Swanson Melatonin-Free Sleep Aid
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Ingredients
| Serving Size: 2 Capsules | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | % DV * | |
| Magnesium (from magnesium glycinate) | 250mg | 60% |
| L-Theanine | 100mg | * |
| L-5 HTP(L-5-hydroxytryptophan)(Griffonia simplicifolia seed extract) | 50mg | * |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Gelatin, silica, magnesium stearate. |
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Directions: As a dietary supplement, take two capsules per day 30 minutes before bedtime with water. |
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Warnings: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. For adults only. Do not take this product if you are taking a prescription antidepressant or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medications. |
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Swanson Melatonin-Free Sleep Aid
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Need more Zzzs? If you're one of the many people not getting enough of that good, sound sleep, Swanson Melatonin-Free Sleep Aid may be the answer you're looking for. We feature a carefully crafted blend of magnesium, L-theanine and 5-HTP to calm your mind and body so you can get the restorative rest your body craves. Sleep is a result of complex biological activity and involves several important neurotransmitters-- chemicals that send signals for a particular activity in the brain--such as GABA and serotonin. Supporting these neurotransmitters can lead to improved sleep quality (how well you sleep) and quantity (how much sleep you get). Magnesium is an essential mineral that is needed for hundreds of biological processes. It is growing in popularity as a stress soother thanks to its ability to promote relaxation both of your brain and your muscles. It may also help increase levels of GABA to calm an active mind so you can focus on drifting off to dreamland. Derived from tea leaves
