Nutiva Chia Seed Organic
Go to StoreServing Size: 1 Tbsp. (12 g) | ||
Servings Per Container: About 75 | ||
Amount Per Serving | % DV * | |
Calories | 60 | |
Calories from Fat | 25 | |
Total Fat | 3g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Polyunsaturated Fat | 2.5g | |
Monounsaturated Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Potassium | 60mg | 2% |
Total Carbohydrate | 5g | 2% |
Dietary Fiber | 5g | 20% |
Sugars | 0g | |
Protein | 3g | 6% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 8% | |
Iron | 6% | |
Magnesium | 10% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Raw, organic chia seeds. |
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Directions: Quick TipSoak 2 tablespoons of seeds for 5-10 minutes in 6 ounces of water to produce a nutritious gel that can be added to countless recipes. StorageStore in a cool, dry place away from sunlight. Keeps for up to two years. |
Serving Size: 1 Tbsp. (12 g) | ||
Servings Per Container: About 14 | ||
Amount Per Serving | % DV * | |
Calories | 60 | |
Calories from Fat | 25 | |
Total Fat | 3g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Polyunsaturated Fat | 2.5g | |
Monounsaturated Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Potassium | 60mg | 0% |
Total Carbohydrate | 5g | 2% |
Dietary Fiber | 5g | 20% |
Sugars | 0g | |
Protein | 3g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 8% | |
Iron | 6% | |
Magnesium | 10% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Raw, certified-organic chia seeds. |
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Directions: Easy Chia Drink 1 Tbsp Nutiva® Chia Seed 8 oz Favorite Juice Add Chia Seed to 8 oz of juice, stir and wait 15 minutes. Stir, drink, and enjoy this health boost! |
Serving Size: None | ||
Servings Per Container: None | ||
Amount Per Serving | % DV * | |
Calories | 60 | |
Calories from Fat | 25 | |
Total Fat | 3g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Polyunsaturated Fat | 2.5g | 0% |
Monounsaturated Fat | 0g | 0% |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Potassium | 60mg | 0% |
Total Carbohydrate | 5g | 2% |
Dietary Fiber | 5g | 20% |
Sugars | 0g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 8% | |
Iron | 6% | |
Magnesium | 10% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic chia seeds |
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Serving Size: 3 Tablespoon (30g) | ||
Servings Per Container: about 11 | ||
Amount Per Serving | % DV * | |
Calories | 150 | |
Total Fat | 10g | 13% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 8g | |
Monounsaturated Fat | 1g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Potassium | 220mg | 4% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 10g | 36% |
Sugars | 0g | |
Includes 0g Added Sugars | ||
Protein | 5g | 3% |
Calcium | 210mg | 15% |
Iron | 2.2mg | 10% |
Vitamin D | 0g | 0% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Raw organic chia seeds. |
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Directions: Store in a cool, dry place away from sunlight. sprinkle 'em, blend 'em, stir 'em. soak 2 tbsp. of seed for 5-10 minutes in 6oz of water to produce a nutritious gel that can be used as a vegan egg substitute in countless recipes. |
Serving Size: 3 Tablespoon (18g) | ||
Servings Per Container: about 19 | ||
Amount Per Serving | % DV * | |
Calories | 90 | |
Total Fat | 6g | 8% |
Saturated Fat | 3% | |
Polyunsaturated Fat | 4.5g | |
Monounsaturated Fat | ||
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Potassium | 130mg | 2% |
Total Carbohydrates | 7g | 3% |
Dietary Fiber | 6g | 21% |
Sugars | 0g | |
Includes 0g Added Sugars | ||
Protein | 3g | 5% |
Calcium | 130mg | 10% |
Iron | 1.3mg | 8% |
Vitamin D | 0g | 0% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Raw organic chia seeds. |
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Directions: Store in a cool, dry place away from sunlight. sprinkle, blend, stir. |
Serving Size: 12 grams | ||
Servings Per Container: 30 | ||
Amount Per Serving | % DV * | |
Calories | 60 | |
Calories from Fat | 25 | |
Total Fat | 3g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | 0% |
Polyunsaturated Fat | 2.5g | 0% |
Monounsaturated Fat | 0g | 0% |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Potassium | 60mg | 2% |
Total Carbohydrate | 5g | 2% |
Dietary Fiber | 5g | 20% |
Sugars | 0g | |
Protein | 3g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 8% | |
Iron | 6% | |
Magnesium | 10% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Raw, certified-organic chia seeds. |
||
Serving Size: 1 Tbsp. (12 g) | ||
Servings Per Container: About 28 | ||
Amount Per Serving | % DV * | |
Calories | 60 | |
Calories from Fat | 25 | |
Total Fat | 3g | 5% |
Saturated Fat | 0g | 05 |
Trans Fat | 0g | * |
Polyunsaturated Fat | 2.5g | 0% |
Monounsaturated Fat | 0g | 0% |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Potassium | 60mg | 0% |
Total Carbohydrate | 5g | 2% |
Dietary Fiber | 5g | 20% |
Sugars | 0g | * |
Protein | 3g | * |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 8% | |
Iron | 6% | |
Magnesium | 10% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Raw, organic chia seeds. |
||
Directions: No need to grind chia. Soak 2 tbsp of chia seed for 5-10 minutes in 6 oz. of water to produce a nutritious chia gel that can be added to hundreds of recipes. |
Nutiva Chia Seed Organic
Go to StoreRevered by the early Aztec and Mayan cultures, chia seeds are a superfood packed with fiber, protein, omega-3 fatty acids, and antioxidants. Tiny but mighty Nutiva Organic Chia Seeds are versatile for use in recipes both savory and sweet, including yogurt and oatmeal, or in smoothies, added to sauces as a thickener and to muffins and cakes as an egg replacement. Try Nutiva organic chia seed today!