Species Macadamia Nut Oil
Go to StoreServing Size: 1 Tbsp (15ml) | ||
Servings Per Container: 32 | ||
Amount Per Serving | % DV * | |
Calories | 130 | |
Calories from Fat | 130 | |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 11g | |
Cholesterol | 0g | 0% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Macadamia Nut Oil This product may contain traces of tree nuts. |
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Species Macadamia Nut Oil
Go to StoreHeart Healthy Cooking Oil
- Cold Pressed
- Cholesterol Free
- 500ml
Macadamia nut oil has the highest concentration of monounsaturated fats (oleic acid) of any available oil. This incredible omega-9 fat, oleic acid, is considered the gold standard for reducing inflammation and restoring health to our internal environment. Macadamia nut oil is so high in monounsaturated fats (84-85%) that it even surpasses extra virgin olive oil (65-74%).*
What's the best source of essential fatty acids (EFAs) that delivers an equivalent amount of Omega-6 to Omega-3 fats? Flax seed oil, you might suggest? The answer is a resounding, NO! Flax seed oil, while being a healthy source of Omega-3 fats, has a very low percentage of Omega-6 fats. Macadamia nut oil has the perfect ratio of Omega-6 to Omega-3 fatty acids, 1:1.*
With regard to cooking, macadamia nut oil has an extremely high smoke point (410 degrees), which means it's excellent for stir-fry and baking. Olive oil has a much lower smoke point (325 degrees or less) and it degrades when used in cooking.
Finally, macadamia nut oil has a sweet buttery taste, is resistant to oxidation, and is extremely high in vitamin E (four times higher than olive oil) making it the ideal heart-healthy, performance-enhancing, fat.*