NOW Flax Seed Meal, Organic
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| Serving Size: 2 1/2 tbsp (16 g) | ||
| Servings Per Container: | ||
| Amount Per Serving | % DV * | |
| Calories | 90 | |
| Total Fat | 7g | 9% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | <1% |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 0g | |
| Protein | 3g | 6% |
| Vitamin D | 0mcg | 0% |
| Calcium | 41mg | 4% |
| Iron | 0.9mg | 5% |
| Potassium | 130mg | 2% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic flax seed meal. |
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Directions: Refrigeration recommended after opening. Due to its fiber content, flax should be consumed with plenty of water. |
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Warnings: due to its fiber content, flax should be consumed with plenty of water. for prolonged freshness, refrigerate after opening. |
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| Serving Size: 2 1/2 Tbsp. (16 g) | ||
| Servings Per Container: About 39 | ||
| Amount Per Serving | % DV * | |
| Calories | 90 | |
| Calories from Fat | 50 | |
| Total Fat | 6g | 9% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | <1% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | |
| Protein | 4g | 8% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 10% | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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|
Other Ingredients: Organic flax seed meal. |
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Directions: For prolonged freshness, refrigerate after opening. |
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NOW Flax Seed Meal, Organic
Go to StoreFlax Seed Meal - Certified Organic Description from Now
Flax seed is cold processed. Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans, magnesium, zinc and mucillage Flax seeds orginated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including omega-3. Flax seed meal is a convenient form of flax that is rich in dietary fiber, mucilage, phytosterols and lignans.
| Supplement Facts | ||
| Serving Size: 21 grams Servings Per Container: 21 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 90 | |
| Calories from Fat | 55 | |
| Total Fat | 6g | 9 |
| Saturated Fat | .5g | 3 |
| Cholesterol | 0g | 0 |
| Sodium | 6mg | |
| Total Carbohydrate | 6g | 2 |
| Dietary Fiber | 4g | 16 |
| Sugars | 0g | |
| Protein | 4g | |
| Calcium | 4 | |
| Vitamin A | 0 | |
| Magnesium | 19 | |
| Vitamin C | 0 | |
| Iron | 11 | |
| Zinc | 11 | |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
Ingredients:
100% Organic Flax seed meal.
Manufacturer's Directions
Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water.
