Thorne Research Sleep Test

Thorne Research - Sleep Test Kit

Discover why you're having trouble sleeping. This at-home dry urine test tracks hormone fluctuations that regulate the sleep-wake cycle. Results include a personalized health plan.

An estimated 60 million Americans persistently suffer sleep deprivation. And 70 percent of adults experience enough daily stress to the point it disrupts their nightly sleep. To better understand sleep troubles, it's important to know how your body's sleep cycle works. The alternating cycle of sleep and waking is directly related to the levels of two key hormones: melatonin and cortisol. Understanding the fluctuations of these two hormones during the day and how they relate to one another can help you determine why you are experiencing difficulty sleeping.

You should take this test if you:

• Have trouble falling asleep
• Wake up during the night
• Wake up too early
• Don't feel rested after sleeping
• Feel tired but wired
• Experience mid-day energy dip

What It Measures:

Melatonin (Urine)
Your melatonin level directly impacts your sleep cycle because it helps to induce sleep and to increase sleep duration.

Cortisol (Urine)
Your cortisol level follows a cycle that is opposite of melatonin's and, in this role, it is responsible for signaling your body to be awake and responsive.

What You'll Discover

Measures
Your personal microbiome results are displayed on an easy-to-read dashboard with descriptions of what each one means for you.

Analysis
Your gut microbiome is analyzed to identify potential health risks and specific areas of improvement using whole-genome sequencing powered by Onegevity Health Intelligence.

Improvement Plan
Receive a personalized report with precise recommendations that include dietary, supplement, and lifestyle habits based on your unique results.