GU Stroopwafel
Go to StoreServing Size: 1 waffle | ||
Servings Per Container: 16 | ||
Amount Per Serving | % DV * | |
Calories | 150 | |
Fat Calories | 60 | |
Total Fat | 6g | 9% |
Saturated Fat | 3g | 15% |
Cholesterol | 5mg | 2% |
Sodium | 75mg | 3% |
Total Carbohydrate | 23g | 8% |
Dietary Fiber | 1g | 4% |
Sugars | 10g | |
Protein | 1g | |
Iron | 4% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Wheat Flour, Organic Tapica Syrup, Organic Palm Fruit Oil, Organic Cane Sugar, Organic Eggs, Soy Flour, Amino Blend (L-Leucine, L-Valine, L-Isoleucine), Natural Flavors, Sea Salt, Soy Lecithin, Organic Rice Extract, Baking Soda, Green Tea (Leaf) Extract (Contains Caffeine). |
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Serving Size: 1 waffle | ||
Servings Per Container: 16 | ||
Amount Per Serving | % DV * | |
Calories | 140 | |
Fat Calories | 50 | |
Total Fat | 6g | 9% |
Saturated Fat | 2.5g | 13% |
Sodium | 150mg | 6% |
Total Carbohydrate | 21g | 7% |
Dietary Fiber | 1g | 4% |
Sugars | 10g | |
Protein | 0g | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Flour Blend (Organic Rice Flour, Organic Tapioca Flour, Organic Potato Starch), Organic Tapioca Syrup, Organic Palm Fruit Oil, Organic Cane Sugar, Organic Eggs, Organic Soy Flour, Amino Blend (L-Leucine, L-Valine, L-Isoleucine), Sea Salt, Xanthan Gum, Natural Flavors, Baking Soda, Soy Lecithin, Organic Rice Extract. |
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Serving Size: 1 waffle | ||
Servings Per Container: 16 | ||
Amount Per Serving | % DV * | |
Calories | 150 | |
Fat Calories | 60 | |
Total Fat | 6g | 9% |
Saturated Fat | 3g | 15% |
Cholesterol | 5mg | 2% |
Sodium | 75mg | 3% |
Total Carbohydrate | 23g | 8% |
Dietary Fiber | 1g | 4% |
Sugars | 10g | |
Protein | 1g | |
Iron | 4% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Wheat Flour, Organic Tapioca Syrup, Organic Palm Fruit Oil, Organic Cane Sugar, Organic Eggs, Soy Flour, Amino Blend (L-Leucine, L-Valine, L-Isoleucine), Sea Salt, Organic Ginger, Soy Lecithin, Organic Rice Extract, Baking Soda, Natural Flavor |
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Serving Size: 1 waffle | ||
Servings Per Container: 16 | ||
Amount Per Serving | % DV * | |
Calories | 150 | |
Fat Calories | 60 | |
Total Fat | 6g | 9% |
Saturated Fat | 3g | 15% |
Cholesterol | 5mg | 2% |
Sodium | 75mg | 3% |
Total Carbohydrate | 23g | 8% |
Dietary Fiber | 1g | 4% |
Sugars | 10g | |
Protein | 1g | |
Iron | 4% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Wheat Flour, Organic Tapioca Syrup, Organic Palm Fruit Oil, Organic Cane Sugar, Unsweetened Dark Chocolate, Cocoa Powder, Organic Eggs, Soy Flour, Amino Blend (L-Leucine, L-Valine, L-Isoleucine), Sea Salt, Cinnamon, Soy Lecithin, Organic Rice Extract, Baking Soda. |
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Serving Size: 1 waffle | ||
Servings Per Container: 16 | ||
Amount Per Serving | % DV * | |
Calories | 140 | |
Fat Calories | 50 | |
Total Fat | 6g | 9% |
Saturated Fat | 2.5g | 13% |
Sodium | 150mg | 6% |
Total Carbohydrate | 21g | 7% |
Dietary Fiber | 1g | 4% |
Sugars | 10g | |
Protein | 0g | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Flour Blend (Organic Rice Flour, Organic Tapioca Flour, Organic Potato Starch), Organic Tapioca Syrup, Organic Palm Fruit Oil, Organic Cane Sugar, Organic Eggs, Organic Cocoa, Organic Soy Flour, Sea Salt, Amino Blend (L-Leucine, L-Valine, L-Isoleucine), Xanthan Gum, Baking Soda, Soy Lecithin, Organic Rice Extract |
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Serving Size: 1 waffle | ||
Servings Per Container: 16 | ||
Amount Per Serving | % DV * | |
Calories | 150 | |
Fat Calories | 60 | |
Total Fat | 6g | 9% |
Saturated Fat | 3g | 15% |
Cholesterol | 5mg | 2% |
Sodium | 75mg | 3% |
Total Carbohydrate | 23g | 8% |
Dietary Fiber | 1g | 4% |
Sugars | 10g | |
Protein | 1g | |
Iron | 4% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Wheat Flour, Organic Tapica Syrup, Organic Palm Fruit Oil, Organic Cane Sugar, Organic Eggs, Soy Flour, Seat Salt, Amino Blend (L-Leucine, L-Valine, L-Isoleucine), Natural Flavors, Sea Salt, Soy Lecithin, Organic Rice Extract, Baking Soda. |
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Serving Size: 1 waffle | ||
Servings Per Container: 16 | ||
Amount Per Serving | % DV * | |
Calories | 140 | |
Fat Calories | 50 | |
Total Fat | 6g | 9% |
Saturated Fat | 2.5g | 13% |
Sodium | 75mg | 3% |
Total Carbohydrate | 21g | 7% |
Dietary Fiber | 1g | 4% |
Sugars | 10g | |
Protein | 0g | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Flour Blend (Organic Rice Flour, Organic Tapioca Flour, Organic Potato Starch), Organic Tapioca Syrup, Organic Palm Fruit Oil, Organic Cane Sugar, Organic Eggs, Organic Soy Flour, Amino Blend (L-Leucine, L-Valine, L-Isoleucine), Natural Flavors, Sea Salt, Xanthan Gum, Baking Soda, Soy Lecithin, Organic Rice Extract, Green Tea (Leaf) Extract (Contains Caffeine) |
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GU Stroopwafel
Go to Store Energy Stroopwafel Description from Gu
WHEN: TRAINING & RACING
Created for daily training and competition, GU Energy Stroopwafel packs energy into a portable packet that helps sustain the demands of your body during activity. The 150-calorie packet contains carbohydrates to keep you fueled and help delay bonking by sparing your glycogen stores. It also helps replenish sodium, which is the primary electrolyte you lose when you sweat. The branched-chain amino acids - L-Leucine, L-Valine, L-Isoleucine - may reduce mental fatigue and prevent muscle damage.
Supplement Facts | ||
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Serving Size: 1 waffle Servings Per Container: 16 | ||
Ingredient | Amount | % Daily Value** |
Calories | 150 | |
Total Fat | 6g | 8 |
-Saturated Fat | 3g | 15 |
-Trans Fat | 0g | |
Cholesterol | 5mg | 2 |
Sodium | 75mg | 3 |
Total Carbohydrate | 22g | 8 |
-Dietary Fiber | 0g | 0 |
-Total Sugars | 10g | |
--Includes 10g Added Sugars | 20 | |
Protein | 1g | |
Vitamin D | 0mcg | 0 |
Calcium | 10mg | 0 |
Iron | 0.8mg | 4 |
Potassium | 30mg | 0 |
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. |
Contains Wheat, Egg, and Soy.
May contain Milk, Coconut.
59% Organic Ingredients
Ingredients:
Wheat Flour, Organic Tapioca Syrup, Organic Palm Fruit Oil, Organic Cane Sugar, Unsweetened Dark Chocolate, Organic Cocoa Powder Processed with Alkali, Organic Eggs, Soy Flour, L-Leucine, Sea Salt, Cinnamon, Soy Lecithin, Organic Rice Extract, L-Valine, Baking Soda, L-Isoleucine.
Manufacturer's Directions
Warm It - over coffee for breakfast
Bite It - for a snack before you go
Enjoy It - on your run, hike, bike, swim, climb, ski, adventure