Manitoba Harvest Hemp Hearts - Shelled Hemp Seeds
Go to Store| Serving Size: 3 Tbsp. (30 g) | ||
| Servings Per Container: About 15 | ||
| Amount Per Serving | % DV * | |
| Calories | 180 | |
| Total Fat | 15g | 19% |
| Saturated Fat | 1.5mg | 8% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 12g | |
| Monounsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 1g | 0% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 10g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 19mg | 2% |
| Iron | 4mg | 20% |
| Potassium | 333mg | 8% |
| Thiamin | 0.3mg | 25% |
| Riboflavin | 0.1mg | 8% |
| Vitamin B6 | 0.2mg | 10% |
| Folate | 45mcg DFE | 10% |
| Phosphorus | 459mg | 35% |
| Magnesium | 197mg | 45% |
| Manganese | 2.3mg | 100% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Shelled hemp seeds. |
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Directions: Easy to use - Simply sprinkle Hemp Hearts on salad, cereal & yogurt, add to smoothies and recipes or eat them straight from the package! Refrigerate after opening. |
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| Serving Size: 1 Package | ||
| Servings Per Container: 1 | ||
| Amount Per Serving | % DV * | |
| Calories | 330 | |
| Total Fat | 25g | 39% |
| Saturated Fat | 2.5g | 12% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 19g | |
| Monounsaturated Fat | 3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 5g | 20% |
| Sugars | 1g | |
| Protein | 18g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 40% | |
| Thiamin | 45% | |
| Riboflavin | 10% | |
| Vitamin B6 | 15% | |
| Folate | 15% | |
| Phosphorus | 80% | |
| Magnesium | 90% | |
| Zinc | 35% | |
| Manganese | 210% | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Raw shelled hemp seed. |
||
|
Directions: Easy to use - Simply sprinkle Hemp Hearts on salad, cereal & yogurt, add to smoothies and recipes or eat them straight from the package! Refrigerate after opening. |
||
| Serving Size: 3 Tbsp. (30 g) | ||
| Servings Per Container: 15 | ||
| Amount Per Serving | % DV * | |
| Calories | 180 | * |
| Total Fat | 15g | 19% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | * |
| Polyunsaturated Fat | 12g | * |
| Monounsaturated Fat | 2g | * |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 1g | 0% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0 | 0% |
| Protein | 10g | * |
| Vitamin D | 0mcg | 0% |
| Calcium | 19mg | 2% |
| Iron | 4mg | 20% |
| Potassium | 333mg | 8% |
| Thiamin | 0.3mg | 25% |
| Riboflavin | 0.1mg | 8% |
| Vitamin B6 | 0.2 | 10% |
| Folate | 45mcg DFE | 10% |
| Phosphorus | 459mg | 35% |
| Magnesium | 197mg | 45% |
| Manganese | 2.3mg | 100% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Shelled hemp seeds. |
||
|
Directions: Easy to use - Simply sprinkle Hemp Hearts on salad, cereal & yogurt, add to smoothies and recipes or eat them straight from the package!Refrigerate after opening. |
||
| Serving Size: 3 Tbsp. (30 g) | ||
| Servings Per Container: 75 | ||
| Amount Per Serving | % DV * | |
| Calories | 170 | |
| Calories from Fat | 120 | |
| Total Fat | 13g | 21% |
| Saturated Fat | 1.5g | 7% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 10g | |
| Monounsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 3g | 11% |
| Sugars Less than | 1g | |
| Protein | 10g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 20% | |
| Thiamin | 25% | |
| Riboflavin | 6% | |
| Vitamin B6 | 8% | |
| Folate | 8% | |
| Phosphorus | 45% | |
| Magnesium | 45% | |
| Zinc | 20% | |
| Maganese | 110% | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Organic raw shelled hemp seed. |
||
|
Directions: Easy to use - Simply sprinkle Hemp Hearts on salad, cereal & yogurt, add to smoothies and recipes or eat them straight from the package!Refrigerate after opening. |
||
| Serving Size: 3 Tbsp. (30 g) | ||
| Servings Per Container: About 6 | ||
| Amount Per Serving | % DV * | |
| Calories | 180 | |
| Total Fat | 15g | 19% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 12g | |
| Monounsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 1g | 0% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0 | 0% |
| Protein | 10g | 9% |
| Vitamin D | 0mcg | 0% |
| Calcium | 19mg | 2% |
| Iron | 4mg | 20% |
| Potassium | 333mg | 8% |
| Thiamin | 0.3mg | 25% |
| Riboflavin | 0.1mg | 8% |
| Vitamin B6 | 0.2mg | 10% |
| Folate | 45mcg DFE | 10% |
| Phosphorus | 459mg | 35% |
| Magnesium | 197mg | 45% |
| Manganese | 2.3mg | 100% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Organic raw shelled hemp seeds. |
||
|
Directions: Easy to use - Simply sprinkle Hemp Hearts on salad, cereal & yogurt, add to smoothies and recipes or eat them straight from the package!Refrigerate after opening. |
||
| Serving Size: None | ||
| Servings Per Container: None | ||
| Amount Per Serving | % DV * | |
| Calories | 180 | |
| Total Fat | 15g | 19% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 12g | |
| Monounsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 1g | 0% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 10g | 9% |
| Vitamin D | 0mcg | 0% |
| Calcium | 19mg | 2% |
| Iron | 4mg | 20% |
| Potassium | 333mg | 8% |
| Thiamin | 0.3mg | 25% |
| Riboflavin | 0.1mg | 8% |
| Vitamin B6 | 0.2mg | 10% |
| Folate | 45mcg | 10% |
| Phosphorus | 459mg | 35% |
| Magnesium | 197mg | 45% |
| Manganese | 2.3mg | 100% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Shelled Hemp Seeds |
||
|
Directions: -Shake on Salad Refrigerate After Opening -Blend in Smoothies -Sprinkle on Yogurt |
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| Serving Size: 3 Tbsp. (30 g) | ||
| Servings Per Container: 11 | ||
| Amount Per Serving | % DV * | |
| Calories | 180 | * |
| Total Fat | 15g | 19% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | * |
| Polyunsaturated Fat | 10g | * |
| Monounsaturated Fat | 2g | * |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 1g | 0% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 1g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 10g | * |
| Vitamin D | 0mcg | 0% |
| Calcium | 19mg | 2% |
| Iron | 4mg | 20% |
| Potassium | 333 | 8% |
| Thiamin | 0.3mg | 25% |
| Riboflavin | 0.1mg | 8% |
| Vitamin B6 | 0.2 | 10% |
| Folate DEF | 45mcg | 10% |
| Phosphorus | 460mg | 35% |
| Magnesium | 197mg | 45% |
| Zinc | 3mg | 25% |
| Manganese | 2.3mg | 100% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Organic raw shelled hemp seed. |
||
|
Directions: Easy to use - Simply sprinkle Hemp Hearts on salad, cereal & yogurt, add to smoothies and recipes or eat them straight from the package!Refrigerate after opening. |
||
| Serving Size: None | ||
| Servings Per Container: None | ||
| Amount Per Serving | % DV * | |
| Calories | 180 | |
| Total Fat | 15g | 19% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 12g | |
| Monounsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 1g | 0% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 10g | 9% |
| Vitamin D | 0mcg | 0% |
| Calcium | 19mg | 2% |
| Iron | 4mg | 20% |
| Potassium | 333mg | 8% |
| Thiamin | 0.3mg | 25% |
| Riboflavin | 0.1mg | 8% |
| Vitamin B6 | 0.2mg | 10% |
| Folate | 45mcg | 10% |
| Phosphorus | 459mg | 35% |
| Magnesium | 197mg | 45% |
| Manganese | 2.3mg | 100% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Shelled Hemp Seeds |
||
|
Directions: -Shake on Salad Refrigerate After Opening -Blend in Smoothies -Sprinkle on Yogurt |
||
Manitoba Harvest Hemp Hearts - Shelled Hemp Seeds
Go to StoreHemp Hearts - Raw Shelled Hemp Seeds Description from Manitoba Harvest
From our hearts to yours.
In 1995, I was unhealthy and unhappy. At over 300 lbs, I was unable to live the active, outdoor lifestyle I desperately wanted. Then, a friend introduced me to hemp foods. Packed with nutrition, these versatile hemp foods provided the nutrients my body was craving. Before long, I had enough natural energy to climb a mountain...and a message to spread once I got there.
Honestly, these nutty little nutrient-packed seeds changed my life. Because hemp foods did wonders for me, I wanted to share them with the world! So, I, with my friends Martin and Alex, started Manitoba Harvest.
Today, we're proud to bring you Hemp Hearts, the very best and most nutritious part of the hemp seed, the heart. By shelling the hemp seed, you get only the center-with its raw nutrition, rich nutty flavor and tender crunch. It's delicious. It's sustainable. And it's packed with goodness. Try hemp - it could change your life! -Mike Fata
| Supplement Facts | ||
| Serving Size: 30 grams Servings Per Container: 15 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 170 | |
| Calories from Fat | 120 | |
| Total Fat | 13g | 21 |
| Saturated Fat | 1.5g | 7 |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 10g | |
| Monounsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0 |
| Sodium | 0mg | 0 |
| Total Carbohydrate | 3g | 1 |
| Dietary Fiber | 3g | 11 |
| Sugars | ||
| Protein | 10g | |
| Vitamin A | 0 | |
| Vitamin C | 0 | |
| Calcium | 2 | |
| Iron | 20 | |
| Thiamin | 25 | |
| Riboflavin | 6 | |
| Vitamin B6 | 8 | |
| Folate | 8 | |
| Phosphorus | 45 | |
| Magnesium | 45 | |
| Zinc | 20 | |
| Manganese | 110 | |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
Ingredients:
Raw shelled hemp seed
