Swanson Brazil Nuts
Go to Store| Serving Size: 8 pieces (30 g) | ||
| Servings Per Container: About 6 | ||
| Amount Per Serving | % DV * | |
| Calories | 220 | |
| Total Fat | 21g | 27% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 1g | |
| Protein | 4g | |
| Vitamin D | 0.1mcg | 0% |
| Calcium | 50mg | 4% |
| Iron | 0.9mg | 6% |
| Potassium | 190mg | 4% |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Certified organic Brazil nuts (unsalted, raw, whole). Contains Tree nuts (brazil nut). |
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Directions: For optimal freshness, keep refrigerated. |
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Warnings: May contain shell fragments. Notice: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products. For optimum freshness, keep refrigerated. |
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Swanson Brazil Nuts
Go to Store- Vegetarian
- Kosher
- USDA Organic
- Certified Organic by QAI
Raw Brazil nuts are not just a popular snack; according to one horticulturist at the New York Botanical Garden, the Brazil nut and the tree from which it comes may be the most important economical plant in the Amazon's vast (but shrinking) rainforests. Still harvested by hand, the Brazil nut enables indigenous populations to retain their cultures and thrive in the modern world. Nutritionally, Brazil nuts have a lot to offer. They're a good source of monounsaturated fatty acids, selenium and vitamin E. Plus, they're gluten free, organic and raw! New Certified Organic Brazil nuts from Swanson Organic are packed fresh in their raw form with no additives of any kind, just as nature intended.
