Optimum Nutrition Gold Standard Pre-Workout
Go to Store
| Serving Size: Half Packet (10g) | ||
| Servings Per Container: 2 | ||
| Amount Per Serving | % DV * | |
| Calories | 5 | |
| Total Carbohydrate | 1g | 1% |
| Vitamin D (as Cholecalciferol) | 500IU | 125% |
| Thiamin (as Thiamin HCI) | 2mg | 133% |
| Niacin (as Nicotinic Acid) | 20mg | 100% |
| Folic Acid | 200mcg | 50% |
| Vitamin B12 (as Cyanocobalamin) | 10mcg | 167% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10mg | 100% |
| Muscle Matrix | ||
| Creatine Monohydrate (as Creapure®) | 3g | † |
| AstraGIN®: Proprietary Blend [Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)] | 25mg | † |
| Performance Composite | ||
| L-Citrulline Malate | 1.5g | † |
| Beta-Alanine (as CarnoSyn®) | 1.5g | † |
| Energy And Focus Complex | ||
| Acetyl-L-Carnitine Hcl | 375mg | † |
| N-Acetyyl-Tyrosine | 250mg | † |
| Caffeine | 175mg | † |
| Citrus Bioflavanoids | 100mg | † |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Natural & Artificial Flavors, Citric Acid, Silicon Dioxide, Calcium Silicate, Caffeine (from Tea and/or Coffee Bean), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Malic Acid, Tartaric Acid, Acesulfame Potassium, FD&C Red #40. |
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Directions: Mix half-packet with 6-8 oz of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance. DO NOT EXCEED 2 SCOOPS PER DAY. |
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| Serving Size: Half Packet (10g) | ||
| Servings Per Container: 2 | ||
| Amount Per Serving | % DV * | |
| Calories | 5 | |
| Total Carbohydrate | 1g | 1% |
| Vitamin D (as Cholecalciferol) | 500IU | 125% |
| Thiamin (as Thiamin HCI) | 2mg | 133% |
| Niacin (as Nicotinic Acid) | 20mg | 100% |
| Folic Acid | 200mcg | 50% |
| Vitamin B12 (as Cyanocobalamin) | 10mcg | 167% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10mg | 100% |
| Muscle Matrix | ||
| Creatine Monohydrate (as Creapure®) | 3g | † |
| AstraGIN®: Proprietary Blend [Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)] | 25mg | † |
| Performance Composite | ||
| L-Citrulline Malate | 1.5g | † |
| Beta-Alanine (as CarnoSyn®) | 1.5g | † |
| Energy And Focus Complex | ||
| Acetyl-L-Carnitine Hcl | 375mg | † |
| N-Acetyyl-Tyrosine | 250mg | † |
| Caffeine | 175mg | † |
| Citrus Bioflavanoids | 100mg | † |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Natural & Artificial Flavors, Citric Acid, Silicon Dioxide, Calcium Silicate, Caffeine (from Tea and/or Coffee Bean), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Malic Acid, Tartaric Acid, Acesulfame Potassium, FD&C Red #40. |
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|
Directions: Mix half-packet with 6-8 oz of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance. DO NOT EXCEED 2 SCOOPS PER DAY. |
||
| Serving Size: 1 Scoop (10 g) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % DV * | |
| Calories | 10 | |
| Total Carbohydrate | 3g | <1%* |
| Vitamin D (as Cholecalciferol) | 12.5mcg | 63% |
| Thiamin (as Thiamin Hydrochloride) | 2mg | 167% |
| Niacin | 20mg | 125% |
| Vitamin B6 (as Pyridoxine HCl) | 2mg | 118% |
| Folate (200 mcg Folic Acid) | 340mcg | 85% |
| Vitamin B12 (as Cyanocobalamin) | 10mcg | 417% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10mg | 200% |
| Calcium | 50mg | 4% |
| Sodium | 15mg | 1% |
| Muscle Matrix | ||
| Creatine Monohydrate | 3g | ** |
| AstraGIN® Proprietary Blend (Panax notoginseng Extract [root], Astralagus membranaceus Extract [root]) | 25mg | ** |
| Performance Composite | ||
| Carnosyn® Beta-Alanine | 1.5g | ** |
| Micronized L-Citrulline | 750mg | ** |
| Energy & Focus Complex | ||
| Acetyl-L-Carnitine Hydrochloride | 375mg | ** |
| N-Acetyl-L-Tyrosine | 250mg | ** |
| Caffeine | 175mg | ** |
| Citrus Bioflavonoids Complex | 100mg | ** |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Citric Acid, Natural & Artificial Flavor, Malic Acid, Calcium Silicate, Silicon Dioxide, Caffeine (from Tea and/or Coffee Bean), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Acesulfame Potassium, Blue 1 |
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Directions: Add 10 grams, about 1 scoop, of Gold Standard® Pre-Workout in 6-8 Fl. Oz. cold water 15-30 minutes before physical activity. Suggested Use: Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program. |
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Warnings: CAFFEINE OR NIACIN. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT AS TOO DO NOT COMBINE WITH ALCOHOL. CONSUME AS PART OF A HEALTHY DIET AND EXERCISE PROGRAM, AND DRINK AT CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATIONS OR ARE BETA-ALANINE AND NIACIN MAY CAUSE A HARMLESS, TEMPORARY TINGLING OR FLUSHING SENSATION. UNDER A PHYSICIAN’S CARE FOR A MEDICAL CONDITION. NOT FOR USE BY THOSE UNDER THE AGE OF 18, WOMEN MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT. LEAST 100 FL OZ OF WATER PER DAY. EXERCISE MAY INCREASE YOUR NEED FOR FLUID INTAKE. THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING, OR THOSE THAT ARE SENSITIVE TO BETA-ALANINE, |
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| Serving Size: 1 Scoop (10 g) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % DV * | |
| Calories | 10 | |
| Total Carbohydrate | 3g | 1%* |
| Vitamin D (as Cholecalciferol) | 12.5mcg | 63% |
| Thiamin (as Thiamin Hydrochloride) | 2mg | 167% |
| Niacin | 20mg | 125% |
| Vitamin B6 (as Pyridoxine HCl) | 2mg | 118% |
| Folate (200 mcg Folic Acid) | 340mcg | 85% |
| Vitamin B12 (as Cyanocobalamin) | 10mcg | 417% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10mg | 200% |
| Calcium | 50mg | 4% |
| Sodium | 15mg | 1% |
| Muscle Matrix | ||
| Creatine Monohydrate | 3g | ** |
| AstraGIN® Proprietary Blend (Panax notoginseng Extract [root], Astralagus membranaceus Extract [root]) | 25mg | ** |
| Performance Composite | ||
| Carnosyn® Beta-Alanine | 1.5g | ** |
| Micronized L-Citrulline | 750mg | ** |
| Energy & Focus Complex | ||
| Acetyl-L-Carnitine Hydrochloride | 375mg | ** |
| N-Acetyl-L-Tyrosine | 250mg | ** |
| Caffeine | 175mg | ** |
| Citrus Bioflavonoids Complex | 100mg | ** |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Natural & Artificial Flavor, Citric Acid, Calcium Silicate, Silicon Dioxide, Caffeine (from Tea and/or Coffee Bean), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Malic Acid, Acesulfame Potassium, Red 40. |
||
|
Directions: Add 10 grams, about 1 scoop, of Gold Standard® Pre-Workout in 6-8 Fl. Oz. cold water 15-30 minutes before physical activity. Suggested Use: Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program. |
||
|
Warnings: CAFFEINE OR NIACIN. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT AS TOO DO NOT COMBINE WITH ALCOHOL. CONSUME AS PART OF A HEALTHY DIET AND EXERCISE PROGRAM, AND DRINK AT CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATIONS OR ARE BETA-ALANINE AND NIACIN MAY CAUSE A HARMLESS, TEMPORARY TINGLING OR FLUSHING SENSATION. UNDER A PHYSICIAN’S CARE FOR A MEDICAL CONDITION. NOT FOR USE BY THOSE UNDER THE AGE OF 18, WOMEN MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT. LEAST 100 FL OZ OF WATER PER DAY. EXERCISE MAY INCREASE YOUR NEED FOR FLUID INTAKE. THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING, OR THOSE THAT ARE SENSITIVE TO BETA-ALANINE, |
||
| Serving Size: 1 Scoop (10 g) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % DV * | |
| Calories | 10 | |
| Total Carbohydrate | 3g | 1%* |
| Vitamin D (as Cholecalciferol) | 12.5mcg | 63% |
| Thiamin (as Thiamin Hydrochloride) | 2mg | 167% |
| Niacin | 20mg | 125% |
| Vitamin B6 (as Pyridoxine HCl) | 2mg | 118% |
| Folate (200 mcg Folic Acid) | 340mcg | 85% |
| Vitamin B12 (as Cyanocobalamin) | 10mcg | 417% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10mg | 200% |
| Calcium | 50mg | 4% |
| Sodium | 15mg | 1% |
| Muscle Matrix | ||
| Creatine Monohydrate | 3g | ** |
| AstraGIN® Proprietary Blend (Panax notoginseng Extract [root], Astralagus membranaceus Extract [root]) | 25mg | ** |
| Performance Composite | ||
| Carnosyn® Beta-Alanine | 1.5g | ** |
| Micronized L-Citrulline | 750mg | ** |
| Energy & Focus Complex | ||
| Acetyl-L-Carnitine Hydrochloride | 375mg | ** |
| N-Acetyl-L-Tyrosine | 250mg | ** |
| Caffeine | 175mg | ** |
| Citrus Bioflavonoids Complex | 100mg | ** |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Natural & Artificial Flavor, Citric Acid, Malic Acid, Calcium Silicate, Silicon Dioxide, Caffeine (from Tea and/or Coffee Bean), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Acesulfame Potassium, Yellow 5, Blue 2. |
||
|
Directions: Add 10 grams, about 1 scoop, of Gold Standard® Pre-Workout in 6-8 Fl. Oz. cold water 15-30 minutes before physical activity. Suggested Use: Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program. |
||
|
Warnings: CAFFEINE OR NIACIN. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT AS TOO DO NOT COMBINE WITH ALCOHOL. CONSUME AS PART OF A HEALTHY DIET AND EXERCISE PROGRAM, AND DRINK AT CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATIONS OR ARE BETA-ALANINE AND NIACIN MAY CAUSE A HARMLESS, TEMPORARY TINGLING OR FLUSHING SENSATION. UNDER A PHYSICIAN’S CARE FOR A MEDICAL CONDITION. NOT FOR USE BY THOSE UNDER THE AGE OF 18, WOMEN MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT. LEAST 100 FL OZ OF WATER PER DAY. EXERCISE MAY INCREASE YOUR NEED FOR FLUID INTAKE. THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING, OR THOSE THAT ARE SENSITIVE TO BETA-ALANINE, |
||
| Serving Size: 1 Scoop (10 g) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % DV * | |
| Calories | 10 | |
| Total Carbohydrate | 3g | 1%* |
| Total Sugars | 1g | ** |
| Includes <1g Added Sugars | 1% | |
| Vitamin D (as Cholecalciferol) | 12.5mcg | 63% |
| Thiamin (as Thiamin Hydrochloride) | 2mg | 167% |
| Niacin | 20mg | 125% |
| Vitamin B6 (as Pyridoxine HCl) | 2mg | 118% |
| Folate (200 mcg Folic Acid) | 340mcg | 85% |
| Vitamin B12 (as Cyanocobalamin) | 10mcg | 417% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10mg | 200% |
| Calcium | 50mg | 4% |
| Sodium | 15mg | 1% |
| Muscle Matrix | ||
| Creatine Monohydrate | 3g | ** |
| AstraGIN® Proprietary Blend (Panax notoginseng Extract [root], Astralagus membranaceus Extract [root]) | 25mg | ** |
| Performance Composite | ||
| Carnosyn® Beta-Alanine | 1.5g | ** |
| Micronized L-Citrulline | 750mg | ** |
| Energy & Focus Complex | ||
| Acetyl-L-Carnitine Hydrochloride | 375mg | ** |
| N-Acetyl-L-Tyrosine | 250mg | ** |
| Caffeine | 175mg | ** |
| Citrus Bioflavonoids Complex | 100mg | ** |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Natural & Artificial Flavor, Citric Acid, Calcium Silicate, Silicon Dioxide, Malic Acid, Caffeine (from Tea and/or Coffee Bean), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Beet Juice Powder (color), Acesulfame Potassium |
||
|
Directions: Add 10 grams, about 1 scoop, of Gold Standard® Pre-Workout in 6-8 Fl. Oz. cold water 15-30 minutes before physical activity. Suggested Use: Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program. |
||
|
Warnings: CAFFEINE OR NIACIN. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT AS TOO DO NOT COMBINE WITH ALCOHOL. CONSUME AS PART OF A HEALTHY DIET AND EXERCISE PROGRAM, AND DRINK AT CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATIONS OR ARE BETA-ALANINE AND NIACIN MAY CAUSE A HARMLESS, TEMPORARY TINGLING OR FLUSHING SENSATION. UNDER A PHYSICIAN’S CARE FOR A MEDICAL CONDITION. NOT FOR USE BY THOSE UNDER THE AGE OF 18, WOMEN MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT. LEAST 100 FL OZ OF WATER PER DAY. EXERCISE MAY INCREASE YOUR NEED FOR FLUID INTAKE. THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING, OR THOSE THAT ARE SENSITIVE TO BETA-ALANINE, |
||
| Serving Size: 10 g (About 1 Scoop) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % DV * | |
| Calories | 10 | |
| Total Carbohydrate | 3g | 1% |
| Total Sugars Less than | 1g | |
| Includes <1g Added Sugars | 1% | |
| Vitamin D (as Cholecalciferol) | 12.5mcg | 63% |
| Thiamin (as Thiamin Hydrochloride) | 2mg | 167% |
| Niacin | 20mg | 125% |
| Vitamin B6 (as Pyridoxine HCl) | 2mg | 118% |
| Folate (200 mcg Folic Acid) | 340mcg DFE | 85% |
| Vitamin B12 (as Cyanocobalamin) | 10mcg | 417% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10mg | 200% |
| Calcium | 50mg | 4% |
| Sodium | 15mg | 1% |
| Muscle Matrix | ||
| Creatine Monohydrate (as Creapure®) | 3g | * |
| AstraGIN® Proprietary Blend | 25mg | * |
| [Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)] | ||
| Performance Composite | ||
| L-Citrulline Malate | 1.5g | * |
| Beta-Alanine (as CarnoSyn®) | 1.5g | * |
| Energy & Focus Complex | ||
| Acetyl L-Carnitine HCl | 375mg | * |
| N-Acetyl L-Tyrosine | 250mg | * |
| Caffeine | 175mg | * |
| Citrus Bioflavonoids | 100mg | * |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Natural and artificial flavor, citric acid, calcium silicate, silicon dioxide, malic acid, caffeine (from tea and/or coffee bean), gum blend (cellulose gum, xanthan gum, carrageenan), sucralose, tartaric acid, beet juice powder (color), acesulfame potassium. |
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|
Directions: 10 Grams About 1 scoop Gold Standard® Pre-Workout 6-7 fl oz cold water 30 Seconds mix until dissolved Consume Gold Standard Pre-Workout 15-30 minutes before physical activity. Suggested Use: Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program. |
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Optimum Nutrition Gold Standard Pre-Workout
Go to StoreArticles on Optimum Nutrition Gold Standard Pre-Workout:
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Jan 23, 2015 ![]()
STOP Underdosing Creatine in Pre-Workouts!
Creatine is often underdosed in pre workouts, and this leads to customer confusion! Learn why, and how to solve the problem with PricePlow
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Oct 29, 2014 ![]()
Gold Standard Pre-Workout is Here from Optimum Nutrition!
Gold Standard Pre Workout is now out from Optimum Nutrition! We have the first major analysis on the ON Gold Standard Pre ingredients here!
Gold Standard Pre-Workout
GOLD STANDARD PRE-WORKOUT combines caffeine from natural sources with creatine monohydrate and beta-alanine to help you unleash energy, focus, performance and endurance. Whether your goal is reach the pinnacle of your game, crush your next set, or get that last rep, get your energy with the pre-workout from one of the most trusted brands in sports nutrition.*
Benefits:
- 175 mg Caffeine per Serving From Natural Sources
- 3 Grams of Creatine Monohydrate Per Serving
- 1.5 Grams of Beta-Alanine Per Serving
- 30 servings
- Blueberry Lemonade, Fruit Punch, Green Apple, and Watermelon Candy Flavors Available
