
Rule 1 R1 Clean Gainer
Go to StoreServing Size: About 2 heaping scoops (149g) | ||
Servings Per Container: 15 | ||
Amount Per Serving | % DV * | |
Calories | 560 | |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 80mg | 27% |
Sodium | 310mg | 13% |
Total Carbohydrate | 99g | 36% |
Dietary Fiber | 4g | 14% |
Total Sugars | 9g | |
Includes 4g Added Sugars | 8% | |
Protein | 30g | 60% |
Iron | 4.8mg | 25% |
Calcium | 280mg | 20% |
Potassium | 570mg | 10% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Carbohydrate Blend (Maltodextrin, Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat Fiber), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein), Cocoa (Processed with Alkali), Lipid Blend (Medium Chain Triglycerides, Flaxseed Powder, Avocado Powder, Sunflower Oil Powder), Natural and Artificial Flavors, Lecithin, Sea Salt, Sucralose, Stevia Leaf Extract. Contains: Milk and Soy. |
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Serving Size: About 2 heaping Scoops (145 g) | ||
Servings Per Container: 15 | ||
Amount Per Serving | % DV * | |
Calories | 560 | |
Total Fat | 4.5g | 6% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 210mg | 9% |
Total Carbohydrate | 99g | 36% |
Dietary Fiber | 1g | 4% |
Total Sugars | 8g | |
Protein | 30g | 60% |
Vitamin D | 0mcg | 0% |
Calcium | 270mg | 20% |
Iron | 2.5mg | 15% |
Potassium | 330mg | 8% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Small amounts of soy lecithin are added an emulsifier to help with mixing. Carbohydrate blend (maltodextrin, organic quinoa, organic blueberry powder, ginger root powder, organic rice bran, oat fiber), protein blend (whey protein concentrate, whey protein isolate, milk protein isolate, micellar casein), cocoa (processed with alkali), lipid blend (medium chain triglycerides, flaxseed powder, avocado powder, sunflower oil powder), natural and artificial flavors, lecithin, sea salt, sucralose, stevia leaf extract. Manufactured in the USA. This product contains ingredients of domestic and international origin. Contains: Milk and soy. |
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Directions: Calorie Dense: Add to blender, one serving of R1 Clean Gainer™ 12-14 oz. of whole milk, two scoops of ice cream, blend and enjoy! Tasty Shake: Mix about two heaping scoops of R1 Clean Gainer™ with approx. 12-14oz. of water, milk or your favorite beverage in a shaker cup or blender. Juicy Smoothie: Add your favorite fruit and ice to the above, mix in blender and enjoy! |
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Warnings: Product sold by weight, not volume. Product does not completely fill container. Settling occurs during shipping and handling. Cancer and reproductive harm. Prop 65. To preserve freshness, store this container tightly closed some place cool and dry. |
Serving Size: About 2 heaping Scoops (146 g) | ||
Servings Per Container: 15 | ||
Amount Per Serving | % DV * | |
Calories | 560 | |
Total Fat | 5g | 6% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 95mg | 32% |
Sodium | 340mg | 15% |
Total Carbohydrate | 99g | 36% |
Dietary fiber | 0g | 0% |
Total Sugars | 9g | |
Protein | 30g | 60% |
Vitamin D | 0mcg | 0% |
Calcium | 260mg | 20% |
Iron | 1.3mg | 8% |
Potassium | 160mg | 4% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Manufactured in the USA. This product contains ingredients of domestic and international origin. Contains: milk and soy. Small amounts of soy lecithin are added as an emulsifier to help with mixing. Carbohydrate blend (maltodextrin, organic quinoa, organic blueberry powder, ginger powder, organic rice bran, oat fiber), protein blend (whey protein concentrate, whey protein isolate, milk protein isolate, micellar casein), lipid blend (medium chain triglycerides, flaxseed powder, avocado powder, sunflower oil powder), natural and artificial flavors, cookie bits (tapioca starch, rice flour, sugar, cocoa [processed with alkali], palm oil, salt, chocolate liquor, natural flavor, sodium bicarbonate), lecithin, sea salt, sucralose, stevia leaf extract. |
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Directions: Calorie Dense: Add to blender, one serving of R1 Clean Gainer™ 12-14 oz. of whole milk, two scoops of ice cream, blend and enjoy! Tasty Shake: Mix about two heaping scoops of R1 Clean Gainer™ with approx. 12-14oz. of water, milk or your favorite beverage in a shaker cup or blender. Juicy Smoothie: Add your favorite fruit and ice to the above, mix in blender and enjoy! |
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Warnings: Product sold by weight, not volume. Product does not completely fill container. Settling occurs during shipping and handling. Cancer and Reproductive Harm. Prop 65. To preserve freshness, store this container tightly closed some place cool and dry. |
Serving Size: 2 SCOOPS | ||
Servings Per Container: 15 | ||
Amount Per Serving | % DV * | |
CALORIES | 560 | |
TOTAL FAT | 4.5gm | 6% |
SATURATED FAT | 3gm | 15% |
TRANS FAT | 0.0gm | |
CHOLESTEROL | 95mg | 32% |
SODIUM | 280mg | 12% |
TOTAL CARBOHYDRATE | 97gm | 35% |
DIETARY FIBER | 0.0gm | 0% |
TOTAL SUGARS | 8gm | |
ADDED SUGARS | 4gm | 8% |
PROTEIN | 30gm | 60% |
VITAMIN D | 0.0mcg | 0% |
CALCIUM | 250mg | 20% |
IRON | 1.1mg | 6% |
POTASSIUM | 150mg | 4% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
||
Other Ingredients: Carbohydrate Blend (Maltodextrin, Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat Fiber), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein), Lipid Blend (Medium Chain Triglycerides, Flaxseed Powder, Avocado Powder, Sunflower Oil Powder), Natural and Artificial Flavors, Soy and/or Sunflower Lecithin, Sea Salt, Sucralose, Stevia Leaf Extract. Contains: Milk and Soy. |
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Directions: Mix about two heaping scoops of R1 Clean Gainer with approx. 14 oz. of water, milk, or your favorite beverage in a shaker cup or glass with spoon. Use after workouts, between meals, or before bed to increase daily caloric intake. |
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Warnings: Product sold by weight, not volume. Product does not completely fill container. Settlin occurs during shipping and handling. Small amounts of lecithin are added as an emulsifier to help with mixing. To preserve freshness, store this container tightly closed some place cool and dry. Product intended for healthy active adults. Keep out of reach of children. |

Rule 1 R1 Clean Gainer
Go to StoreRule 1 Protein’s High-Protein Lean Gainer
560 quality calories from premium proteins, fast-fueling carbohydrates, and energy-packed lipids to help you add incremental size and strength.*
Quality Calories
Over 90g of readily digested simple and complex carbs from multiple sources to help training energy and post-workout glycogen recovery.*
After Workouts & Between Meals
Clean Gainer should be combined with a calorie-rich diet and regular resistance training. For best results, use Clean Gainer along with the foods and beverages that you normally consume for additional daily calories and nutrients.
Clean Manufacturing & Quality
Rule 1 Proteins combines clean manufacturing with exceptional quality. R1 Protein is made in FDA-inspected, NSF/GMP-compliant, and Informed-Choice certified facilities in the USA, using premium ingredients and stringent controls to deliver superior products.