Swanson Melatonin-Free Sleep Aid
Go to StoreServing Size: 2 Capsules | ||
Servings Per Container: 60 | ||
Amount Per Serving | % DV * | |
Magnesium (from magnesium glycinate) | 25mg | 60% |
L-Theanine | 100mg | * |
L-5 HTP (L-5hydroxytryptophan) (Griffonia simplicifolia seed extract) | 50mg | * |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Gelatin, silica, magnesium stearate. |
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Directions: As a dietary supplement, take two capsules per day 30 minutes before bedtime with water. |
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Warnings: For adults only. Do not take this product if you are taking a prescription anti- depressant or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medications. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. |
Swanson Melatonin-Free Sleep Aid
Go to Store- Sleep and Stress Support
- Dietary Supplement
- Promotes Relaxation of Mind and Body for a Restful Night's Sleep
- Supports Serotonin Production
- Supports Mental and Emotional Wellbeing
- Science-Backed Quality Since 1969
If you’re one of the many people not getting enough of that good, sound sleep, Swanson Melatonin-Free Sleep Aid may be the answer you’re looking for. We feature a carefully crafted blend of magnesium, L-theanine and 5-HTP to calm your mind and body so you can get the restorative rest your body craves.
Sleep is a result of complex biological activity and involves several important neurotransmitters - chemicals that send signals for a particular activity in the brain - such as GABA and serotonin. Supporting these neurotransmitters can lead to improved sleep quality (how well you sleep) and quantity (how much sleep you get).
Melatonin is a naturally occurring hormone that helps regulate your sleep-wake cycle so it’s a popular ingredient for resetting a sleep cycle that has been disrupted by jet lag, shift work or other factors, but it may not be the right sleep supplement for you. Swanson Melatonin-Free Sleep Aid delivers 250 mg magnesium, 100 mg L-theanine and 50 mg 5-HTP per serving so you can settle in for slumber.