Flora Udo's Oil High Lignan 3-6-9 Blend
Go to Store| Serving Size: 1 Tbsp. (15 mL) | ||
| Servings Per Container: About 16 | ||
| Amount Per Serving | % DV * | |
| Calories | 120 | |
| Calories from Fat | 120 | |
| Total Fat | 14g | 22% |
| Saturated Fat | 1.5g | 8% |
| Polyunsaturated Fat | 9g | |
| Monounsaturated Fat | 2.5g | |
| Omega-3 ALA (alpha-linolenic acid) | 6g | * |
| Omega-6 LA (linoleic acid) | 3g | * |
| GLA (gamma-linolenic acid) | 13mg | |
| Omega-9 OA (oleic acid) | 2.5g | * |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic fiber blend (flax, sunflower, sesame), organic coconut oil, organic evening primrose seed oil, organic rice bran oil, organic soy lecithin, organic oat bran oil, mixed tocopherols (non-GMO). |
||
|
Directions: Suggested Use: The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle before each use (lignans may settle and should be stirred often). Take 1 tbsp or more a day with meals (up to 1 tbsp per 50 lb of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil. For Optimum Freshness, Keep Refrigerated. Do not heat or use for frying. Once opened, use within 2 months. Udo's Oil can be frozen to maintain freshness for longer periods. Serving Suggestions: You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil High Lignan 3•6•9 Blend into your meals. The pleasant nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or just be creative! Stir it into cottage cheese, applesauce protein shakes, juices, and homemade soup (after cooking). Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes. Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping. Combine it with fresh vegetables or fruit juices, Udo's Choice Green Blend, or Udo's Choice Wholesome Fast Food, for a nutritious, energy-boosting drink. |
||
| Serving Size: 15 mL | ||
| Servings Per Container: 33 | ||
| Amount Per Serving | % DV * | |
| Calories | 120 | |
| Calories from Fat | 120 | |
| Total Fat | 14g | 22% |
| Saturated Fat | 1.5g | 8% |
| Polyunsaturated | 9g | |
| Monounsaturated Fat | 3g | |
| Omega 3 ALA (alpha-linolenic) | 6g | |
| Omega 6 LA (linolenic acid) | 3g | |
| GLA (gamma-linolenic acid) | 13mg | |
| Omega 9 OA (oleic acid) | 3g | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Flax oil, sunflower oil, sesame oil, fiber blend (flax, sunflower, sesame, oat), coconut oil, evening primrose oil, rice bran oil, soy lecithin, oat germ and bran oil, mixed tocopherols. |
||
|
Directions: The cloudy layer in the oils is unique to this blend. To obtain its benefits, shake bottle before each use (lignans may settle and should be stirred often). Take 1 Tbsp or more a day with meals (up to 1 Tbsp per 50lbs of body weight per day). |
||
Flora Udo's Oil High Lignan 3-6-9 Blend
Go to StoreUdo's Oil High Lignan 3-6-9 Blend Description from Flora
Udo's Oil High Lignan 3-6-9 Blend is a unique blend of oils and nutritional co-factors that meet all of the essential fatty acid needs of your body. Formulated by author and nutritional authority, Udo Erasmus, Ph. D. and made by combining certified organic flax, sesame, sunflower oil and other unrefined oils, lecithin (GMO-free) and tocotrienol.
| Supplement Facts | ||
| Serving Size: 15 mL Servings Per Container: 33 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 120 | |
| Calories from Fat | 120 | |
| Total Fat | 14g | 22 |
| Saturated Fat | 1.5g | 8 |
| Polyunsaturated | 9g | |
| Monounsaturated Fat | 3g | |
| Omega 3 ALA (alpha-linolenic) | 6g | |
| Omega 6 LA (linolenic acid) | 3g | |
| -GLA (gamma-linolenic acid) | 13mg | |
| Omega 9 OA (oleic acid) | 3g | |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
Ingredients:
Flax oil, sunflower oil, sesame oil, fiber blend (flax, sunflower, sesame, oat), coconut oil, evening primrose oil, rice bran oil, soy lecithin, oat germ and bran oil, mixed tocopherols.
Manufacturer's Directions
The cloudy layer in the oils is unique to this blend. To obtain its benefits, shake bottle before each use (lignans may settle and should be stirred often). Take 1 Tbsp or more a day with meals (up to 1 Tbsp per 50lbs of body weight per day).
