Nutiva Organic Hemp Seed Shelled
Go to StoreServing Size: 3 Tbsp. | ||
Servings Per Container: About 45 | ||
Amount Per Serving | % DV * | |
Calories | 170 | |
Calories from Fat | 130 | |
Total Fat | 14g | 22% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | * |
Polyunsaturated Fat | 11g | * |
Monounsaturated Fat | 2g | * |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 2g | <1% |
Dietary Fiber | 1g | 4% |
Sugars < | 1g | * |
Protein | 10g | 20% |
Iron | 15% | |
Phosphorus | 50% | |
Magnesium | 50% | |
Zinc | 25% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Raw, organic, shelled hempseed. |
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Directions: Add hempseed to smoothies, cereal, omelets, yogurt, soups, salads and veggies. Consider lighlty pan-toasting the seeds- but not above 325°F to conserve the EFAs Refrigerate after opening; use within twelve weeks. |
Serving Size: 3 Tbsp. (30 g Tbsp.) | ||
Servings Per Container: About 76 | ||
Amount Per Serving | % DV * | |
Calories | 170 | |
Calories from Fat | 130 | |
Total Fat | 14g | 22% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | * |
Polyunsaturated Fat | 11g | * |
Monounsaturated Fat | 2g | * |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 2g | 1% |
Dietary Fiber | 1g | 5% |
Sugars less than | 1g | * |
Protein | 10g | 20% |
Iron | 15% | |
Phosphorus | 50% | |
Magnesium | 50% | |
Zinc | 25% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Raw, organic shelled hemp seeds |
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Directions: Refrigerate after opening. Use within twelve weeks. |
Serving Size: 3 Tbsp. (30 g) | ||
Servings Per Container: About 8 | ||
Amount Per Serving | % DV * | |
Calories | 170 | * |
Calories from Fat | 130 | * |
Total Fat | 14g | 22% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | * |
Polyunsaturated Fat | 11g | * |
Monounsaturated Fat | 2g | * |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 2g | 1% |
Dietary Fiber | 1g | 5% |
Sugars <1g | * | |
Protein | 10g | 20% |
Iron | 15% | |
Zinc | 25% | |
Phosphorus | 50% | |
Magnesium | 50% | |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Raw organic shelled hempseeds |
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Directions: Blend hempseed and 1-2 oz of water into a thick cream. Add the remaining ingredients to the blender, mix well and enjoy. |
Serving Size: 30 grams | ||
Servings Per Container: 11 | ||
Amount Per Serving | % DV * | |
Calories | 170 | |
Calories from Fat | 130 | |
Total Fat | 14g | 22% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Polyunsaturated Fat | 11g | |
Monounsaturated Fat | 2g | 0% |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohdyrate | 2g | |
Dietary Fiber | 1g | 4% |
Sugars | ||
Protein | 10g | 20% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Raw, Orgnaic Shelled Hempseeds. |
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Directions: Add hempseed to smoothies, cereal, omelets, yogurt, soups, salads, and veggies. Consider lightly pan-toasting the seeds-but not above 325F, to conserve the EFAs. Quick Tip |
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Warnings: Refrigerate after opening; use within 12 weeks. |
Serving Size: 3 Tablespoons (30 g) | ||
Servings Per Container: About 18 | ||
Amount Per Serving | % DV * | |
Calories | 180 | |
Total Fat | 15g | 19% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Polyunsaturated Fat | 12g | |
Monounsaturated Fat | 2g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 2g | <1% |
Dietary Fiber | 1g | 4% |
Total Sugars | 1g | |
Includes Added Sugars | 0g | 0% |
Protein | 10g | 9% |
Vitamin D | 0mcg | 0% |
Calcium | 20mg | 2% |
Iron | 3.8mg | 20% |
Potassium | 330mg | 8% |
Thiamin | 0.29mg | 25% |
Riboflavin | 0.06mg | 4% |
Niacin | 2.9mg | 20% |
Vitamin B6 | 0.18mg | 10% |
Folate | 45mcg DFE | 10% |
Phosphorus | 460mg | 35% |
Magnesium | 195mg | 45% |
Zinc | 2.8mg | 25% |
Copper | 0.43mg | 50% |
Manganese | 2.3mg | 100% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Raw organic shelled hempseeds. |
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Directions: Refrigerate after opening. Use within twelve weeks. |
Nutiva Organic Hemp Seed Shelled
Go to StoreOrganic Shelled Hempseed Overview
Nutiva Organic Shelled Hempseed contains pure shelled hempseed, also known as hempnuts. Shelled hempseed is a rich source of healthy fats, omega-3’s, biologically active protein and dietary fiber. This raw hempseed has never been exposed to high-heat, leaving the biological enzymes fully intact. Many people enjoy adding shelled hempseed to smoothies, shakes, oatmeal and many kitchen recipes in partial place of wheat or flour. Shelled hempseed offers a great protein boost for active individuals looking to get protein from varied sources; especially those who are looking for alternatives to meat, milk and egg proteins. Hemp is one of the most complete plant proteins and is a favorite of vegans and vegetarians because of the excellent array of amino acids it provides. Nutiva Organic Shelled Hempseed is certified 100% raw and organic.
Organic Shelled Hempseed Description from Nutiva
Our organic shelled hempseed contains 33% protein by weight along with Omega-3s and minerals. With a delicious nutty flavor that's similar to pine nuts, it's perfect for salads, m=smoothies, sprinkles on your favorite foods, or even enjoyed straight out of the bag.
Supplement Facts | ||
Serving Size: 30 grams Servings Per Container: 11 | ||
Ingredient | Amount | % Daily Value** |
Calories | 170 | |
Calories from Fat | 130 | |
Total Fat | 14g | 22 |
-Saturated Fat | 1g | 5 |
-Trans Fat | 0g | |
-Polyunsaturated Fat | 11g | |
-Monounsaturated Fat | 2g | 0 |
Cholesterol | 0mg | 0 |
Sodium | 0mg | 0 |
Total Carbohdyrate | 2g | |
-Dietary Fiber | 1g | 4 |
-Sugars | ||
Protein | 10g | 20 |
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. |
Vegan. Non-GMO
Ingredients:
Raw, Orgnaic Shelled Hempseeds.
Manufacturer's Directions
Quick Tip
Add hempseed to smoothies, cereal, omelets, yogurt, soups, salads, and veggies. Consider lightly pan-toasting the seeds-but not above 325F, to conserve the EFAs.
Manufacturer's Disclaimer
Refrigerate after opening; use within 12 weeks.