Nature's Way Valerian
Go to StoreServing Size: 2 Capsules | ||
Servings Per Container: 45 | ||
Amount Per Serving | % DV * | |
Total Carbohydrate | <1g | < 1%† |
Valerian (root) | 800mg | ** |
Valerian (root) Extractstandardized to 0.8% valerenic acids (1.76 mg) | 220mg | ** |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Plant-derived capsule (hypromellose), silica. Gluten Free. No sugar, salt, wheat, corn, soy, dairy, gelatin, or artificial colors, flavors, or preservatives. |
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Directions: Take 1 capsule with water at mealtime. Adults take 2 capsules one hour before bedtime. |
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Warnings: Keep out of reach of children. Safety sealed with printed inner seal. Do not use if seal is broken or missing. Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight. Do not take if you are pregnant, nursing. If you are taking sedatives, tranquilizers, or any medications, consult a healthcare professional before use. Avoid alcohol and do not drive or operate machinery while taking this product as it may cause drowsiness. |
Serving Size: 2 Capsules | ||
Servings Per Container: 45 | ||
Amount Per Serving | % DV * | |
Total Carbohydrate Less than | 1g | <1% |
Valerian (root) | 800mg | * |
Valerian (root) extract | 220mg | * |
Standardized to 0.8% valerenic aicds (1.76 mg) | ||
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Plant-derived capsule (hypromellose), silica. |
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Directions: Adults take 2 capsules one hour before bedtime. For daytime use: Take 1 capsule with water at mealtime. |
Serving Size: 2 Tablets | ||
Servings Per Container: 50 | ||
Amount Per Serving | % DV * | |
Valerian Extract (root) providing 0.2% Valerenic Acid (0.64 mg) | 320mg | * |
Lemon Balm Extract (leaf) | 160mg | * |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Dicalcium phosphate, hydroxypropyl cellulose, sodium croscarmellose, cellulose, polyvinyl alcohol, stearic acid, polyethylene glycol, titanium dioxide color, silica, magnesium sliicate, riboflavin color, carmine color. |
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Directions: Recommendation: Take 1-2 tablets one hour before bedtime. Up to 3 tablets may be taken. |
Serving Size: 3 Capsules | ||
Servings Per Container: 33 | ||
Amount Per Serving | % DV * | |
Calories | 5 | |
Total Carbohydrate | 1g | <1% |
Dietary Fiber Less than | 1g | <1% |
Valerian (root) | 1.59g | * |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Plant-derived capsule (hypromellose), cellulose, magnesium stearate. |
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Directions: Adults take 3 capsules one hour before bedtime. |
Serving Size: 3 Capsules | ||
Servings Per Container: 60 | ||
Amount Per Serving | % DV * | |
Calories | 5 | |
Total Carbohydrate | 1g | <1% |
Dietary Fiber less than | 1g | <1% |
Valerian (root) | 1.59g | * |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Plant-derived capsule (hypromellose), cellulose, magnesium stearate. |
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Directions: Recommendation: Take 3 capsules 1 hour before bedtime. |
Nature's Way Valerian
Go to Store Valerian Root Overview
Valerian root extracts are used to help promote relaxation and more sound, restful sleep. Nature's Way specializes in top quality herb extracts, making their Valerian Root capsules a smart choice for anyone seeking natural support for sleep and a calm, restful mood. Most people find Valerian capsules like these from Nature's Way much easier to use than liquid valerian extracts because of valerian's characteristically pungent aroma and taste. Valerian capsules are a much better way to go. Nature's Way Valerian Root is non-habit forming.
Valerian Root Description from Nature's Way
Encapsulated Valerian root with a guaranteed natural potency of .1% Valerenic acids.
Valerian has a relaxing effect on the nervous system, it promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. It was used and promoted anciently by 10th century Arabic physicians, it is still very popular in Europe and western Asia.
Supplement Facts | ||
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Serving Size: 3 caps Servings Per Container: 33 | ||
Ingredient | Amount | % Daily Value** |
Caloris | 5 | |
Total Carbohydrates | 1g | <1 |
Dietary Fiber | <1g | 2 |
Calcium | 60mg | 6 |
Valerian (root) | 1.59g | † |
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. |
Manufacturer's Directions
Take one to two capsules with water one hour prior to bedtime or prepared as a tea.
Manufacturer's Disclaimer
Do not drive or operate heavy equipment while taking this product.
There is some controversy regarding whether it is safe for pregnant or lactating women. European Pharmacopoeias list no contraindication to use of Valerian root during pregnancy or lactation. However, as a general rule, caution and moderation are advised during this condition.
Persons taking sedatives or antidepressants should consult their physician before taking Valerian.
Should not be used by children under 12 years of age.
Concomitant use of Valerian with alcoholic beverages is contraindicated. Alcohol will increase the sedating effect. Although Valerian is not known to over-sedate as a rule, individuals should be urged to avoid driving or operating heavy equipment if taking.