FlapJacked Mighty Muffin
Go to StoreServing Size: 1 Container (55 g) | ||
Servings Per Container: 1 | ||
Amount Per Serving | % DV * | |
Calories | 240 | |
Total Fat | 8g | 10% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 370mg | 16% |
Total Carbohydrate | 20g | 7% |
Dietary Fiber | 5g | 18% |
Total Sugars | 10g | |
Protein | 20g | |
Vitamin D | 0mcg | 0% |
Calcium | 96mg | 8% |
Iron | 3mg | 15% |
Potassium | 525mg | 10% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Peanut butter drops (sugar, sustainable palm kernel oil, partially defatted peanut flour, nonfat dry milk, salt, soy lecithin)(milk), pea protein, whey protein concentrate, gluten-free oats, cocoa (processed with alkali), milk chocolate (sugar, whole milk powder, unsweetened chocolate, cocoa butter, milkfat, soy lecithin, natural vanilla flavor), peanut flour, buttermilk, butter (butter [cream, salt], dry buttermilk), xanthan gum, natural flavor, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, non-gmo corn starch, monocalcium phosphate), stevia extract. |
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Directions: Adjust the cook time up or down by a few seconds to customize the texture! FIND YOUR Sweet SPOT ↑Cakey ↓Gooey |
Serving Size: 1 Container (55 g) | ||
Servings Per Container: 1 | ||
Amount Per Serving | % DV * | |
Calories | 230 | |
Total Fat | 8g | 10% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 35mg | 12% |
Sodium | 360mg | 16% |
Total Carbohydrate | 21g | 8% |
Dietary Fiber | 5g | 18% |
Total Sugars | 9g | |
Includes Added Sugars | 6g | 12% |
Protein | 20g | 40% |
Vitamin D | 0mcg | 0% |
Calcium | 145mg | 10% |
Iron | 2mg | 10% |
Potassium | 180mg | 4% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Whey protein concentrate (milk), apple fritter drops (sugar, sustainable palm kernel and palm oil, whey, whole milk, apples, sunflower lecithin, natrual flavors, vanilla, cinnamon), gluten-free oats, pea protein, buttermilk, non-GMO soluble corn fiber, butter (butter {cream, salt}, dry buttermilk), cinnamon, natural flavor, xanthan gum, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, non-GMO corn starch, monocalcium phosphate), stevia extract, probiotic (skim milk powder, bacillus coagulans GBI-30 6086). |
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Directions: Make the perfect mighty muffin 1. Remove seald protective film then add 1/4 cup cold water. 2. Stir & mix until well blended 3. Microwave on high per suggested cook time on the right. 4. Enjoy! Use caution, contents are hot. |
Serving Size: 1 Container (55g) | ||
Servings Per Container: 1 | ||
Amount Per Serving | % DV * | |
Calories | 220 | |
Calories from Fat | 70 | |
Total Fat | 8g | 12% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 350mg | 15% |
Total Carbohydrate | 21g | 7% |
Dietary Fiber | 6g | 24% |
Sugars | 6g | |
Protein | 20g | 40% |
Vitamin C | 0% | |
Calcium | 15% | |
Iron | 20% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Gluten-Free Oat Flour, Whey Protein Isolate (Whey Protein Isolate [Milk], Soy Lecithin), Pea Protein, Cinnamon Flakes, (Sugar, Vegetable Oil (Palm, Palm Kernel) Cinnamon, Soy Lecithin) Apples, Cinnamon, Buttermilk, Butter (Butter (Cream, Salt), Dry Buttermilk), Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, non-GMO Corn Starch), Xanthan Gum, Natural Flavor, Sea Salt, Monk Fruit, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086). |
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Serving Size: 1 Container (55 g) | ||
Servings Per Container: 1 | ||
Amount Per Serving | % DV * | |
Calories | 240 | |
Total Fat | 8g | 10% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 330mg | 14% |
Total Carbohydrate | 22g | 8% |
Dietary Fiber | 5g | 18% |
Total Sugars | 10g | |
Protein | 20g | |
Vitamin D | 0mcg | 0% |
Calcium | 89mg | 6% |
Iron | 1mg | 6% |
Potassium | 327mg | 6% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Peanut butter drops (sugar, sustainable palm kernel oil, partially defatted peanut flour, nonfat dry milk, salt, soy lecithin)(milk), peanut flour, gluten-free oats, pea protein, whey protein concentrate, buttermilk, butter (butter [cream, salt), dry buttermilk), non-gmo soluble corn fiber, xanthan gum, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, non-gmo corn starch, monocalcium phosphate), natural flavor, stevia extract. |
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Directions: Enjoy! Use caution, contents are hot. ⇧Cakey, ⇩Gooey Microwave on high per suggested cook time on the right. Find you Sweet spot Adjust the cook time up or down by a few seconds to cutomize the texture! Remove sealed protective film then add 1/4 cup cold water. Stir & Mix until well blended. |
Serving Size: 1 Container (55g) | ||
Servings Per Container: 12 | ||
Amount Per Serving | % DV * | |
Calories | 240 | |
Calories from Fat | 70 | |
Total Fat | 8g | 12% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 350mg | 15% |
Total Carbohydrate | 22g | 7% |
Dietary Fiber | 5g | 20% |
Sugars | 10g | |
Protein | 20g | 40% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 10% | |
Iron | 15% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Gluten-Free Oat Flour, Peanut Butter Chips (Sugars, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, and Soy Lecithin), Whey Protein Isolate (Whey Protein Isolate [MILK], Soy Lecithin), Pea Protein, Cocoa Powder, Milk Chocolate (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Peanuts, Butter (Butter [Cream, Salt], Dry Buttermilk), Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Xanthan Gum, Sea Salt, Stevia Extract, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086) |
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Directions: |
Serving Size: 1 Container (55g) | ||
Servings Per Container: 12 | ||
Amount Per Serving | % DV * | |
Calories | 220 | |
Calories from Fat | 50 | |
Total Fat | 5g | 8% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 350mg | 15% |
Total Carbohydrate | 24g | 8% |
Dietary Fiber | 5g | 20% |
Sugars | 8g | |
Protein | 20g | 40% |
Vitamin A | 2% | |
Vitamin C | 2% | |
Calcium | 15% | |
Iron | 6% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Gluten-Free Oat Flour, Whey Protein Isolate (Whey Protein Isolate [MILK], Soy Lecithin), Pea Protein, Cinnamon Flakes (Sugar, Vegetable Oil [Palm, Palm Kernel], Cinnamon, Soy Lecithin), Apples, Cinnamon, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Xanthan Gum, Natural Flavor, Sea Salt, Monk Fruit, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086) |
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Directions: |
Serving Size: 55 grams | ||
Servings Per Container: 12 | ||
Amount Per Serving | % DV * | |
Calories | 220 | |
Total Fat | 5g | 6% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 30mg | 10% |
Sodium | 350mg | 15% |
Total Carbohydrate | 23g | 8% |
Dietary Fiber | 5g | 18% |
Total Sugars | 10g | |
Includes 7g Added Sugars | 14% | |
Protein | 20g | |
Vitamin D | 0mcg | 0% |
Calcium | 111mg | 8% |
Iron | 1mg | 6% |
Potassium | 187mg | 4% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Oats, Whey Protein Concentrate (MILK), Pea Protein, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla and Natural Flavor), Natural Flavor, Non-GMO Soluble Corn Fiber, Buttermilk, Cinnamon, Butter (Butter [Cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Stevia Extract, Sea Salt, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086). |
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Directions: Microwave Wattage: 1200w - Cook Time (Seconds) 30 -Stir & mix until well blended. -Microwave on high per suggested cook time: -Enjoy! Use caution, contents are hot. Find Your Sweet Spot: Adjust the cook time up or down by a few seconds to customize the texture! UP - Cakey; DOWN - Gooey -Remove sealed protective film then add 1/4 cup cold water. Microwave Wattage: 950w - Cook Time (Seconds) 40 Microwave Wattage: 700w - Cook Time (Seconds) 50 |
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Warnings: Use caution, contents are hot. |
Serving Size: 1 Container (55g) | ||
Servings Per Container: 12 | ||
Amount Per Serving | % DV * | |
Calories | 220 | |
Calories from Fat | 80 | |
Total Fat | 8g | 12% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 350mg | 15% |
Total Carbohydrate | 21g | 7% |
Dietary Fiber | 6g | 24% |
Sugars | 7g | |
Protein | 20g | 40% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 15% | |
Iron | 25% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Gluten-Free Oat Flour, Bittersweet Chocolate (Unsweetened Chocolate [Processed with Potassium Carbonate, Sugar, Cocoa Butter], Soya Lecithin), Whey Protein Isolate (Whey Protein Isolate [MILK], Soy Lecithin), Pea Protein, Cocoa Powder, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Xanthan Gum, Sea Salt, Stevia Extract, Natural Flavor, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086) |
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Directions: |
Serving Size: 1 Container (55g) | ||
Servings Per Container: 12 | ||
Amount Per Serving | % DV * | |
Calories | 200 | |
Calories from Fat | 35 | |
Total Fat | 4g | 6% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 350mg | 15% |
Total Carbohydrate | 24g | 8% |
Dietary Fiber | 6g | 24% |
Sugars | 9g | |
Protein | 20g | 40% |
Vitamin A | 0% | |
Vitamin C | 2% | |
Calcium | 15% | |
Iron | 15% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Whey Protein Isolate (Whey Protein Isolate [MILK], Soy Lecithin), Pea Protein, Maple Drops (Sugar, Palm Oil, Non-GMO Corn Flour, Natural Flavor, Non-GMO Corn Starch, Cocoa Powder [Processed With Alkali]), Gluten-Free Oat Flour, Pumpkin, Dextrin, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Spices, Natural Flavor, Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Xanthan Gum, Sea Salt, Stevia Extract, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086) |
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Directions: |
Serving Size: 1 Container (55g) | ||
Servings Per Container: 12 | ||
Amount Per Serving | % DV * | |
Calories | 230 | |
Calories from Fat | 70 | |
Total Fat | 7g | 11% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 350mg | 15% |
Total Carbohydrate | 22g | 7% |
Dietary Fiber | 5g | 20% |
Sugars | 9g | |
Protein | 20g | 40% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 15% | |
Iron | 6% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Gluten-Free Oat Flour, Peanut Butter Chips (Sugars, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin), Peanut Flour, Whey Protein Isolate (Whey Protein Isolate [MILK], Soy Lecithin), Pea Protein, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Dextrin, Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Xanthan Gum, Stevia Extract, Sea Salt, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086) |
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Directions: |
Serving Size: 1 Container (55g) | ||
Servings Per Container: 12 | ||
Amount Per Serving | % DV * | |
Calories | 210 | |
Calories from Fat | 50 | |
Total Fat | 6g | 9% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 350mg | 15% |
Total Carbohydrate | 24g | 8% |
Dietary Fiber | 5g | 20% |
Sugars | 10g | |
Protein | 20g | 40% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 10% | |
Iron | 6% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Gluten-Free Oat Flour, Whey Protein Isolate (Whey Protein Isolate [MILK], Soy Lecithin), Pea Protein, Milk Chocolate (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Marshmallow Drops (Sugar, Non-GMO Corn Flour, Palm Oil, Natural Flavor, Titanium Dioxide), Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Dextrin, Natural Flavor, Molasses, Cocoa Powder, Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Xanthan Gum, Sea Salt, Stevia Extract, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086) |
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Directions: |
FlapJacked Mighty Muffin
Go to StoreFlapJacked Mighty Muffins!
A FlapJacked Mighty Muffin is a delicious, gluten-free, protein-packed and high-fiber muffin developed with scrumptious flavor, balanced nutrition and convenience in mind. Bursting with pockets of flavor in every bite, Mighty Muffins pack 20 grams of protein and 220 calories in each serving (1 container). We’ve even added the benefit of probiotics to help you support Immune Health as part of a balanced diet and healthy lifestyle. Simply add water, microwave for about 35 seconds and you have a delicious meal or snack on the go.