Rule 1 BaR1
Go to Store| Serving Size: 1 bar (60g) | ||
| Servings Per Container: 1 | ||
| Amount Per Serving | % DV * | |
| Calories | 230 | |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 70mg | 3% |
| Total Carbohydrate | 25g | 9% |
| Dietary Fiber | 13g | 46% |
| Total Sugars | 4g | |
| Includes 2g Added Sugars | 4% | |
| Sugar Alcohol | 5g | |
| Protein | 20g | 40% |
| Calcium | 340mg | 25% |
| Iron | 0mg | 0% |
| Potassium | 100mg | 2% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Milk protein blend (milk protein isolate, whey protein isolate, whey protein concentrate, milk protein concentrate), vegetable oil (palm kernel, palm, sunflower, shea), fructooligosaccharide, glycerin, soluble tapioca fiber, polydextrose, water, rainbow sprinkles [icing sugar, palm kernel oil, corn starch, glucose, soy lecithin, FD&C artificial colors (red 40, yellow 6, yellow 5, red 3, blue 1), gum arabic, carnauba wax], inulin, natural and artificial flavors, tapioca starch, nonfat dry milk, yogurt powder (milk, lactic acid, citric acid, bacterial cultures), calcium carbonate, soy lecithin, salt, sucralose (non-nutritive sweetener), tocopherols, rice protein concentrate, rebaudioside A (stevia extract), turmeric extract (color), canola lecithin, dried egg white, peanuts, almonds, sunflower lecithin. Contains: Milk, Soy, Egg, Peanuts, Almonds, Sesame. Made in a plant that processes wheat and other tree nuts. |
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| Serving Size: 1 bar (58g) | ||
| Servings Per Container: 1 | ||
| Amount Per Serving | % DV * | |
| Calories | 220 | |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 210mg | 9% |
| Total Carbohydrate | 19g | 7% |
| Dietary Fiber | 6g | 21% |
| Total Sugars | 2g | |
| Includes 1g Added Sugars | 2% | |
| Sugar Alcohol | 8g | |
| Protein | 20g | 40% |
| Calcium | 190mg | 15% |
| Iron | 2mg | 10% |
| Potassium | 230mg | 4% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Whey protein isolate, milk protein isolate, chicory root fiber, margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural butter flavor, citric acid, antioxidant [mixed tocopherol], vitamin a and colorin [beta-carotene]), glycerin, palm kernel oil, water, maltitol, whey protein concentrate, whey protein hydrolysate, maltodextrin, chocolate flavored pieces (sugar, whole grain brown rice flour, corn syrup, cocoa [processed with alkali], palm oil, natural flavor), cocoa, natural flavor, salt, sugar, baking soda, cocoa (processed with alkali), sucralose, sunflower lecithin, potassium sorbate, titanium dioxide, vanilla powder, almond and peanut. Contains: milk, almond and peanut. Made in a plant that processes milk, soy, wheat, tree nut, peanut, fish and eggs. |
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| Serving Size: 1 bar (60g) | ||
| Servings Per Container: 1 | ||
| Amount Per Serving | % DV * | |
| Calories | 220 | |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 150mg | 7% |
| Total Carbohydrate | 25g | 9% |
| Dietary Fiber | 15g | 54% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol | 5g | |
| Protein | 20g | 40% |
| Calcium | 300mg | 25% |
| Iron | 2mg | 10% |
| Potassium | 160mg | 4% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Milk protein blend (mik protein isolate, whey protein isolate, whey protein concentrate, milk protein concentrate), vegetable oil (palm, calm kernel, shea, sunflower), fructooligosaccharide, polydextrose, glycerin, soluble tapioca fiber, water, cocoa powder (processed with akali), natural flavors, tapioca starch, unsweetened chocolate, sea salt, calcium carbonate, canola lecithin, soy lecithin, sunflower leathin, sucralose (non-nutritive sweetener), tocopherols, dried egg white, almonds, peanuts. Contains: Milk, Soy, Egg, Peanuts, Almonds, Sesame. Made in a plant that processes wheat and other tree nuts. |
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| Serving Size: 1 bar (60g) | ||
| Servings Per Container: 1 | ||
| Amount Per Serving | % DV * | |
| Calories | 240 | |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 180mg | 8% |
| Total Carbohydrate | 25g | 9% |
| Dietary Fiber | 12g | 42% |
| Total Sugars | 5g | |
| Includes 3g Added Sugars | 6% | |
| Sugar Alcohol | 5g | |
| Protein | 20g | 40% |
| Calcium | 260mg | 20% |
| Iron | 0mg | 0% |
| Potassium | 140mg | 2% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Milk protein blend (milk protein isolate, whey protein isolate, whey protein concentrate, milk protein concentrate), fructooligosaccharide, glycerin, soluble tapioca fiber, partially defatted peanut flour, vegetable oil (palm kernel, palm, sunflower, peanut), peanut butter, polydextrose, peanuts, natural flavors, water, sugar, tapioca starch, salt, calcium carbonate, sunflower lecithin, almonds, dried egg white, soy lecithin, whey powder, sucralose (non-nutritive sweetener), tocopherols. Contains: Milk, Soy, Egg, Peanuts, Almonds, Sesame. Made in a plant that processes wheat and other tree nuts. |
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| Serving Size: 1 bar (61g) | ||
| Servings Per Container: 12 | ||
| Amount Per Serving | % DV * | |
| Calories | 240 | |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 150mg | 7% |
| Total Carbohydrate | 25g | 9% |
| Dietary Fiber | 13g | 46% |
| Total Sugars | 5g | |
| Includes 4g Added Sugars | 8% | |
| Sugar Alcohol | 6g | |
| Protein | 20g | 40% |
| Calcium | 270mg | 20% |
| Iron | 0mg | 0% |
| Potassium | 100mg | 2% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Milk protein blend (milk protein isolate, whey protein isolate, whey protein concentrate, milk protein concentrate), fructooligosaccharide, vegetable oil (palm, palm kernel, sunflower), glycerin, soluble tapioca fiber, sugar, polydextrose, water, partially defatted peanut flour, tapioca starch, natural and artificial flavors, butter, salt, calcium carbonate, soy lecithin, whey powder, almonds, milk, sucralose (non-nutritive sweetener), cocoa butter, dried egg white, tocopherols, unsweetened chocolate, lactose, sunflower lecithin. Contains: Milk, Soy, Egg, Peanuts, Almonds, Sesame. Made in a plant that processes wheat and other tree nuts. |
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| Serving Size: 1 bar (60g) | ||
| Servings Per Container: 12 | ||
| Amount Per Serving | % DV * | |
| Calories | 230 | |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 70mg | 3% |
| Total Carbohydrate | 25g | 9% |
| Dietary Fiber | 13g | 46% |
| Total Sugars | 4g | |
| Includes 2g Added Sugars | 4% | |
| Sugar Alcohol | 5g | |
| Protein | 20g | 40% |
| Calcium | 340mg | 25% |
| Iron | 0mg | 0% |
| Potassium | 100mg | 2% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Milk protein blend (milk protein isolate, whey protein isolate, whey protein concentrate, milk protein concentrate), vegetable oil (palm kernel, palm, sunflower, shea), fructooligosaccharide, glycerin, soluble tapioca fiber, polydextrose, water, rainbow sprinkles [icing sugar, palm kernel oil, corn starch, glucose, soy lecithin, FD&C artificial colors (red 40, yellow 6, yellow 5, red 3, blue 1), gum arabic, carnauba wax], inulin, natural and artificial flavors, tapioca starch, nonfat dry milk, yogurt powder (milk, lactic acid, citric acid, bacterial cultures), calcium carbonate, soy lecithin, salt, sucralose (non-nutritive sweetener), tocopherols, rice protein concentrate, rebaudioside A (stevia extract), turmeric extract (color), canola lecithin, dried egg white, peanuts, almonds, sunflower lecithin. Contains: Milk, Soy, Egg, Peanuts, Almonds, Sesame. Made in a plant that processes wheat and other tree nuts. |
||
| Serving Size: 1 bar (60g) | ||
| Servings Per Container: 12 | ||
| Amount Per Serving | % DV * | |
| Calories | 220 | |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 150mg | 7% |
| Total Carbohydrate | 25g | 9% |
| Dietary Fiber | 15g | 54% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol | 5g | |
| Protein | 20g | 40% |
| Calcium | 300mg | 25% |
| Iron | 2mg | 10% |
| Potassium | 160mg | 4% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Milk protein blend (mik protein isolate, whey protein isolate, whey protein concentrate, milk protein concentrate), vegetable oil (palm, calm kernel, shea, sunflower), fructooligosaccharide, polydextrose, glycerin, soluble tapioca fiber, water, cocoa powder (processed with akali), natural flavors, tapioca starch, unsweetened chocolate, sea salt, calcium carbonate, canola lecithin, soy lecithin, sunflower leathin, sucralose (non-nutritive sweetener), tocopherols, dried egg white, almonds, peanuts. Contains: Milk, Soy, Egg, Peanuts, Almonds, Sesame. Made in a plant that processes wheat and other tree nuts. |
||
| Serving Size: 1 bar (60g) | ||
| Servings Per Container: 12 | ||
| Amount Per Serving | % DV * | |
| Calories | 240 | |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 180mg | 8% |
| Total Carbohydrate | 25g | 9% |
| Dietary Fiber | 12g | 42% |
| Total Sugars | 5g | |
| Includes 3g Added Sugars | 6% | |
| Sugar Alcohol | 5g | |
| Protein | 20g | 40% |
| Calcium | 260mg | 20% |
| Iron | 0mg | 0% |
| Potassium | 140mg | 2% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Milk protein blend (milk protein isolate, whey protein isolate, whey protein concentrate, milk protein concentrate), fructooligosaccharide, glycerin, soluble tapioca fiber, partially defatted peanut flour, vegetable oil (palm kernel, palm, sunflower, peanut), peanut butter, polydextrose, peanuts, natural flavors, water, sugar, tapioca starch, salt, calcium carbonate, sunflower lecithin, almonds, dried egg white, soy lecithin, whey powder, sucralose (non-nutritive sweetener), tocopherols. Contains: Milk, Soy, Egg, Peanuts, Almonds, Sesame. Made in a plant that processes wheat and other tree nuts. |
||
| Serving Size: 1 bar (61g) | ||
| Servings Per Container: 12 | ||
| Amount Per Serving | % DV * | |
| Calories | 240 | |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 150mg | 7% |
| Total Carbohydrate | 25g | 9% |
| Dietary Fiber | 13g | 46% |
| Total Sugars | 5g | |
| Includes 4g Added Sugars | 8% | |
| Sugar Alcohol | 6g | |
| Protein | 20g | 40% |
| Calcium | 270mg | 20% |
| Iron | 0mg | 0% |
| Potassium | 100mg | 2% |
|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
|
Other Ingredients: Milk protein blend (milk protein isolate, whey protein isolate, whey protein concentrate, milk protein concentrate), fructooligosaccharide, vegetable oil (palm, palm kernel, sunflower), glycerin, soluble tapioca fiber, sugar, polydextrose, water, partially defatted peanut flour, tapioca starch, natural and artificial flavors, butter, salt, calcium carbonate, soy lecithin, whey powder, almonds, milk, sucralose (non-nutritive sweetener), cocoa butter, dried egg white, tocopherols, unsweetened chocolate, lactose, sunflower lecithin. Contains: Milk, Soy, Egg, Peanuts, Almonds, Sesame. Made in a plant that processes wheat and other tree nuts. |
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Rule 1 BaR1
Go to StoreBAR1
VELVETY SMOOTH
Made from high quality sources like whey and milk isolates, our baR1 Protein Bars provide 20 grams of protein with ample amino acids to help your muscles refuel and recover after exercise. Each baR1 contains no more than 5 grams of net carbs, including 21% of the Daily Value for dietary fiber, to satisfy hunger without energy-sapping sugar crashes. The rich protein cores and velvety smooth dark, milk, or white chocolaty coatings taste dessert-like, but lack virtually all of the sugar. So now you can have your candy, and eat it (without guilt) too.
BAR1 BETTER INPUTS
VELVETY SMOOTH
- Thin, creamy & decadent
- 20g premium dairy protein
- Whey isolate, primary source
- 6g hunger-satisfying fiber
- 2g total sugars, 0-1g added
- 3-5g net carbohydrates
- Go-anywhere convenience
RULE ONE PROTEINS COMMITMENT TO QUALITY
Since day one, Rule 1 Proteins has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in a FDA-inspected, NSF/GMP-compliant, and Informed-Choice certified facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.
