Swanson Hemp Seed - Certified Organic
Go to StoreServing Size: 3 heaping tablespoons (30 g) | ||
Servings Per Container: 14 | ||
Amount Per Serving | % DV * | |
Calories | 180 | |
Total Fat | 15g | 19% |
Saturated Fat | 1.5g | 8% |
Monounsaturated Fat | 1.5g | |
Polyunsaturated Fat | 12g | |
Sodium | 0mg | 0% |
Total Carbohydrate | 1g | <1% |
Dietary Fiber | <1g | 2% |
Total Sugars | 0g | |
Protein | 11g | |
Calcium | 30mg | 2% |
Iron | 3mg | 18% |
Potassium | 360mg | 8% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Certified organic hemp seed (shelled)(non-GMO). |
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Directions: Sprinkle three heaping tablespoons (30g) on cereal, salads, snacks, or mix into your favorite smoothie. Use whole or grind for a finer consistency. Reseal and refrigerate after opening. Best if used within 45 days after opening. May be resealed and frozen to extend shelf life. |
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Warnings: Product contains desiccant packet to maintain freshness. Do not eat desiccant packet. Use this product as a food supplement only. Do not use for weight reduction. |
Swanson Hemp Seed - Certified Organic
Go to Store- 11 g Protein
- Non GMO
- Complete Nutrition
- Certified Kosher Pareve
- USDA Organic
- Vegetarian
- Certified Organic by QAI
Certified Organic Shelled Hemp Seed
Hemp seeds, nature's perfect food, contain more nutrition ounce for ounce than almost any other food source on Earth and is a great source of complete protein including all essential amino acids. Delivering plant-based vitamins, minerals, fiber and essential fatty acids (EFAs), hemp seeds' EFA profile is 3:1 omega-6 to omega-3, the recommended ratio for optimal health.
Key Benefits
- Simple ingredients: 11 g protein - From certified organic hemp seed
- Protein nutrition: Provides a broad spectrum of amino acids
- Energizing & satisfying: Supports energy and helps you feel full longer
- EFA Profile: Source of omega-6 and omega-3 fatty acids