Coconut Flour - Organic Description from Now
With Now Real Food Organic Coconut Flour you can say goodbye to overly processed, grain-based flours and replace them with a wholesome, flavorful flour that's free of gluten and other common allergens. Our organic coconut flour is dried, defatted coconut meat that's ground into a fine powder. It's also an excellent source of fiber and iron.
With organic coconut flour you'll use far less than grain-based flours, approximately 1/4 to 1/3 the amount of regular flour called for. You'll also need to increase the amount of liquid used, which can be done by increasing the amount of eggs or egg-substitute. With its unique characteristics, we recommend using recipes specifically developed for coconut flour, which you can find at nowrealfood.com
| Supplement Facts |
Serving Size: 15 grams
Servings Per Container: 30 |
| Ingredient | Amount | % Daily Value** |
| Calories | 70 |
| Total Fat | 2.5g | 3 |
| -Saturated Fat | 2g | 10 |
| -Trans Fat | 0g |
| Cholesterol | 0mg | 0 |
| Sodium | 30mg | 1 |
| Total Carbohydrate | 9g | 3 |
| -Dietary Fiber | 6g | 21 |
| -Total Sugars | 1g |
| --Includes 0g Added Sugars | 0 |
| Protein | 3g |
| Vitamin D | 0mcg | 0 |
| Calcium | 10mg | 0 |
| Iron | 4mg | 20 |
| Potassium | 280mg | 6 |
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
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Packaged in a peanut-free facility that processes tree nuts.
Gluten Free - USDA Organic - Kosher - Non GMO - Vegan - No Added Sugar or Sulfites
Ingredients:
Organic Coconut Flour
Manufacturer's Directions
Refrigeration recommended after opening.
