GHOST Legend All Out
Go to StoreServing Size: 1 Scoop | ||
Servings Per Container: 20 | ||
Amount Per Serving | % DV * | |
Total Carbohydrate | 1g | |
Dietary Fiber | 0g | |
Total Sugars | 0g | |
Includes 0g Added Sugars | 0g | |
Vitamin C (as Ascorbic Acid) | 250mg | 278% |
Calories | 5 | |
GHOST LEGEND® ALL OUT | 0 | ** |
GHOST® SMART ENERGY | 0 | ** |
GHOST® Absorption | 0 | ** |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Malic Acid, Citric Acid, Natural and Artificial Flavor, Tartaric Acid, Calcium Silicate, Silicon Dioxide, Gum Acacia, Sucralose, FD&C Yellow #5, FD&C Blue #1 |
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Directions: DO NOT EXCEED 1 SERVING PER DAY. Mix one scoop (1 serving) of GHOST LEGEND® ALL OUT with 10-12oz of water or beverage of choice. New users, and those sensitive to stimulants, should start with 1/2 serving (1/2 scoop) to assess their personal tolerance. Consume prior to exercise on training days. |
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Warnings: This product is only intended for healthy adults, 18 years of age or older. Before using this product, consult a licensed, qualified healthcare professional if you are taking any medications or other dietary supplement, or if you have or have been treated for, diagnosed with or have a family history of, any medical condition., Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product., Not for use by women that are pregnant, nursing, or trying to become pregnant., This product contains 400mg of Caffeine per serving and may not be suitable for individuals who are sensitive to caffeine., Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat., Discontinue use two weeks prior to surgery., Beta-Alanine may cause a harmless, temporary tingling sensation., Consuming this product within 4 hours of bedtime may cause difficulty sleeping. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. |
Serving Size: 1 Scoop (22g) | ||
Servings Per Container: 20 | ||
Amount Per Serving | % DV * | |
Calories | 10 | |
Total Carbohydrate | 2g | 1% |
Total Sugars | 0g | |
Vitamin C (as Ascorbic Acid) (PureWay-C) | 250mg | 278% |
Full Yield Citrulline L Citrulline (Vegan Fermented)(5.06g delivering 4.905g Citrulline)Citrulline Nitrate (N03-T)(1.5g delivering 1.095g Citrulline) | 6000mg | |
Full Yield Beta-AlanineBeta-Alanine (2.53g delivering 2.45g Beta-Alanine)Beta-Alanine Nitrate (N03-T)(1.25g delivering 0.75g Beta Alanine) | 3200mg | |
Full Yield BetaineBetaine Anhydrous (1.89g delivering 1.85g Betaine)Betaine Nitrate (N03-T)(1g delivering 0.65g Betaine) | 2500mg | |
L-Tyrosine (Vegan Fermented) | 2000mg | |
Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline 50%)(delivering 300mg Alpha-GPC) | 600mg | |
CaffeineCaffeine Anhydrous (300mg)zumXR Extended Release Caffeine (139mg delivering 100mg Caffeine) | 400mg | |
PureWay-C (Ascorbic Acid and Citrus Bioflavonoids) | 390mg | |
Theobromine | 100mg | |
Bitter Orange (Citrus aurantium) Fruit extract | 60mg | |
AstraGin Astragalus membranaceus Root extract, Panax notoginseng Root Extract | 50mg | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Malic Acid, Natural and Artificial Flavors, Citric Acid, Tartaric Acid, Magnesium Oxide, Silicon Dioxide, Calcium Silicate, Sucralose, Spirulina Powder (for color), Turmeric Root Powder (for color). |
||
Directions: DO NOT EXCEED 1 SERVING PER DAY. Mix 1 scoop (1 serving) of GHOST LEGEND® ALL OUT with 10-12oz of water or beverage of choice. New users, and those sensitive to stimulants, should start with ½ serving (½ scoop) to assess their personal tolerance. Consume prior to exercise on training days. |
||
Warnings: California Prop 65 Warning: This product may expose you to chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov. WARNING: THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. DO NOT EXCEED RECOMMENDATIONS FOR SUGGESTED USE. Before using this product, consult a licensed, qualified healthcare professional, especially if: you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant. This product contains 400mg of Caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Do not use if you are taking erectile dysfunction medication. Do not take additional nitrates in the form of medication or dietary supplements along with this product. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Beta Alanine may cause a harmless, temporary tingling sensation. Consume as part of a healthy diet and exercise program, and drink plenty of water. |
Serving Size: 1 Scoop (22g) | ||
Servings Per Container: 20 | ||
Amount Per Serving | % DV * | |
Calories | 10 | |
Total Carbohydrate | 2g | 1% |
Total Sugars | 0g | |
Vitamin C (as Ascorbic Acid) (PureWay-C) | 250mg | 278% |
Full Yield Citrulline L Citrulline (Vegan Fermented)(5.06g delivering 4.905g Citrulline)Citrulline Nitrate (N03-T)(1.5g delivering 1.095g Citrulline) | 6000mg | |
Full Yield Beta-AlanineBeta-Alanine (2.53g delivering 2.45g Beta-Alanine)Beta-Alanine Nitrate (N03-T)(1.25g delivering 0.75g Beta Alanine) | 3200mg | |
Full Yield BetaineBetaine Anhydrous (1.89g delivering 1.85g Betaine)Betaine Nitrate (N03-T)(1g delivering 0.65g Betaine) | 2500mg | |
L-Tyrosine (Vegan Fermented) | 2000mg | |
Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline 50%)(delivering 300mg Alpha-GPC) | 600mg | |
CaffeineCaffeine Anhydrous (300mg)zumXR Extended Release Caffeine (139mg delivering 100mg Caffeine) | 400mg | |
PureWay-C (Ascorbic Acid and Citrus Bioflavonoids) | 390mg | |
Theobromine | 100mg | |
Bitter Orange (Citrus aurantium) Fruit extract | 60mg | |
AstraGin Astragalus membranaceus Root extract, Panax notoginseng Root Extract | 50mg | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Malic Acid, Natural and Artificial Flavors, Citric Acid, Tartaric Acid, Magnesium Oxide, Silicon Dioxide, Calcium Silicate, Sucralose, Spirulina Powder (for color), Turmeric Root Powder (for color). |
||
Directions: DO NOT EXCEED 1 SERVING PER DAY. Mix 1 scoop (1 serving) of GHOST LEGEND® ALL OUT with 10-12oz of water or beverage of choice. New users, and those sensitive to stimulants, should start with ½ serving (½ scoop) to assess their personal tolerance. Consume prior to exercise on training days. |
||
Warnings: California Prop 65 Warning: This product may expose you to chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov. WARNING: THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. DO NOT EXCEED RECOMMENDATIONS FOR SUGGESTED USE. Before using this product, consult a licensed, qualified healthcare professional, especially if: you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant. This product contains 400mg of Caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Do not use if you are taking erectile dysfunction medication. Do not take additional nitrates in the form of medication or dietary supplements along with this product. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Beta Alanine may cause a harmless, temporary tingling sensation. Consume as part of a healthy diet and exercise program, and drink plenty of water. |
Serving Size: 1 Scoop | ||
Servings Per Container: 20 | ||
Amount Per Serving | % DV * | |
Total Carbohydrate | 1g | |
Dietary Fiber | 0g | |
Total Sugars | 0g | |
Includes 0g Added Sugars | 0g | |
Vitamin C (as Ascorbic Acid) | 250mg | 278% |
Calories | 5 | |
GHOST LEGEND® ALL OUT | 0 | ** |
GHOST® SMART ENERGY | 0 | ** |
GHOST® Absorption | 0 | ** |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Malic Acid, Citric Acid, Natural and Artificial Flavor, Tartaric Acid, Calcium Silicate, Silicon Dioxide, Gum Acacia, Sucralose, FD&C Yellow #5, FD&C Blue #1 None. |
||
Directions: DO NOT EXCEED 1 SERVING PER DAY. Mix one scoop (1 serving) of GHOST LEGEND® ALL OUT with 10-12oz of water or beverage of choice. New users, and those sensitive to stimulants, should start with 1/2 serving (1/2 scoop) to assess their personal tolerance. Consume prior to exercise on training days. |
||
Warnings: This product is only intended for healthy adults, 18 years of age or older. Before using this product, consult a licensed, qualified healthcare professional if you are taking any medications or other dietary supplement, or if you have or have been treated for, diagnosed with or have a family history of, any medical condition., Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product., Not for use by women that are pregnant, nursing, or trying to become pregnant., This product contains 400mg of Caffeine per serving and may not be suitable for individuals who are sensitive to caffeine., Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat., Discontinue use two weeks prior to surgery., Beta-Alanine may cause a harmless, temporary tingling sensation., Consuming this product within 4 hours of bedtime may cause difficulty sleeping. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. |
Serving Size: 1 Scoop (22g) | ||
Servings Per Container: 20 | ||
Amount Per Serving | % DV * | |
Calories | 10 | |
Total Carbohydrate | 2g | 1% |
Total Sugars | 0g | |
Vitamin C (as Ascorbic Acid) (PureWay-C) | 250mg | 278% |
Full Yield Citrulline L Citrulline (Vegan Fermented)(5.06g delivering 4.905g Citrulline)Citrulline Nitrate (N03-T)(1.5g delivering 1.095g Citrulline) | 6000mg | |
Full Yield Beta-AlanineBeta-Alanine (2.53g delivering 2.45g Beta-Alanine)Beta-Alanine Nitrate (N03-T)(1.25g delivering 0.75g Beta Alanine) | 3200mg | |
Full Yield BetaineBetaine Anhydrous (1.89g delivering 1.85g Betaine)Betaine Nitrate (N03-T)(1g delivering 0.65g Betaine) | 2500mg | |
L-Tyrosine (Vegan Fermented) | 2000mg | |
Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline 50%)(delivering 300mg Alpha-GPC) | 600mg | |
CaffeineCaffeine Anhydrous (300mg)zumXR Extended Release Caffeine (139mg delivering 100mg Caffeine) | 400mg | |
PureWay-C (Ascorbic Acid and Citrus Bioflavonoids) | 390mg | |
Theobromine | 100mg | |
Bitter Orange (Citrus aurantium) Fruit extract | 60mg | |
AstraGin Astragalus membranaceus Root extract, Panax notoginseng Root Extract | 50mg | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Malic Acid, Natural and Artificial Flavors, Citric Acid, Tartaric Acid, Magnesium Oxide, Silicon Dioxide, Calcium Silicate, Sucralose, Spirulina Powder (for color), Turmeric Root Powder (for color). |
||
Directions: DO NOT EXCEED 1 SERVING PER DAY. Mix 1 scoop (1 serving) of GHOST LEGEND® ALL OUT with 10-12oz of water or beverage of choice. New users, and those sensitive to stimulants, should start with ½ serving (½ scoop) to assess their personal tolerance. Consume prior to exercise on training days. |
||
Warnings: California Prop 65 Warning: This product may expose you to chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov. WARNING: THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. DO NOT EXCEED RECOMMENDATIONS FOR SUGGESTED USE. Before using this product, consult a licensed, qualified healthcare professional, especially if: you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant. This product contains 400mg of Caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Do not use if you are taking erectile dysfunction medication. Do not take additional nitrates in the form of medication or dietary supplements along with this product. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Beta Alanine may cause a harmless, temporary tingling sensation. Consume as part of a healthy diet and exercise program, and drink plenty of water. |
Serving Size: 1 Scoop | ||
Servings Per Container: 20 | ||
Amount Per Serving | % DV * | |
Total Carbohydrate | 1g | |
Dietary Fiber | 0g | |
Total Sugars | 0g | |
Includes 0g Added Sugars | 0g | |
Vitamin C (as Ascorbic Acid) | 250mg | 278% |
Calories | 5 | |
GHOST LEGEND® ALL OUT | 0 | ** |
GHOST® SMART ENERGY | 0 | ** |
GHOST® Absorption | 0 | ** |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Malic Acid, Citric Acid, Natural and Artificial Flavor, Tartaric Acid, Calcium Silicate, Silicon Dioxide, Gum Acacia, Sucralose, FD&C Yellow #5, FD&C Blue #1 None. |
||
Directions: DO NOT EXCEED 1 SERVING PER DAY. Mix one scoop (1 serving) of GHOST LEGEND® ALL OUT with 10-12oz of water or beverage of choice. New users, and those sensitive to stimulants, should start with 1/2 serving (1/2 scoop) to assess their personal tolerance. Consume prior to exercise on training days. |
||
Warnings: This product is only intended for healthy adults, 18 years of age or older. Before using this product, consult a licensed, qualified healthcare professional if you are taking any medications or other dietary supplement, or if you have or have been treated for, diagnosed with or have a family history of, any medical condition., Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product., Not for use by women that are pregnant, nursing, or trying to become pregnant., This product contains 400mg of Caffeine per serving and may not be suitable for individuals who are sensitive to caffeine., Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat., Discontinue use two weeks prior to surgery., Beta-Alanine may cause a harmless, temporary tingling sensation., Consuming this product within 4 hours of bedtime may cause difficulty sleeping. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. |
Serving Size: 1 Scoop (22g) | ||
Servings Per Container: 20 | ||
Amount Per Serving | % DV * | |
Calories | 10 | |
Total Carbohydrate | 2g | 1% |
Total Sugars | 0g | |
Vitamin C (as Ascorbic Acid) (PureWay-C) | 250mg | 278% |
Full Yield Citrulline L Citrulline (Vegan Fermented)(5.06g delivering 4.905g Citrulline)Citrulline Nitrate (N03-T)(1.5g delivering 1.095g Citrulline) | 6000mg | |
Full Yield Beta-AlanineBeta-Alanine (2.53g delivering 2.45g Beta-Alanine)Beta-Alanine Nitrate (N03-T)(1.25g delivering 0.75g Beta Alanine) | 3200mg | |
Full Yield BetaineBetaine Anhydrous (1.89g delivering 1.85g Betaine)Betaine Nitrate (N03-T)(1g delivering 0.65g Betaine) | 2500mg | |
L-Tyrosine (Vegan Fermented) | 2000mg | |
Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline 50%)(delivering 300mg Alpha-GPC) | 600mg | |
CaffeineCaffeine Anhydrous (300mg)zumXR Extended Release Caffeine (139mg delivering 100mg Caffeine) | 400mg | |
PureWay-C (Ascorbic Acid and Citrus Bioflavonoids) | 390mg | |
Theobromine | 100mg | |
Bitter Orange (Citrus aurantium) Fruit extract | 60mg | |
AstraGin Astragalus membranaceus Root extract, Panax notoginseng Root Extract | 50mg | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Malic Acid, Natural and Artificial Flavors, Citric Acid, Tartaric Acid, Magnesium Oxide, Silicon Dioxide, Calcium Silicate, Sucralose, Spirulina Powder (for color), Turmeric Root Powder (for color). |
||
Directions: DO NOT EXCEED 1 SERVING PER DAY. Mix 1 scoop (1 serving) of GHOST LEGEND® ALL OUT with 10-12oz of water or beverage of choice. New users, and those sensitive to stimulants, should start with ½ serving (½ scoop) to assess their personal tolerance. Consume prior to exercise on training days. |
||
Warnings: California Prop 65 Warning: This product may expose you to chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov. WARNING: THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. DO NOT EXCEED RECOMMENDATIONS FOR SUGGESTED USE. Before using this product, consult a licensed, qualified healthcare professional, especially if: you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant. This product contains 400mg of Caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Do not use if you are taking erectile dysfunction medication. Do not take additional nitrates in the form of medication or dietary supplements along with this product. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Beta Alanine may cause a harmless, temporary tingling sensation. Consume as part of a healthy diet and exercise program, and drink plenty of water. |
GHOST Legend All Out
Go to StoreGHOST Legend All Out Flavor Reviews
Ghost Legend ALL OUT Orange Cream Hits the Spot!
GHOST Summer Drop is FIRE!
GHOST's high stim LEGEND ALL OUT gets a new flavor in Cherry Limeade
Introducing GHOST Legend All Out
Articles on GHOST Legend All Out:
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Dec 06, 2024 zümXR: Extended and Delayed Released Caffeine from PLT Health
zümXR from PLT Health pushes the boundaries of caffeine innovation with Extended Release (XR) and Delayed Release (DR) caffeine for smooth energy!
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Oct 23, 2024 Ghost Legend ALL OUT: The Strongest Legend Pre-Workout Yet (Now in V2!)
Ghost Legend ALL OUT V2 is here! 22g per serving, triple nitrate blend, and 400mg of caffeine for bigger pumps, more energy, and serious endurance.
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Jul 17, 2024 Dan Lourenço #6: Ghost Legend V4 and the Ghost 100 Year Plan | Episode #143
Dan Lourenço of Ghost returns to PricePlow Podcast for the sixth time, explaining Ghost Legend V4, new launches, and lays out the Ghost 100 Year Plan
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Jun 25, 2024 GHOST Summer Flavors 2024: Merica Pop & Strawberry Shortcake
GHOST 2024 Summer Flavors in Whey, Vegan, Greens, & LEGEND All Out.
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Jan 03, 2024 GHOST Legend ALL OUT Orange Cream Rings in the New Year
Ghost rings in the 2024 New Year with a new Orange Cream flavor of Legend ALL OUT, their maximum-strength pre-workout supplement
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Aug 02, 2023 GHOST’s High Stim LEGEND ALL OUT now in Cherry Limeade
GHOST's high stim pre-workout LEGEND ALL OUT is expanding its family of flavors and getting a GHOST fan favorite in Cherry Limeade.
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Jul 12, 2023 Ghost Lifestyle Teenage Mutant Ninja Turtles Collab: 2023 Updates
Ghost Lifestyle's Teenage Mutant Ninja Turtles collab is launching in the UK and AUS/NZ, featuring 5 turtle ooze flavored supplements to power you up.
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Jun 01, 2023 Ghost Legend ALL OUT Bubblicious Strawberry Splash for Summer Workouts
Birthday celebrations are in the air and what better way to celebrate then to release a new flavor for Ghost Legend All Out in Bubblicious Strawberry Splash.
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Nov 01, 2022 Brent Laffey: Armada Nutrition History and Manufacturing Expansion | Episode #074
Brent Laffey of Armada Nutrition joins PricePlow for episode #074 to talk about Armada’s history and expansion! Learn about supplement manufacturing!
Think back to some of the best workouts you’ve ever had, how’d they make you feel? We’re talking about the workouts where racking the weight on the final set feels almost bittersweet. You’re drenched in sweat and haven’t checked your phone once. Zero stress, just focus and max effort. You leave feeling fulfilled…almost re-energized to tackle whatever is next...
We’ve been working tirelessly to create a product geared towards delivering that experience workout after workout, day after day. Enter GHOST LEGEND ALL OUT––our hardest hitting pre to date.
- GHOST Full Disclosure Label
- 6G Full Yield Citrulline (featuring Citrulline Nitrate (NO3-T))
- 3.2G Beta-Alanine
- 2.5G Betaine Anhydrous
- 2G Vegan Fermented L-Tyrosine
- 600MG Alpha-GPC
- 400MG Total Caffeine per scoop (including 100MG from zumXR Extended Release Caffeine)
Introducing GHOST LEGEND ALL OUT, our hardest hitting pre-workout to date.
F*CKING SEND ITGHOST Full Disclosure Label
All GHOST products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.
Full Yield Citrulline
6G
Citrulline is one of the best pump ingredients on the market today and while more expensive, pure L-Citrulline delivers even better pumps without the potential for stomach discomfort caused by the additional acid (Citruline Malate) and we've combined L-Citrulline with added Citrulline Nitrate (NO3-T) for an unmatched Citrulline one-two punch!
Beta Alanine
3.2G
1.6, 2.4, 3.2, 4 and even 6.4—Beta Alanine has been studied at a lot of daily doses so what’s the sweet spot? Research shows that just 1.6G/day delivered results, with added benefits seen at the higher doses. The strongest clinical studies on Beta-Alanine point to 3.2G+ of Beta-Alanine per day. We've bumped up the dosage in GHOST LEGEND ALL OUT to ensure you're getting the full 3.2G clinical dose in every serving...we've got your back legends.*
Betaine Anhydrous
2.5G
For us, Betaine was a no-brainer, as it works to deliver some pretty epic muscle building benefits.* While results can be seen with as little as 500MG, at GHOST it's clinically dosed or bust, so rest assured you're getting the full 2.5G dose in every serving.
L-Tyrosine
2G
L-Tyrosine is a free-form amino acid which rapidly crosses the blood-brain barrier. With regards to performance, tyrosine’s main benefit is its ability to increase the synthesis of multiple neurotransmitters and enhance dopamine, epinephrine and norepinephrine levels. Studies have found that tyrosine supplementation can improve mood and enhance focus. At a full 2000MG (per one scoop) in GHOST LEGEND ALL OUT we're pretty confident you'll be dialed in for every workout.*
Alpha-GPC 50%
600MG
Alpha-GPC is a nootropic ingredient that delivers some serious potential cognitive benefits. We’re using a massive 600MG of Alpha-GPC 50% (delivering 300MG Alpha-GPC) which is one of if not THE highest dose we’ve ever used. There’s specific research around this dose helping on leg day but most importantly feeling great and being able to channel your energy to crush your workout will always net the best result in and out of the gym.
Total Caffeine
400MG
300mg Caffeine Anhydrous + 100mg zumXR Extended Release Caffeine for a total of 400mg per 1-scoop serving. ZumXR, a new ingredient to the GHOST Fam, is designed to provide long-term energy for continued power without the crash. Learn more here.
AstraGin
AstraGin works to help improve your body's ability to absorb key amino acids, proteins and glucose...in other words, AstraGin ensures you're getting maximum benefit from everything we've packed into GHOST LEGEND ALL OUT (and of course we've added it at the full clinical dose).*