Nuts and Spices Bar Description from Kind
No need to wait for the doorbell to ring - this is one grown up chocolate mint taste you'll want to eat year-round. This tasty bar features almonds and cashews sprinkled with peppermint leaves and drizzled in dark chocolate. Each bar contains 5g sugar for a real gold star snack.

Supplement Facts
Serving Size: 1 bar Servings Per Container: 12
Ingredient	Amount	% Daily Value**
Calories	200
Total Fat	15g	19
-Saturated Fat	3.5g	18
-Trans Fat	0g
-Polyunsaturated Fat	3g
-Monounsaturated Fat	8g
Cholesterol	0mg	0
Sodium	15mg	1
Total Carbohydrate	17g	6
-Dietary Fiber	7g	25
-Total Sugars	5g
-Includes 4g Added Sugars	8
-Sugar Alcohol	0g
Protein	5g
Vitamin D	0mcg	0
Calcium	59mg	4
Iron	2mg	10
Potassium	214mg	4
Vitamin E	5mg	35
Vitamin B2	0.2mg	15
Biotin	13mcg	45
Magnesium	73mg	15
Zinc	1mg	10
Copper	0.3mg	35
Manganese	0.5mg	20
Molybdenum	7mcg	15
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.

Contains almonds, cashews, and soy.
Made in a facility that processes peanuts, tree nuts and sesame seeds.
May contain milk and nut shell fragments.

Gluten Free - Dairy Free - No Genetically Engineered Ingredients

Ingredients:
Almonds, cashews, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, soy lecithin, madagascar vanilla extract, sea salt, peppermint extract, natural flavor, peppermint leaves, cocoa butter, peppermint oil.

Manufacturer's Disclaimer
Store in a cool, dry place.

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Caramel Almond & Sea Salt

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Dark Chocolate Mocha Almond

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Dark Chocolate Nuts & Sea Salt

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12 Bars

12 Bars

Historic Prices

Size	Current	Lowest	Average
12 Bars

Serving Size: 1 Bar (40 g)
Servings Per Container: 6

Amount Per Serving	% DV *

Calories	210

Calories from Fat	160



Total Fat	17g	26%

Saturated Fat	1.5g	8%

Trans Fat	0g

Polyunsaturated Fat	5g

Monounsaturated Fat	10g

Cholesterol	0mg	0%

Sodium	140mg	6%

Total Carbohydrate	13g	4%

Dietary Fiber	5g	20%

Sugars	5g

Sugar Alcohol	0g

Protein	5g



Vitamin A	0	0%

Vitamin C	0	0%

Calcium	0	4%

Iron	0	6%

Vitamin E	0	15%

Phosphorus	0	10%

Magnesium	0	15%

Copper	0	15%

Manganese	0	45%



* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Made in a facility that processes peanuts, tree nuts and sesame seeds. Allergen Information: Contains pecans, almonds, peanuts and soy. Pecans, almonds, peanuts, chicory root fiber, honey, glucose syrup, rice flour, maple syrup, sea salt, natural flavor, soy lecithin, sugar.
Directions:

Serving Size: 1 Bar (40 g)
Servings Per Container: 12

Amount Per Serving	% DV *

Calories	200

Calories from Fat	130



Total Fat	15g	23%

Saturated Fat	2g	10%

Trans Fat	0g

Polyunsaturated Fat	3.5g

Monounsaturated Fat	8g

Cholesterol	0mg	0%

Sodium	135mg	6%

Total Carbohydrate	15g	5%

Dietary Fiber	5g	20%

Sugars	4g

Sugar Alcohol	0g

Protein	6g	12%



Vitamin A		0%

Vitamin C		0%

Calcium		4%

Iron		8%

Vitamin E		15%

Vitamin B3		10%

Phosphorus		15%

Magnesium		20%

Copper		20%

Manganese		25%



* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Contains almonds, cashews, peanuts and soy. Made in a facility that processes, tree nuts and sesame seeds. May contain nut shell fragments. Almonds, cashews, peanuts, chicory root fiber, honey glucose syrup, rice flour, sea salt, soy lecithin, sugar, black truffle, natural flavor. Allergen Information:
Directions:

Serving Size: 1 bar
Servings Per Container: 12

Amount Per Serving	% DV *

Calories	200

Calories from Fat	140

Total Fat	16g	25%

Saturated Fat	3g	15%

Trans Fat	0g

Cholesterol	0mg	0%

Sodium	125mg	5%

Potassium	200mg	6%

Total Carb.	15g	5%

Dietary Fiber	7g	28%

Sugars	5g

Protein	6g

Vitamin A		0%

Vitamin C		0%

Calcium		8%

Iron		6%

Vitamin E		35%

Vitamin B12		15%

Phosphorus		15%

Magnesium		20%

Copper		15%

Manganese		35%

* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Almonds, chicory root fiber, honey, palm kernel oil, sugar, non GMO glucose, crisp rice, soy lecithin, sea salt, milk powder, carob powder, natural flavor, annatto.

Serving Size: 1 Bar (40 g)
Servings Per Container: 12

Amount Per Serving	% DV *

Calories	200

Calories from Fat	130



Total Fat	14g	22%

Saturated Fat	2g	10%

Trans Fat	0g

Cholesterol	0mg	0%

Sodium	15mg	1%

Potassium	190mg	5%

Total Carbohydrate	16g	5%

Dietary Fiber	5g	20%

Sugars	4g

Protein	6g



Vitamin A		0%

Vitamin C		0%

Calcium		4%

Iron		8%

Vitamin E		15%

Vitamin K		6%

Vitamin B1		4%

Vitamin B2		6%

Vitamin B3		8%

Vitamin B6		4%

Folate		6%

Phosphorus		15%

Magnesium		20%

Zinc		8%

Copper		20%

Manganese		30%



* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Cashews, almonds, peanuts, chicory root fiber, honey, non GMO glucose, crisp rice, ginger, sugar, spices, soy lecithin. Contains peanuts, tree nuts. May contain nut shell fragments. Allergen Information:
Directions:

Serving Size: 1 bar
Servings Per Container: 12

Amount Per Serving	% DV *

Calories	210

Calories from Fat	140

Total Fat	16g	25%

Saturated Fat	2g	10%

Trans Fat	0g

Cholesterol	0mg	0%

Sodium	15mg	1%

Potassium	210mg	6%

Total Carb.	14g	5%

Dietary Fiber	5g	20%

Sugars	4g

Protein	7g

* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Mixed nuts (almonds, peanuts, cashews, walnuts), honey, non GMO glucose, chicory root fiber, crisp rice, madagascar vanilla, soy lecithin.

Serving Size: 1 Bar (40 g)
Servings Per Container: 4

Amount Per Serving	% DV *

Calories	200



Total Fat	15g	19%

Saturated Fat	3g	15%

Trans Fat	0g

Polyunsaturated Fat	3.5g

Monounsaturated Fat	8g

Cholesterol	0mg	0%

Sodium	140mg	6%

Total Carbohydrate	16g	6%

Dietary Fiber	7g	25%

Total Sugars	5g

Includes 4g Added Sugars		8%

Protein	6g



Vitamin D	0mcg	0%

Calcium	54mg	4%

Iron	1mg	6%

Potassium	212mg	4%

Vitamin E	5mg	35%

Vitamin B2	0.2mg	15%

Vitamin B3	2mg	15%

Biotin	11mg	35%

Phosphorus	114mg	10%

Magnesium	65mg	15%

Zinc	1mg	10%

Copper	0.2	20%

Manganese	0.4mg	15%

Molybdenum	5mcg	10%



* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Contains almonds, peanuts and soy. Allergen Infromation: May contain nut shell fragments. Almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, cocoa powder, sea salt, soy lecithin, natural flavor, cocoa butter. Made in a facility that processes tree nuts and sesame seeds. This bar has 5g sugar; the average nutrition bar has 12g sugar.
Directions:

Serving Size: 40 grams
Servings Per Container: 12

Amount Per Serving	% DV *

Calories	200

Calories from Fat	130

Total Fat	15g	23%

Saturated Fat	3.5g	18%

Trans Fat	0g

Polyunsaturated Fat	3g

Monounsaturated Fat	8g

Cholesterol	0mg	0%

Sodium	20mg	2%

Potassium	200mg	6%

Total Carb.	17g	6%

Dietary Fiber	6g	24%

Sugars	5g

Sugar Alcohol	0g

Protein	5g

* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Almonds, cashews, dark chocolate flavored coating (palm kernel oil, chicory root fiber, sugar, cocoa powder, soy lecithin, natural flavor, salt, peppermint oil), chicory root fiber, honey, glucose syrup, rice flour, unsweetened chocolate, Madagascar vanilla, soy lecithin, peppermint extract, sugar, sea salt, peppermint leaves.

Serving Size: 1 bar(40g)
Servings Per Container: 12

Amount Per Serving	% DV *

Calories	200

Calories from Fat	140

Total Fat	15g	23%

Saturated Fat	3g	15%

Trans Fat	0g

Cholesterol	0mg	0%

Sodium	15mg	1%

Potassium	210mg	6%

Total Carb.	16g	5%

Dietary Fiber	7g	28%

Sugars	5g

Protein	6g

* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Almonds, chicory root fiber, sugar, palm kernel oil, honey, non-GMO glucose, cocoa powder, crisp rice, chocolate liquor, coffee, soy lecithin, cocoa butter, vanilla extract, madagascar vanilla, salt.

Serving Size: 1 bar (40g)
Servings Per Container: 12

Amount Per Serving	% DV *

Calories	210

Calories from Fat	150

Total Fat	16g	25%

Saturated Fat	1.5g	8%

Trans Fat	0g

Cholesterol	0mg	0%

Sodium	140mg	6%

Potassium	190mg	5%

Total Carb.	13g	4%

Dietary Fiber	5g	20%

Sugars	5g

Protein	6g

* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Mixed nuts (almonds, peanuts, pecans), chicory root fiber, honey, non GMO glucose, crisp rice, maple syrup, sea salt, natural maple flavor, soy lecithin.

Serving Size: None
Servings Per Container: None

Amount Per Serving	% DV *

Calories	190

Total Fat	15g	19%

Saturated Fat	3.5g	18%

Trans Fat	0g

Polyunsaturated Fat	3.5g

Monounsaturated Fat	7g

Cholesterol	0mg	0%

Sodium	105mg	5%

Total Carbohydrate	16g	6%

Dietary Fiber	7g	25%

Total Sugars	5g

Includes 4g Added Sugars		8%

Sugar Alcohol	0g

Protein	5g

Vitamin D	0mcg	0%

Calcium	33mg	2%

Iron	1mg	6%

Potassium	199mg	4%

* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs. † Daily Value (DV) not established.
Other Ingredients: Peanuts, almonds, chicory root fiber, cashews, pecans, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, natural flavor, soy lecithin, cocoa butter.
Warnings: Store in a cool, dry place.