Ekkovision Glutamine

L-glutamine is a versatile amino acid that plays a crucial role in many bodily functions. It is particularly valued for its role in immune health, gut health, and muscle recovery. Below are the main benefits of L-glutamine supplementation:

1. Supports Gut Health

•L-glutamine is a vital fuel source for the cells lining the intestinal walls, helping maintain the integrity of the gut lining.

•It may reduce symptoms of leaky gut syndrome, irritable bowel syndrome (IBS), and other gastrointestinal issues.

•Useful for promoting recovery from gut inflammation and conditions like Crohn’s disease or colitis.

2. Enhances Immune Function

•Glutamine is an essential fuel for immune cells, such as lymphocytes and macrophages.

•Supplementation may strengthen immune responses, especially during periods of stress, illness, or intense physical activity.

3. Aids Muscle Recovery and Reduces Soreness

•L-glutamine helps repair muscle tissue and replenish glycogen stores after intense workouts, aiding in faster recovery.

•It may reduce muscle soreness and exercise-induced muscle damage.

4. Reduces Muscle Wasting

•Beneficial for preventing muscle breakdown in individuals with catabolic conditions, such as prolonged illness, surgery, or cancer.

•Often used in clinical settings for patients undergoing chemotherapy or recovering from trauma.

5. Supports Athletic Performance

•Helps maintain nitrogen balance in the body, supporting muscle growth and recovery.

•By replenishing glutamine levels that decrease during strenuous exercise, it can reduce fatigue and enhance endurance.