Swanson Flaxseed
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Ingredients
| Serving Size: 2 tablespoons (15 g) | ||
| Servings Per Container: Approx. 28 | ||
| Amount Per Serving | % DV * | |
| Calories | 90 | |
| Total Fat | 7g | 9% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 5g | |
| Monounsaturated Fat | 1g | |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 1g | |
| Protein | 3g | |
| Omega-3 Alpha Linolenic Acid | 3.5g | |
| Omega-6 Linoleic Acid | 0.8g | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Swanson Flaxseed
Go to StoreJust two tablespoons of Swanson Organic Milled Flaxseed provides omega-3 and omega-6 essential fatty acids, along with fiber and protein. Just sprinkle this organic flax seed on cereals, salads or soups, or add to your favorite recipes for a nourishing boost. This delightful powder is certified organic and GMO-free.
