Fearn Liquid Lecithin
Go to StoreServing Size: 1 Tbsp. (15.5 g) | ||
Servings Per Container: 32 | ||
Amount Per Serving | % DV * | |
Calories | 120 | |
Calories from Fat | 95 | |
Total Fat | 11g | 17% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Monounsaturated Fat | 2g | |
Polyunsaturated Fat | 7g | |
Cholesterol | 0mg | 0% |
Sodium | 2mg | 0% |
Total Carbohydrate | 1g | 0% |
Dietary Fiber | 0g | |
Sugars | 0g | |
Protein | 0g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 0% | |
1 TBSP Also Supplies: | ||
Inositol * | 250mg | |
Choline * | 450mg | |
*The Need In Human Nutrition Has Not Been Established. | ||
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: liquid soya lecithin. |
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Directions: Take one to four tablespoons daily or as directed by a physician. Liquid lecithin may be added to blender drinks and many recipes, or it may be taken directly from the bottle. |
Serving Size: 1 Tbsp. (15.5 g) | ||
Servings Per Container: 64 | ||
Amount Per Serving | % DV * | |
Calories | 118 | |
Calories from Fat | 95 | |
Total Fat | 11g | 17% |
Saturated Fat | 2g | 10% |
Monounsaturated Fat | 2g | * |
Polyunsaturated Fat | 7g | |
Cholesterol | 0mg | 0% |
Sodium | 2mg | 0% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | |
Sugars | 0g | |
Protein | 0g | |
Vitamin A | 0% | |
Calcium | 0% | |
Vitamin C | 0% | |
Iron | 0% | |
Inositol | 250mg | * |
Choline | 450mg | * |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Directions: Take one to four tablespoons daily or as directed by a physician. Liquid Lecithin may be added to blender, as a drink, and many recipes or it may be taken directly from the bottle.Lecithin Blender Shake: Put 8 oz. water into a blender and add 3 level tbsp. non fat dry milk, 2 level tbsp. natural soya powder, 1 tbsp. liquid Lecithin, and 1 tsp. honey. Blend 2 minutes. For additional flavor blend in fruits, berries, or a scoop of ice cream.Lecithin-Tomato Drink: Put 8 oz. tomato juice in a blender and add 1 tbsp. plain yogurt and 1 tbsp. liquid Lecithin. Blend 2 - 3 minutes. Vary by using tomato vegetable juice or adding favorite herbs and spices.Non-Stick Cooking: Mix two parts liquid Lecithin into one part vegetable oil. Brush onto bakeware just before cooking. Keep extra mixture in refrigerator.Cooked Cereals: Stir 1 tbsp. liquid Lecithin into a serving of your favorite hot, cooked cereal before adding milk and honey.Add Lecithin: To sauces, salad dressings and gravies. Simply mix 1 tbsp. of liquid Lecithin into hot sauces and gravies or replace 1 tbsp. of oil used in salad dressings or baked goods with liquid Lecithin. Liquid Lecithin may be whipped into softened butter, margarine or peanut butter. |
Fearn Liquid Lecithin
Go to StoreA pure vegetable product in its natural liquid state - not bleached. Fearn Liquid Lecithin contains as much lecithin in one tablespoon as twelve 1200 mg. Lecithin Pearls or 1 1/2 level tablespoons Lecithin granules.