Serving Size: 1/4 cup (45 g) | ||
Servings Per Container: about 9 | ||
Amount Per Serving | % DV * | |
Calories | 170 | |
Total Fat | 3g | 4% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 5mg | <1% |
Total Carbohydrate | 30g | 11% |
Dietary Fiber | 4g | 14% |
Total Sugars | 0g | |
Protein | 6g | |
Vit. D | 0mcg | 0% |
Iron | 2mg | 10% |
Calcium | 24mg | 2% |
Potas. | 206mg | 4% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
NOW Foods Livingnow Organic Tri Color Quinoa Description
- Delightful blend of white, red, and black quinoa.
- Good source of protein and iron.
- Always Made Without:
- Dairy • Wheat • Soy • Nuts • Eggs
- Purely Gluten Free
- Certified USDA Organic
- Certified Gluten Free
- Non-GMO
- Vegetarian - Vegan
- Kosher
Living Now Tri-Color Quinoa is a good substitute for rice in recipes, and is often used in soups, stews, and casseroles.
It has a mild, delicate flavor that's slightly nutty, making it a popular addition to many vegetarian recipes. Sprinkle on your favorite salad for an extra burst of flavor and nutrition!
Living Now is more than just a brand of great-tasting gluten-free foods. - it's a way of life for a anyone with food sensitivities. This premium line was developed to provide wholesome, healthy foods bursting with flavor and made without gluten and major common allergens including wheat, nuts, soy, dairy, eggs, and shellfish. Living Now is produced in a dedicated allergy-friendly facility and is non-GMO with no artificial flavors, colors, or preservatives. With Living Now eating is safe, fun, and satisfying again.
DirectionsPreparation Instructions:
**Note for 1 cup of Tri-Color Quinoa you will need 2 cups of water or stock.
- Place Tri-Color Quinoa in a mesh strainer and rinse under cold water.
- Place water or stock into a saucepan and bring to a boil.
- Add Tri-Color Quinoa and turn heat on low.
- Cover the pot and allow the Tri-Color Quinoa to cook for a minimum of 15 minutes or until the liquid is absorbed.
- When Tri-Color Quinoa is ready, remove from saucepan and fluff with fork.
- Serve and enjoy!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.