| Serving Size: About 1/4 Cup (47 g) | ||
| Servings Per Container: About 10 | ||
| Amount Per Serving | % DV * | |
| Calories | 180 | |
| Calories from Fat | 30 | |
| Total Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0 | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | <1% |
| Total Carbohydrate | 31g | 10% |
| Dietary Fiber | 7g | 28% |
| Sugars | 1g | |
| Protein | 7g | 14% |
| Vitamin A | 0% | |
| Vitamin C | 4% | |
| Calcium | 8% | |
| Iron | 20% | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic whole grain amaranth (non-GMO). |
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Directions: Basic Cooking Instructions: 1 cup of Living Now Organic Amaranth 2 1/2 cups of water 1. Combine Amaranth and water into a pot. 2. Bring to a boil then cover with tight fitting lid. 3. Reduce heat to low and allow Amaranth to simmer for 20 minutes or until grains are fluffy and water absorbs. **Tip: if you would like to turn this mixture into an amaranth porridge add another 1/2 cup of water and cook for an additional 7-10 minutes. |
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- Description
Now Foods Amaranth Grain Organic 1 Lb
Now Foods Amaranth Grain 1lb is an organic ancient grain offering a mild, sweet, and nutty flavor. It provides a complete set of amino acids, making it a rare plant source of complete protein, and is also naturally gluten-free and high in fiber. Perfect for hot cereals, baked goods, and granola, this versatile grain is a nutritious addition to any diet.
Now Foods Amaranth Grain Organic 1 Lb Highlights & Benefits
- Rich Source of Protein & Fiber
- Loaded With Essential Vitamins and Minerals
- Vegan & Vegetarian Friendly
- Kosher
- Gluten Free
Directions
1 cup of NOW Real Food Organic Amaranth
2 1/2 cups of water
Rinse organic amaranth thoroughly under cold running water.
Combine amaranth and water into a pot.
Bring to a boil then cover with tight fitting lid.
Reduce heat to low and allow amaranth to simmer for 20 minutes or until grains are fluffy and water absorbs.
***Tip: If you would like to turn this mixture into an amaranth porridge add another 1/2 cup of water and cook for an additional 10 minutes.
Now Foods Amaranth Grain Organic 1 Lb Ingredients
Warnings & Side Effects
Store in a cool dry place after opening.
References
Caselato-Sousa VM, Amaya-Farfán J. State of knowledge on amaranth grain: a comprehensive review. J Food Sci. 2012 Apr;77(4):R93-104. doi: 10.1111/j.1750-3841.2012.02645.x. PMID: 22515252.
https://pubmed.ncbi.nlm.nih.gov/22515252/
†We make every effort to ensure that the product images displayed on our website faithfully represent what you will receive. However, we recognize that digital representations can sometimes fall short of capturing every nuance of the product's physical attributes. Differences in color, size, and packaging details might exist. To mitigate this, we advise our valued customers to delve into the product descriptions where the specific features, ingredients, and usage instructions of each product are meticulously outlined. This approach helps bridge the gap between expectation and reality, ensuring you are fully informed about your purchase.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to treat, cure, diagnose, or prevent any disease.
