NOW Sunflower Seeds
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Ingredients
Serving Size: 1/4 Cup (35 g) | ||
Servings Per Container: About 13 | ||
Amount Per Serving | % DV * | |
Calories | 200 | |
Total Fat | 18g | 23% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 7g | 3% |
Dietary Fiber | 3g | 11% |
Total Sugars | 1g | |
Includes 0g Added Sugars | 0% | |
Protein | 7g | |
Vitamin D | 0mcg | 0% |
Calcium | 27mg | 2% |
Iron | 1.8mg | 10% |
Potassium | 226mg | 4% |
Vitamin E | 12mg | 80% |
Magnesium | 114mg | 25% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic Hulled Sunflower Seeds. Packaged in a peanut-free facility that processes tree nuts. |
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Directions: Refrigeration recommended after opening. |
Serving Size: 1/4 Cup (35 g) | ||
Servings Per Container: About 13 | ||
Amount Per Serving | % DV * | |
Calories | 200 | |
Calories from Fat | 160 | |
Total Fat | 18g | 28% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 7g | 2% |
Dietary Fiber | 3g | 12% |
Sugars | 1g | |
Protein | 7g | 14% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 10% | |
Vitamin E | 60% | |
Magnesium | 30% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Hulled sunflower seeds. |
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Directions: Refrigeration recommended after opening. |
Serving Size: Cup | ||
Servings Per Container: 14 | ||
Amount Per Serving | % DV * | |
Calories | 200 | |
Calories from fat | 140 | |
Total fat | 17g | 26% |
Saturated Fat | 2g | 8% |
Polyunsaturated Fat | 12g | |
Monounsaturated Fat | 3g | |
Cholesterol | 0mg | 0% |
Sodium | 180mg | 7% |
Total Carbohydrate | 6g | 2% |
Dietary Fiber | 4g | 18% |
Sugars | 0g | |
Protein | 8g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 4% | |
Iron | 16% | |
Vitamin E | 62% | |
Magnesium | 10% | |
Copper | 28% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Sunflower Seeds, Canola Oil, Salt. |
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Serving Size: 1/4 Cup ( g) | ||
Servings Per Container: 14 | ||
Amount Per Serving | % DV * | |
Calories | 200 | |
Calories From Fat | 140 | |
Total Fat | 17g | 26% |
Saturated Fat | 2g | 9% |
Polyunsaturated Fat | 12g | |
Monounsaturated Fat | 3g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 6g | 2% |
Dietary Fiber | 4g | 18% |
Sugars | 0g | |
Protein | 8g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 4% | |
Iron | 16% | |
Vitamin E | 62% | |
Magnesium | 10% | |
Copper | 28% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Sunflower Seeds, Canola Oil |
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NOW Sunflower Seeds
Go to StoreNOW Foods Sunflower Seeds, Good Source of Fiber and Vitamin E, Hulled for Great Taste, Grown in the USA
The sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big on nutrition! As with many nuts and seeds, sunflower seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.
- GOOD SOURCE OF FIBER AND VITAMIN E: As with many nuts and seeds, sunflower seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.
- HULLED FOR GREAT TASTE: The sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big on nutrition!
- GROWN IN THE USA: Add to salads, pastas, and more!
- NOW Real Food Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads and more. Refrigeration recommended after opening.
- Packaged in the USA by a family owned and operated company since 1968.