NOW Flax Seeds, Organic
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Ingredients
| Serving Size: About 2 Tbsp. (21 g) | ||
| Servings Per Container: About 22 | ||
| Amount Per Serving | % DV * | |
| Calories | 100 | |
| Calories from Fat | 80 | |
| Total Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | <1% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 6g | 24% |
| Sugars | 0g | |
| Protein | 4g | 8% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 6% | |
| Iron | 6% | |
| Omega-3 Fatty Acids (Alpha Linolenic Acid) | 4g (4000 mg) | |
| Omega-6 Fatty Acids (Linolenic Acid) | 1.2g (1200 mg) | |
| Omega-9 Fatty Acids (Oleic Acid) | 1.5g (1500 mg) | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic Flax Seeds. Packaged in a peanut free facility that processes tree nuts. |
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Directions: Due to its fiber content, Flax should be consumeed with plenty of water. |
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| Serving Size: About 2 Tbsp. (21 g) | ||
| Servings Per Container: About 43 | ||
| Amount Per Serving | % DV * | |
| Calories | 120 | |
| Calories from Fat | 70 | |
| Total Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | <1% |
| Total Carbohydrate | 8g | 3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 0g | |
| Protein | 5g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 6% | |
| Iron | 15% | |
| Omega-3 Fatty Acids (Alpha Linolenic Acid) | 4g (4000 mg) | |
| Omega-6 Fatty Acids (Linolenic Acid) | 1.2g (1200 mg) | |
| Omega-9 Fatty Acids (Oleic Acid) | 1.5g (1500 mg) | |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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|
Other Ingredients: Organic flax seeds. |
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Directions: Due to its fiber content, flax should be consumed with plenty of water. |
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NOW Flax Seeds, Organic
Go to StoreFlax Seeds Certified Organic
- Organic Flax Seeds
- High in Omega-3 Fatty Acids
Good Source of Fiber
Abundant in Essential Fatty Acids
Certified Organic
NOW Real Food Organic Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and its often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is abundant in essential fatty acids and is a good source of fiber.
