NOW Golden Flax Seeds - Organic
Go to Store
| Serving Size: 2 Tbsp. (21 g) | ||
| Servings Per Container: About 22 | ||
| Amount Per Serving | % DV * | |
| Calories | 130 | |
| Calories from Fat | 80 | |
| Total Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | <1% |
| Total Carbohydrate | 8g | 3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 0g | |
| Protein | 4g | 8% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 6% | |
| Iron | 15% | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic golden flax seeds. |
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Directions: Due to its fiber content, Flax should be consumed with plenty of water. |
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| Serving Size: 2 Tbsp (21 g) | ||
| Servings Per Container: 43 | ||
| Amount Per Serving | % DV * | |
| Calories | 130 | |
| Calories From Fat | 80 | |
| Total Fat | 9g | 15% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | 14% |
| Cholesterol | 0mg | 0% |
| Sodium | 8mg | 1% |
| Total Carbohydrate | 8g | 3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 0g | |
| Protein | 4g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 6% | |
| Iron | 15% | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: 100% Organic Golden Flax Seeds (Linum Usitatissimum). |
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Directions: Grind your own seeds on a daily basis for the freshest and healthiest flax meal. Add to bread mix or hot oatmeal to enhance the fiber and fatty acid content. |
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Warnings: Flax seeds have a bulk forming laxative effect. |
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NOW Golden Flax Seeds - Organic
Go to StoreGolden Flax Seeds - Certified Organic
- Certified Organic
- Ideal for Baking
Natural Source of Protein
Abundant in Essential Fatty Acids
Excellent Source of Fiber
NOW Real Food Organic Golden Flax Seeds have a mild, nutty flavor similar to wheat germ, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden Flax is typically lighter in color and more flavorful than dark flax. Flax is a natural plant source of Essential fatty acids and a good source of fiber.
