Swanson Multi and Mineral
Go to StoreServing Size: 1 Capsule | ||
Servings Per Container: | ||
Amount Per Serving | % DV * | |
Vitamin A (as palmitate and beta-carotene) | 3,000mcg RAE | 333% |
Vitamin C (from calcium ascorbate) | 200mg | 222% |
Vitamin D (as cholecalciferol) | 10mcg | 50% |
Vitamin E (as d-alpha tocopheryl succinate) | 10mg | 67% |
Thiamin (thiamin HCl) (vitamin B1) | 10mg | 833% |
Riboflavin (vitamin B2) | 10mg | 769% |
Niacin | 100mg NE | 625% |
Vitamin B6 (from pyridoxine HCl) | 5mg | 294% |
Folate | 665mcg DFE (400 mcg folic acid) | 166% |
Vitamin B12 (from cyanocobalamin) | 5mcg | 208% |
Pantothenic Acid (from d-calcium pantothenate) | 20mg | 400% |
Calcium (from calcium carbonate and ascorbate) | 150mg | 12% |
Iron (from ferrous sulfate) | 12mg | 67% |
Lodine (from kelp) | 150mcg | 100% |
Magnesium (from magnesium oxide) | 32.5mg | 8% |
Zinc (from zinc sulfate) | 15mg | 136% |
Selenium (from selenium amino acid complex) | 200mcg | 364% |
Copper (from copper sulfate) | 2mg | 222% |
Manganese (from manganese sulfate) | 1mg | 43% |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Contains shellfish (shrimp, crab, lobster). Gelatin, brown rice flour, maltodextrin, modified cornstarch, magnesium stearate, acacia gum, sucrose, microcrystalline cellulose (plant fiber), dl-alpha tocopherol, hydroxypropyl methylcellulose, sodium ascorbate, medium-chain triglycerides, silica. |
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Directions: As a dietary supplement, take one capsule one to two times per day with food and water. |
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Warnings: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Do not use if seal is broken. Store in a cool, dry place. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition. |
Swanson Multi and Mineral
Go to Store- Balanced Formula for Daily Support
- Everyday Essentials
- With Iron
- Dietary Supplement
- 19 Vitamins and Minerals Per Serving
- All-Purpose Multivitamin with Minerals for Daily Use
- Helps Fill Dietary Gaps for Essential Vitamins and Minerals
- Science-Backed Quality Since 1969
Swanson Daily Essentials Multi with Iron is a great way to obtain the necessary nutrients that your body needs. This all-purpose, balanced formula delivers 19 vitamins and minerals in each single-capsule serving. Features potent amounts of vitamin A for skin and vision health, vitamin C for immune support, B vitamins for energy and neurotransmitter health, and an array of essential minerals for total-body wellbeing.