NOW Quinoa Whole Grain, Organic
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| Serving Size: 1/4 Cup (45 g) | ||
| Servings Per Container: About 10 | ||
| Amount Per Serving | % DV * | |
| Calories | 170 | |
| Total Fat | 3g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | <1% |
| Total Carbohydrate | 30g | 11% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 0g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 6g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 24mg | 2% |
| Iron | 2mg | 10% |
| Potassium | 206mg | 4% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic whole grain quinoa. |
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Directions: Cook before consuming Preparation Instructions **Note for 1 cup of Quinoa you will need 2 cups of water or stock. Add chopped vegetables and herbs at the end of preparation. Rinse quinoa in a fine mesh strainer until water runs clear. Transfer rinsed quinoa with water or stock into a stockpot. Bring to boil, cover, and reduce heat for 15 minutes or until the water is absorbed. Remove from heat and set aside for 5 minutes. Fluff with fork, stir in herbs and vegetables, serve and enjoy! |
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| Serving Size: None | ||
| Servings Per Container: None | ||
| Amount Per Serving | % DV * | |
| Calories | 170 | |
| Calories from fat | 25 | |
| Total fat | 2.5g | 4% |
| Saturated fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | |
| Protein | 7g | 14% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 10% | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic Whole Grain Quinoa |
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Directions: It has a mild, delicate flavor that's slightly nutty, making it a popular addition to many vegetarian recipes. Sprinkle on your favorite salad for an extra burst of flavor and nutrition! Living Now Organic Quinoa is a good substitute for rice in recipes, and is often used in soups, stews, and casseroles. |
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NOW Quinoa Whole Grain, Organic
Go to Store Certified Organic Quinoa Grain Description from Now
Referred to by the ancient Incans as "the mother of all grains", Quinoa (along with buckwheat and amaranth) is one of the few plant sources to offer a complete set of amino acids, making it a rare plant source of complete protein. It's naturally gluten-free and a good source of protein and fiber.
| Supplement Facts | ||
|---|---|---|
| Serving Size: 46 grams Servings Per Container: 10 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 170 | |
| Calories from fat | 25 | |
| Total fat | 2.5g | 4 |
| Saturated fat | 0g | 0 |
| Cholesterol | 0mg | 0 |
| Sodium | 0mg | 0 |
| Total Carbohydrate | 30g | 10 |
| Dietary Fiber | 3g | 12 |
| Sugars | 0g | |
| Protein | 7g | 14 |
| Vitamin A | 0 | |
| Vitamin C | 0 | |
| Calcium | 2 | |
| Iron | 10 | |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
Ingredients:
Organic Whole Grain Quinoa
Manufacturer's Directions
Living Now Organic Quinoa is a good substitute for rice in recipes, and is often used in soups, stews, and casseroles.
It has a mild, delicate flavor that's slightly nutty, making it a popular addition to many vegetarian recipes. Sprinkle on your favorite salad for an extra burst of flavor and nutrition!
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
