Fearn Lecithin Granules
Go to Store| Serving Size: 2 Tablespoons (15 g) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % DV * | |
| Calories | 105 | |
| Calories from Fat | 72 | |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 5g | |
| Cholesterol | 0g | 0% |
| Sodium | 2mg | 0% |
| Carbohydrate | 1g | 0% |
| Protein | 0g | |
| Calcium | 21mg | |
| Iron | 1mg | 6% |
| Choline | 450mg | * |
| Linoleic Acid | 4350mg | |
| Linolenic Acid | 900mg | |
| Phosphatidylcholine | 3450mg | * |
| Phosphatidylethanolamine | 3000mg | * |
| Phosphatidylinositol | 2100mg | * |
| Phosphatidic Acid | 1200mg | * |
| Phosphorus | 450mg | * |
| Potassium | 240mg | * |
| Vitamin E | 1IU | <2%% |
| Thiamine | 0 | <2% |
| Riboflavin | 0 | <2% |
| Niacin | 0 | <2% |
| Vitamin B12 | 0 | <2% |
| Folic Acid | 0 | <2% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Soya Lecithin granules |
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Directions: Take one or two tablespoons daily. Sprinkle over cereals, yogurt, cottage cheese, ice cream, etc. Mix into soups, salad dressings, sauces, gravies, breaeds, and baked goods. Blend with fruit or vegetable juices, using a blender for ont to two minutes. |
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Fearn Lecithin Granules
Go to StoreArticles on Fearn Lecithin Granules:
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Apr 07, 2015 ![]()
Phosphatidic Acid – The Next Great Muscle Builder?!
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Fearn Lecithin Granules contain 97% phosphatides, the highest concentration of any lecithin product available. Freshness is guaranteed by Fearn Natural Foods, leaders in lecithin and soy products for over 70 years.
Fearn Lecithin Granules are pure lecithin. The high quality of this lecithin makes it unnecessary for Fearn to enhance the flavor or aroma with added ingredients.
Nature put a small amount of lecithin into many foods. But with today's processing and refining methods of the foods we eat, much of the lecithin is removed.
Lecithin is an important part of our diet. It helps our bodies emulsify fat and allows our bodies to digest it more easily. It also helps our bodies assimilate many of the other required nutrients in our diet.
Fern Lecithin Granules are high in phosphatidycholine and phosphatidylinositol, giving us the whole complex of phosphatides. They are also an excellent source of essential fatty acids, including linoleic acid.
