | 5% |
| Beta-Alanine (CarnoSyn) | 2g | †% |
| Betaine Anhydrous | 3g | †% |
| Caffeine | 200mg | †% |
| L-Citrulline | 3.5g | †% |
| Taurine | 1g | †% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Maltodextrin, Citric Acid, Modified Cornstarch, Potassium Citrate, Malic Acid, Natural Flavor, Dextrose, Sodium Citrate, Xanthan Gum, Sucralose, Black Carrot Juice Concentrate (Color). |
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Directions: Mix one scoop of FAST TWITCH Pre-Workout Supplement with 16 fl-oz of water. Consume prior to exercise. |
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Warnings: Not intended for hydration purposes. Not recommended for use by children under 18 years of age or for use by pregnant or nursing women. Do not use if sensitive to caffeine. Some individuals may experience a tingling sensation after consuming products containing Beta-Alanine. Do not consume more than one scoop per day. |
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| Serving Size: 8 tsp (23g) (1 scoop) | ||
| Servings Per Container: 40 | ||
| Amount Per Serving | % DV * | |
| Calories | 45 | |
| Total Carbohydrate | 11g | 4% * |
| Sugars | 0g | |
| Vitamin C (as ascorbic acid) | 60mg | 100% |
| Vitamin E (as dl-alpha-tocopheryl acetate) | 30IU | 100% |
| Vitamin B6 (as pyridoxine hydrochloride) | 4mg | 200% |
| Folate (as folic acid) | 400mcg | 100% |
| Vitamin B12 | 10mcg | 167% |
| Sodium | 65mg | 36% |
| Potassium | 250mg | 7% |
| Taurine | 1g | ** |
| Glucuronolactone | 600mg | ** |
| Caffeine | 150mg | ** |
| Betaine Anhydrous | 2.5g | ** |
| Creatine Monohydrate | 1.5g | ** |
| Arginine | 2g | ** |
| L-Citrulline | 1g | ** |
| Glycocyamine | 600mg | ** |
| L-Glutamine | 500mg | ** |
| Whey Protein Hydrolysate | 100mg | ** |
| Alpha Lipoic Acid | 60mg | ** |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: CONTAINS INGREDIENTS DERIVED FROM MILK AND SOY. Maltodextrin, Citric Acid, Malic Acid, Natural And Artificial Flavor, Potassium Citrate, Acesulfame Potassium, Sodium Bicarbonate, Xanthan Gum, Guar Gum, Carrageenan, Sucralose, Carmine (Added For Color), Soy Lecithin |
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Directions: Mix one to three scoops in 16 oz of water. Drink 3/4 of bottle 30-45 minutes before workout. Drink remaining 1/4 bottle during workout. Best results are obtained when taken on empty stomach. Take on training days. Drink 64 fl oz of water daily. |
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| Serving Size: 23g (Approx 1 scoop) | ||
| Servings Per Container: 40 | ||
| Amount Per Serving | % DV * | |
| Calories | 70 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Total Carbohydrate | 15g | 5% |
| Sugars | 0g | |
| Protein | 3g | 6% |
| Vitamin C | 45mg | 70% |
| Vitamin E | 30IU | 100% |
| Vitamin B6 | 3mg | 150% |
| Vitamin B12 | 10mcg | 170% |
| Folate | 400mcg | 100% |
| Magnesium | 5mg | 2% |
| Sodium | 110mg | 5% |
| Potassium | 220mg | 6% |
| Calcium | 25mg | 3% |
| CytoCrea™ Buffered Water Stable Creatine & GCC Precursor Matrix. | 3535mg | † |
| CytoSport's Proprietary Blend of Betaine Anhydrous, Glycocyamine, Kre-Alkalyn (Buffered Creatine, Patent #6,399,661), Glycine, L-Serine, Alpha-Glycerol Phosphorylcholine, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Folic Acid. | ||
| NitroAmp™ Dual Action Nitric Oxide Enhancing System. | 3375mg | † |
| CytoSport's Proprietary Blend of Arginine AKG, L-Citrulline, Citrulline Malate, Ascorbic Acid, Vitamin E Acetate, Arginine Malate, L-Norvaline. | ||
| CytoRepair™ Free Radical Protecting, Cortisol Blocking Factors. | 620mg | † |
| CytoSport's Proprietary Blend of Glutamine Peptides, Phosphatidylserine, Alpha Lipoic Acid, Taurine, L-Tyrosine. | ||
| ErgoLyte™ Electrolyte & Anaplerotic Performance Enhancers. | 835mg | † |
| CytoSport's Proprietary Blend of Potassium Citrate, Sodium Citrate, Calcium Citrate, Magnesium Orotate, Potassium Aspartate. | ||
| Caffeine | 200mg | † |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Manufactured in a plant that processes milk, soy, wheat, & eggs. CytoCarb II™ (CytoSport's Unique Combination of Branching as Well as Short, Medium and Long Linear Chain Maltodextrins with Very Low "DE" (Dextrose Equivalence) Providing a Complex Carbohydrate Source Approximately 96.5% Sugar-Free), Citric Acid, Natural and Artificial Flavor, Glucuronolactone, Malic Acid, Sodium Bicarbonate, Acesulfame Potassium, Xanthan Gum, Guar Gum, Carrageenan, Sucralose, Carmine (added for color). |
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Directions: Mix one scoop of Fast Twitch in 16 oz of water. Drink 3/4 of bottle 30-45 minutes before workout. Drink remaining 1/4 bottle during workout. Best results are obtained when taken on empty stomach. Take on training days. Drink 64 fl. oz. of water daily. After workouts, take Muscle Milk within 60 minutes for fast recovery. |
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CytoSport Fast Twitch
Go to Store(Also Available in Caffeine-Free Version.)
Fast Twitch is the first formula specifically engineered to fuel fast twitch (type II) muscle fibers for larger muscular power and gains. Fast Twitch helps increase post workout intensity, while improving muscular repair. The more intense the workout, the faster Fast Twitch can help. With Fast Twitch, you may run out of time before you run out muscle energy. Fueling type II fibers excels explosive power and speed. This means more sets, reps and weight lifted. Plus, type II fibers have greater possibility for overall muscle hypertrophy (growth).*
Benefits of Using Fast Twitch:
- Strength, Power and Velocity: Fueling type II fibers increases explosive power and speed. This translates into more sets, reps and weight lifted.*
- Endo-Thermogenic: Fast Twitch enables muscles to produce more power, resulting in greater heat output. This heat production is endo-thermogenic. Increased body heat, plus enhanced oxygen consumption after harder workouts boosts metabolism. Raising the metabolic rate can enhance calorie burning.*
- Jump Start Recovery: Cortisol, the body's primary stress hormone, naturally rises after workouts. Elevated cortisol can be catabolic to muscle tissue. Fast Twitch contains phosphatidylserine (SerinAid), which may help blunt exercise induced cortisol rise after workouts.*
- Enhanced Creatine Production: Creatine GCC helps support the body's own creatine production. New Kre-Alkalyn further advances creatine technology. Together, they need no loading, and are pH balanced to deliver massive creatine results.*
- Get Pumped, Feel Great, Lift Big: Fast Twitch's nitric oxide amplifiers pump you up, and speed nutrients to hungry muscles. S-adenosylmethionine (SAMe) production, highly regarded for enhancing mood and joint support. Same, with other nutrients, help "get your mind right" for monster workouts.*
Take muscle-expanding pumps to the next level with Fast Twitch, an energizing pre-workout drink designed to fuel fast twitch (type II) fibers for greater muscular explosiveness and size, while giving users unparalleled strength & stamina. Fast Twitch fuels intense, fast twitch contracting workouts in two ways: by boosting nitric oxide (NO) levels and encouraging formation of the high-energy molecule creatine phosphate. Our NitroAmp dual action nitric oxide enhancing system helps to create a quick surge in NO levels for total body pumps to help you protect lean muscle mass and help stimulate muscle growth. Fast Twitch helps delay fatigue and has an endo-thermogenic effect which maximizes fat burning after your tough workouts. Awesome muscular explosiveness and size, formerly reserved for the genetically gifted, is the goal of Fast Twitch. Fast Twitch also helps increase pre-workout intensity with extreme, razor sharp mental focus, allowing you to zone-in and have the best training session possible.*
Fast Twitch enables muscles to produce more power, resulting in greater heat output. This heat production is endo-thermogenic. Increased body heat, plus enhanced oxygen consumption after hard workouts, boosts metabolism. This after-burn (from more intense workouts) burns more body fat than less intense workouts.*
Creatine GCC, first used in Muscle Milk, helps support the body's own creatine production. New Kre-Alkalyn further advances creatine technology. Together, they need no loading, and are pH balanced to deliver massive creatine results. Fast Twitch promotes internal S-adenosylmethionine (SAMe) production, highly regarded for enhancing mood and joint support. SAMe, with other nutrients, help "get your mind right" for monster workouts. Nitric oxide amplifiers pump you up, and speed nutrients to hungry muscles.*
Best Ways to Use Fast Twitch
- Before: 30-45 minutes prior to your training, take Fast Twitch to increase explosiveness and endurance regardless of the intensity of your workout.*
- During: For long duration workouts (2 hours or more), sip Fast Twitch throughout to maintain more punch towards the end of any training session.*
- After: Don't Twitch. The ride is over.
