Swanson Vitamins D3 and K2
Go to Store| Serving Size: 1 Veggie Capsule | ||
| Servings Per Container: | ||
| Amount Per Serving | % DV * | |
| Vitashine™Vitamin D3 (vegan cholecalciferol)(from lichen) | 125mcg | 625% |
| Vitamin K2[menaquinone-7 (MK-7)] | 100mcg | * |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Rice flour, hypromellose (vegetarian capsule), maltodextrin, microcrystalline cellulose (plant fiber), cornstarch, silica. |
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Directions: As a dietary supplement, take one veggie capsule per day with food and water. |
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Warnings: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. For adults only. Do not take this product if you have renal disorder or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking medication, especially blood-thinning medication. Keep your healthcare provider informed while taking this product to monitor vitamin D blood levels. Do not exceed recommended dose. |
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| Serving Size: 1 Softgel | ||
| Servings Per Container: | ||
| Amount Per Serving | % DV * | |
| Vitamin D3 (as cholecalciferol) | 25mcg | 125% |
| Vitamin K2 (as menaquinone-7) | 50mcg | * |
| Strontium (from strontium citrate) | 100mg | * |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Rice bran oil, softgel capsule (gelatin, glycerin, water and carob color), beeswax, sunflower lecithin, dicalcium phosphate, safflower oil. |
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Directions: As a dietary supplement, take one softgel per day with water. |
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Warnings: For adults only. Do not take this product if you have a renal disorder or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medication, especially blood-thinning medication. Keep out of reach of children. Do not use if seal Is broken. Store in a cool, dry place. Do not refrigerate. Note: Ensure adequate calcium intake (1,000 mg/day) during use. Do not take calcium supplements within two hours before or after strontium use. |
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Swanson Vitamins D3 and K2
Go to Store- Bone and Immune Health
- 2-in-1 Formula
- Vegan
- Dietary Supplement
- Contains VitaShine D3
Better together! Emerging research suggests that vitamins D3 and K2—two key nutrients for efficient calcium usage in the body—may have an even more beneficial effect when taken together. Swanson Vitamins D3 & K2 offers these bone and heart health helpers in a convenient, one-a-day veggie capsule.
What if you already supplement with vitamins D and K or get them from your diet? Now Swanson offers a low-dose D3 & K2 combo just for you. Swanson low dose Vitamins D3 & K2 provides 50 mcg (2,000 IU) of vegan D3 derived from lichen and 75 mcg soy-free chickpea-sourced K2 as MK-7 in a once-daily veggie cap to help maintain cardiovascular health and promote strong, healthy bones.
Vitamin D helps build strong bones by increasing the body’s absorption of calcium and phosphorus. In supplement form, it is available as ergocalciferol (D2) or cholecalciferol (D3). Studies indicate that D3 may be the more potent and longer-acting form preferred by the body.
Similarly, vitamin K is found in K1 and K2 forms. K2 is of particular importance for the health of bones and cardiovascular system as it helps direct calcium out of the arteries and to the bones. K2 is made up of a series of menaquinones, of which menaquinone-7 (MK-7) is most efficiently absorbed and bioavailable.
New understanding of the interaction of vitamins D and K suggests that vitamin D enhances the concentration of bone proteins that rely on vitamin K for healthy bone formation and in turn, the essential mineralization stimulated by vitamin K may be positively impacted by the presence of vitamin D.
